Oliver Burkeman author photo
Image via Wikimedia Commons, concesso in licenza sotto CC BY-SA 4.0.

Oliver Burkeman

Oliver Burkeman is a British journalist and author who writes about productivity, psychology, happiness, and the limits of self-optimization. He is best known for Four Thousand Weeks, The Antidote, and the Guardian column “This Column Will Change Your Life,” which helped establish him as a prominent skeptical voice in self-help.

Biografia e Percorso dell'Autore

Oliver Burkeman was born in Liverpool in 1975 and grew up in a household where newspapers, especially The Guardian, carried real prestige. The impulse to publish appeared early: as a primary-school child he made one-page newsletters for classmates. He was educated at Huntington School in York and went on to Christ’s College, Cambridge, where editing the student paper Varsity gave him crucial preparation for journalism. ((https://www.ted.com/tedx/events/49394?utm_source=openai))

Mostra Di Più

Citazioni

quote
You almost certainly can't consistently do the kind of work that demands serious mental focus for more than about three or four hours a day
-The three-or-four-hours rule for getting creative work done
quote
Good writing is pointing out
-How to make writing less hard
quote
The problem, as the critic Nicholas Carr explained, isn't filter failure. It's filter success
-Treat your to-read pile like a river, not a bucket
quote
What matters, in the end, is what gets created, not whether the person doing the creating has an impeccable record of red Xs
-Dailyish
quote
Compost is the stuff that helps things grow
-What if you never sort your life out?
quote
Now I rarely doubt I’m spending my time on things that matter. Not because I’m a time-management ninja – I've no choice
-No spare time in lockdown? That's not such a bad thing
quote
Inspiration isn’t always there when you need it, but it usually follows after you get started on creative work
-Scheduling seems boring compared to inspiration, but it’s the best way to get creative work done
quote
There will always be too much to do – and this realisation is liberating
-The eight secrets to a (fairly) fulfilled life

Scopri di più

Break the self-help dopamine trap
PIANO DI APPRENDIMENTO

Break the self-help dopamine trap

In an era of constant digital stimulation, many find themselves trapped in a loop of superficial self-improvement without real change. This plan is essential for anyone feeling overwhelmed by screen time or 'productivity porn' who wants to reclaim their focus and mental clarity.

4 h 32 m4 Sezioni
The Philosopher's Guide to Time
PIANO DI APPRENDIMENTO

The Philosopher's Guide to Time

This guide is designed for high-achievers and thinkers struggling with the modern paradox of being busy yet unfulfilled. It bridges the gap between ancient wisdom and neuroscience to help you reclaim agency over your most finite resource.

1 h 36 m4 Sezioni
Energy First: The Sustainable Productivity System
PIANO DI APPRENDIMENTO

Energy First: The Sustainable Productivity System

Traditional time management often ignores the biological reality of human performance, leading to burnout. This system is designed for high-performers and knowledge workers who need to optimize their cognitive output while maintaining long-term health and focus.

2 h4 Sezioni
The Art of Living Well
PIANO DI APPRENDIMENTO

The Art of Living Well

In an era of constant distraction, this plan provides a foundational toolkit for mental clarity and ethical decision-making. It is ideal for individuals seeking to bridge ancient wisdom with modern challenges to build a more resilient and meaningful life.

2 h4 Sezioni
The Human Behavior Blueprint
PIANO DI APPRENDIMENTO

The Human Behavior Blueprint

This blueprint is essential for anyone looking to navigate complex social landscapes with precision and psychological insight. It is particularly valuable for leaders, negotiators, and individuals seeking to master both interpersonal influence and personal habit formation.

1 h 12 m3 Sezioni
Unshakable: Stoic Resilience for Modern Chaos
PIANO DI APPRENDIMENTO

Unshakable: Stoic Resilience for Modern Chaos

In an era of constant digital noise and unpredictability, mental fortitude is a necessity rather than a luxury. This plan is designed for professionals and individuals facing high-stress environments who seek practical, ancient wisdom to maintain emotional stability and clarity.

2 h4 Sezioni
The Quiet Observer's Social Guide
PIANO DI APPRENDIMENTO

The Quiet Observer's Social Guide

This guide is designed for introverts and observant thinkers who want to navigate social spaces with confidence rather than noise. It provides a strategic framework for turning quiet observation into a powerful tool for social influence and emotional regulation.

1 h 30 m3 Sezioni
Daily Guidance: Astrology, Tarot, and Biorhythms
PIANO DI APPRENDIMENTO

Daily Guidance: Astrology, Tarot, and Biorhythms

This plan is designed for individuals seeking practical ways to integrate ancient wisdom into modern daily life. It is ideal for anyone looking to increase self-awareness and optimize their productivity by aligning with astrological, visual, and biological rhythms.

1 h 30 m3 Sezioni

Voci della Community

"Oliver Burkeman offers a searing indictment of productivity hacking and profound insights on how to make the best use of our scarcest, most precious resource"

Adam Grant

"I follow Oliver Burkeman's personal, literary, and journalistic adventures into wisdom with admiration and exhilaration"

Krista Tippett

"What we don’t know—but what Oliver Burkeman is here to teach us—is that our control over that time is also limited"

Daniel H. Pink

"Oliver Burkeman has a way of giving you the most unexpected productivity advice exactly when you need it"

Mark Manson

"Oliver Burkeman provides an important and insightful reassessment of productivity"

Cal Newport

"Quietly subversive, beautifully written, persuasive, and profound, Oliver Burkeman's book will make you think—and smile"

Alex Bellos

Domande frequenti su questa pagina

Creato da alumni della Columbia University a San Francisco

BeFreed Riunisce Una Community Globale Di 1,000,000 Menti Curiose

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star
1.5K Ratings4.7
Inizia il tuo percorso di apprendimento, ora