From Judgment to Connection: Breaking Social Barriers

25 min

Lena and Nia explore why we mentally criticize strangers and feel superior to others, revealing how social anxiety disguises itself as judgment. They unpack the psychology behind defensive superiority and offer practical strategies to transform critical thinking into genuine curiosity and connection

From Judgment to Connection: Breaking Social Barriers

这期个性化播客是如何制作的

这期播客由 BeFreed AI 根据精选书籍、创作者的学习目标和偏好风格制作。

How to Be Yourself
Overcoming Social Anxiety and Shyness Self-help Course
Out of Character
Emotional Blackmail
In Sheep’s Clothing
People of the Lie
star
输入问题

Why do I have such little interest in chatting to complete strangers in public and see everyone as beneath me and pick on their flaws in my head?

播客风格
Lenaplay
Niaplay

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