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    After the Long Death: Rebuilding After Divorce

    27 分钟
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    2026年2月23日
    PsychologySelf-Growth

    Science-backed strategies for navigating the emotional chaos of leaving a marriage and finding your way back to yourself through the grief, identity shifts, and healing process.

    After the Long Death: Rebuilding After Divorce

    After the Long Death: Rebuilding After Divorce最佳语录

    “

    The feeling of being 'a mess' is actually completely normal; the intensity of what you're feeling is proportional to the significance of what you've lost, and your brain is doing exactly what it's designed to do when processing profound loss.

    ”
    L

    Generated by Laurence Moore

    输入问题

    I just left my wife. Its been a long death of a marriage, but i left. I am a mess what can help me

    主持声音
    Lenaplay
    Milesplay
    知识来源
    Worthy of Her Trust
    Getting Past Your Breakup
    The Power of the Pussy (Part Two)
    This Is How Your Marriage Ends
    It's My Life Now
    You Can Heal Your Heart

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    Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
    名人书单
    Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
    获奖作品
    Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
    精选主题
    ManagementAmerican HistoryWarTradingStoicismAnxietySex
    年度最佳书籍
    2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
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    Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
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    该学习计划的一部分

    Surviving Divorce
    学习计划

    Surviving Divorce

    6 h 17 m•5 集数

    核心要点

    1

    After the Long Death

    0:00
    0:20
    0:33
    0:50
    1:05
    2

    The Grief No One Talks About

    1:27
    1:27
    1:38
    1:54
    2:13
    2:29
    2:47
    3:07
    3:23
    3

    The Identity Earthquake

    3:42
    4:01
    4:20
    4:34
    4:55
    5:14
    5:31
    5:46
    6:01
    6:21
    6:36
    4

    When Your Body Keeps the Score

    6:52
    7:10
    7:25
    7:48
    8:04
    8:26
    8:43
    8:59
    9:14
    9:38
    9:52
    5

    The Social Earthquake

    10:09
    10:25
    10:46
    11:05
    11:21
    11:42
    12:01
    5:14
    12:35
    12:55
    13:09
    13:25
    6

    The Paradox of Contact

    13:39
    13:56
    14:13
    14:28
    14:46
    15:06
    15:21
    15:38
    15:52
    16:11
    16:28
    16:46
    7

    The Waves Keep Coming

    17:00
    7:10
    17:30
    17:48
    18:03
    18:21
    18:34
    18:49
    19:06
    19:22
    19:41
    19:58
    20:13
    8

    Your Practical Playbook for Healing

    20:30
    20:45
    21:03
    21:20
    21:37
    21:55
    22:11
    22:25
    12:35
    22:54
    23:08
    23:25
    23:41
    9

    The Phoenix Rising

    24:02
    24:23
    24:42
    24:57
    25:16
    25:32
    25:49
    26:06
    26:23
    26:44
    27:00

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