Defeating the Sunday Scaries

16 min

Discover practical strategies to transform your Sunday evening anxiety into a peaceful transition to the workweek, helping you reclaim your weekend and set yourself up for a Monday that doesn't completely suck.

Defeating the Sunday Scaries

这期个性化播客是如何制作的

这期播客由 BeFreed AI 根据精选书籍、创作者的学习目标和偏好风格制作。

How To Have A Good Day
The Mindful Day
Laziness Does Not Exist
Let It Settle
A Minute to Think
The Joy of Work
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输入问题

Something for Sunday evening knowing tomorrow is a five day in office work week that I don’t want to have it completely suck

播客风格
Lenaplay
Milesplay

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@Matt, YC alum
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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
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@Pitiful
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