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    Decoding Your 5-Year-Old's Explosive Behavior

    13 分钟
    |
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    2026年2月22日
    PsychologyEducationPersonal Development

    Learn why gentle approaches sometimes fail with aggressive children and discover research-backed strategies to help your overwhelmed 5-year-old manage big emotions and explosive behaviors.

    Decoding Your 5-Year-Old's Explosive Behavior

    Decoding Your 5-Year-Old's Explosive Behavior最佳语录

    “

    Children actually borrow our calm rather than catch our chaos. When we can stay regulated ourselves, we become like an emotional anchor for them.

    ”

    此音频课程由 BeFreed 社区成员创建

    输入问题

    How to treat 5 year old who is aggressive and does not calm down when spoken softly

    主持声音
    Lenaplay
    Milesplay
    学习风格
    快速
    知识来源
    The Explosive Child
    The Everything Parents Guide To The Defiant Child Reassuring Advice To Help Your Child Manage Explosive Emotions And Gain Selfcontrol
    No-Drama Discipline
    The Everything Parent's Guide To Positive Discipline
    Discipline Without Damage
    How to Stop Losing Your Sh*t with Your Kids

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    Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
    热门分类
    Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
    名人书单
    Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
    获奖作品
    Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
    精选主题
    ManagementAmerican HistoryWarTradingStoicismAnxietySex
    年度最佳书籍
    2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
    学习工具
    Knowledge VisualizerAI Podcast Generator
    精选作者
    Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
    BeFreed 与其他应用对比
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    核心要点

    1

    Decoding Your Child's Explosive Behavior

    0:00
    0:15
    0:33
    0:45
    0:59
    2

    Understanding the Emotional Brain Under Siege

    1:18
    1:35
    1:45
    2:01
    2:10
    2:29
    3

    The Hidden Triggers Behind the Explosion

    2:40
    2:51
    3:07
    3:19
    3:37
    1:45
    4:02
    4

    When Traditional Approaches Backfire

    4:16
    4:30
    4:39
    4:51
    4:58
    5:15
    5:26
    5:42
    5

    The Power of Connection Before Correction

    5:54
    6:04
    6:20
    4:39
    6:39
    6:44
    7:00
    7:07
    7:19
    6

    Building Your Child's Emotional Toolkit

    7:40
    7:51
    1:45
    8:11
    8:15
    8:30
    3:19
    8:46
    8:51
    9:06
    7

    Your Emergency Response Playbook

    9:18
    9:27
    9:40
    9:45
    9:56
    10:01
    10:13
    4:39
    10:32
    10:39
    10:55
    11:01
    8

    Moving Forward with Hope and Patience

    11:14
    11:26
    11:41
    1:45
    11:58
    12:05
    12:20
    12:32
    12:41

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