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    The Psychology of Getting People to Say Yes

    48 分钟
    |
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    2026年2月16日
    PsychologyCommunication skillSocial Science

    Discover why trying harder to persuade often backfires and learn science-backed techniques that actually work to influence decisions ethically.

    The Psychology of Getting People to Say Yes

    The Psychology of Getting People to Say Yes最佳语录

    “

    The most effective approach is the complete opposite of arguing. Instead of telling someone why they're wrong, you ask open-ended questions to help them find their own motivation to change, rather than imposing your reasons on them.

    ”

    此音频课程由 BeFreed 社区成员创建

    输入问题

    Use psychology to explain how to get someone to do something they don’t want to do

    主持声音
    Lenaplay
    Milesplay
    学习风格
    深度
    知识来源
    Say What They Can't Unhear
    The Art of Influencing Anyone
    Influence Is Your Superpower
    The Small Big
    Thank You for Arguing
    Immunity to change

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    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

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    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
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    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
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    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
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    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
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    comments
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    483

    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
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    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

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    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
    platform
    comments
    12
    likes
    117

    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
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    star
    star
    star
    star
    star

    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
    platform
    comments
    12
    likes
    108

    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
    platform
    comments
    254
    likes
    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
    star
    star
    star
    star
    star

    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
    platform
    comments
    96
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    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

    @SofiaP
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    "BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

    @Jaded_Falcon
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    "It is great for me to learn something from the book without reading it."

    @OojasSalunke
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    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
    platform
    comments
    37
    likes
    483

    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
    platform
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    star
    star
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    DiscordLinkedIn
    精选书籍摘要
    Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
    热门分类
    Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
    名人书单
    Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
    获奖作品
    Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
    精选主题
    ManagementAmerican HistoryWarTradingStoicismAnxietySex
    年度最佳书籍
    2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
    学习工具
    Knowledge VisualizerAI Podcast Generator
    精选作者
    Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
    BeFreed 与其他应用对比
    BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
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    核心要点

    1

    Why Persuasion Actually Backfires

    0:00

    Lena: Hey Miles, I've got to ask you something that's been bugging me. Why is it that the harder we try to convince someone to do something, the more they seem to dig in their heels?

    0:10

    Miles: Oh, that's such a great question, Lena! You know what's fascinating? There's actually a name for that phenomenon - it's called psychological reactance. When people feel like their freedom to choose is being threatened, they literally experience this unpleasant motivational reaction that makes them want to do the exact opposite.

    0:28

    Lena: Wait, so you're telling me that trying to persuade someone can actually backfire? That seems counterintuitive.

    0:35

    Miles: Exactly! And here's the really wild part - researchers have found that sometimes the most effective way to get someone to do what you want is to tell them they're free NOT to do it. There's this technique called "but you are free" that can literally double your chances of getting compliance.

    0:51

    Lena: That sounds almost manipulative though. I mean, if we're using psychology to influence people's decisions...

    0:58

    Miles: Right, and that's exactly the ethical tension we need to explore here. Because the truth is, whether we realize it or not, we're all trying to influence each other every single day. So let's dive into what the research actually tells us about how our minds work when we're being persuaded.

    2

    The Hidden Psychology of Resistance

    3

    The Science of Inoculation

    4

    The Counterfactual Key

    5

    When Authority Actually Works

    6

    The Reciprocity Trap

    7

    The Social Proof Phenomenon

    8

    Your Persuasion Playbook

    9

    Wrapping Up the Influence Journey

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