David McRaney author photo
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David McRaney

Born: March 22, 1977 – Hattiesburg, Mississippi, United States

David McRaney is an American science writer and journalist whose work explores psychology, self-delusion, cognitive biases, persuasion, and behavior change. He is best known for You Are Not So Smart, You Are Now Less Dumb, and How Minds Change, and for creating and hosting the You Are Not So Smart podcast.

Biography & Author's Journey

David McRaney’s path to becoming a widely read science writer was shaped less by a straight academic ladder than by journalism, regional reporting, and a series of practical jobs that sharpened his eye for how people explain themselves. Born in Hattiesburg, Mississippi, in 1977 and raised in Sumrall, he attended Jones County Junior College, ran a pet store for a time, and later studied journalism at the University of Southern Mississippi. There he served as executive editor of The Student Printz and earned national recognition for college journalism. After graduating in 2007, he moved into professional reporting and digital media work, including roles at the Hattiesburg American and WDAM-TV, where he also helped produce the music program The Green Couch Sessions. ((https://mississippiencyclopedia.org/entries/mcraney-david/))

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Quotes

quote
You are as deluded as the rest of us, but that’s OK, it keeps you sane
-You Are Not So Smart
quote
You think you know how the world works, but you really don’t
-You Are Not So Smart
quote
You prefer the things you own because you rationalize your past choices to protect your sense of self
-Fanboyism and Brand Loyalty
quote
Many public buttons are only there to comfort you
-Placebo Buttons
quote
Your subjective experience is not observable, and you overestimate how much you telegraph your inner thoughts and emotions
-The Illusion of Transparency
quote
You are driven to create and form groups and then believe others are wrong just because they are others
-The Illusion of Asymmetric Insight
quote
Any time you quit something cold turkey, your brain will make a last-ditch effort to return you to your old ways
-Extinction Burst
quote
You grow to like people for whom you do nice things and hate people you harm
-The Benjamin Franklin Effect
quote
Like most people, I thought the facts would speak for themselves
-How Minds Change

Discover more

The Psychology of Everyday Mind Tricks
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The Psychology of Everyday Mind Tricks

In an era of digital manipulation and complex social dynamics, understanding the hidden forces of the mind is essential for clear thinking. This plan is ideal for professionals and social navigators looking to sharpen their influence, emotional intelligence, and critical thinking skills.

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The Science of Self and Social Influence
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The Science of Self and Social Influence

This plan bridges the gap between evolutionary biology and modern social psychology to help individuals regain control over their minds. It is ideal for professionals and leaders who want to master their internal emotional state while navigating complex social dynamics.

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The Science of Smarter Choices
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The Science of Smarter Choices

In an age of information overload, our brains often rely on outdated shortcuts that lead to poor decisions. This plan is essential for professionals and students who want to master their cognitive processes and design environments that naturally support their long-term goals.

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Best Self: Stoicism, CBT & Dark Psych Podcast
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Best Self: Stoicism, CBT & Dark Psych Podcast

This plan bridges the gap between ancient philosophy and modern clinical psychology to build an impenetrable mindset. It is ideal for individuals seeking to enhance their emotional intelligence, protect their mental boundaries, and achieve peak psychological performance.

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Mind, Behavior & Life: Science & Stories
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Mind, Behavior & Life: Science & Stories

This plan bridges the gap between biological hardwiring and the narratives we tell ourselves. It is ideal for curious minds, leaders, and communicators looking to master the hidden drivers of human behavior through a scientific lens.

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Rewire Mind: Build Habits & Positivity
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Rewire Mind: Build Habits & Positivity

In an era of constant stress and distraction, understanding the biological mechanics of change is essential for personal growth. This plan is designed for individuals seeking to replace negative patterns with evidence-based habits and emotional resilience through the lens of neuroscience.

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Mind, Science, Culture & Relationships
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Mind, Science, Culture & Relationships

This plan bridges the gap between neuroscience, sociology, and psychology to explain the human experience. It is ideal for curious minds seeking to improve their self-awareness and sharpen their analytical skills in a complex world.

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Psych, Mindfulness & Behavior Sci
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Psych, Mindfulness & Behavior Sci

This plan bridges the gap between ancient mindfulness practices and modern neuroscience to provide a comprehensive toolkit for self-mastery. It is ideal for professionals and lifelong learners looking to optimize their mental performance and master the mechanics of lasting behavior change.

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Community Voices

"David McRaney's brilliant book will force you to rethink your views about how to motivate other people to rethink theirs"

Adam Grant

"When I first talked to David McRaney about How Minds Change, I found myself taking mad notes on everything he was explaining to me!"

Simon Sinek

"David McRaney is the author of How Minds Change, a best-selling book on the science and experience of transformation that transformed me"

Monica Guzman

"If you join David McRaney on this journey, you'll arrive in an unexpected place"

Daniel H. Pink

"Author and pop-psychology blogger David McRaney gracefully explains how we acquire, hold, and change our views"

AudioFile Magazine

"David McRaney is one of our finest science communicators"

Will Storr

"Journalist and writer David McRaney, with his wide range of expertise, has contributed to statewide and regional journalism"

Mississippi Encyclopedia

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