学习计划封面

Science, and the human body

学习计划

Science, and the human body

Understanding the human body is essential for making informed health decisions and appreciating the complexity of life itself. This learning plan provides a structured journey from basic anatomy to advanced genetics, ideal for health-conscious individuals, aspiring healthcare professionals, or anyone curious about how their body functions.

ByCommunity User
3 h
11 课程更新于 2 hours ago
The BodyMapping the Marvel of Human AnatomyThe Song of the Cell11 sources

此学习计划是如何制作的

此计划由 BeFreed 的专有人工智能精心打造,帮助您轻松学习Science, and the human body。它是基于对该主题的深入研究,并围绕 BeFreed 用户验证的最有效学习路径构建的。

每一课都提供来自世界一流资源的精炼高影响力内容——包括畅销书、研究论文和专家见解。它们共同构成了一条精致而易于理解的Science, and the human body学习之路。

你将学到什么

  • Gain a comprehensive understanding of human anatomy and body systems
  • Learn how cells and physiological systems work together to maintain health
  • Develop knowledge of specialized systems like immunity and circulation
  • Understand cutting-edge concepts in genetics and human evolution
  • Apply biological knowledge to interpret medical advances and health information

Explore the basic structure and function of the human body through accessible and engaging resources that provide a solid foundation for understanding human anatomy.

The Body cover
The Body

A fascinating and humorous exploration of human anatomy, blending scientific facts with engaging anecdotes about the marvel of our bodies.

9 m
podcast cover
The BodyAdventures in Human BeingImmunityThe Song of the Cell
24 sources
Mapping the Marvel of Human Anatomy

Explore the astonishing complexity of the human body, from blood vessels that could circle Earth twice to lungs with the surface area of a tennis court, as we unpack different approaches to understanding our biological machine.

29 m

Dive deeper into the intricate workings of the body's systems and cells, discovering how they function together to maintain life and health.

The Song of the Cell cover
The Song of the Cell

Exploring the science and significance of cells in human life.

9 m
Adventures in Human Being cover
Adventures in Human Being

A captivating journey through the human body, blending medical insights with philosophy, history, and personal anecdotes from a doctor's experiences.

10 m
podcast cover
The Song of the CellStem CellsPower, Sex, SuicideBasic Heat Transfer
19 sources
Cell Physiology: Life's Microscopic Factories

Explore the sophisticated machinery of the 100 trillion cells that form the foundation of human physiology, from energy production to protein synthesis and cellular communication networks.

52 m

Understand the complexity of key specialized systems like immunity and circulation, exploring how these intricate networks defend and sustain the human body.

The Immune System cover
The Immune System

Explore the intricate world of human immunity, from evolutionary origins to cutting-edge medical breakthroughs in disease prevention and treatment.

10 m
An Elegant Defense cover
An Elegant Defense

A captivating exploration of the human immune system, blending cutting-edge science with compelling personal stories of survival and resilience.

12 m
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source 1source 2source 3source 4
6 sources
The Heart: Electrical Powerhouse Keeping You Alive

Discover the incredible anatomy of your heart - from its electrical symphony and metabolic demands to why understanding this fist-sized organ can revolutionize your health and prevent disease.

9 m

Explore cutting-edge research in genetics, evolution, and human biology that is reshaping our understanding of ourselves and opening new frontiers in medicine.

She Has Her Mother’s Laugh cover
She Has Her Mother’s Laugh

Exploring heredity, genetics, and human identity through history and science.

9 m
Genome cover
Genome

A captivating journey through human DNA, exploring genes' roles in disease, behavior, and evolution across 23 chromosome pairs.

10 m
podcast cover
GenomeThe God CodeInheritanceA Life Decoded
18 sources
ADN: El Manual Molecular de la Vida

Un viaje fascinante por la estructura y función del ADN como soporte molecular de toda la herencia genética, explicando desde su arquitectura hasta sus aplicaciones prácticas en nuestras vidas.

21 m

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Learn biochemistry, hormones etc

Learn biochemistry, hormones etc

学习计划

Learn biochemistry, hormones etc

Biochemistry forms the foundation for understanding how our bodies function at the molecular level, from basic cellular processes to complex physiological systems. This learning plan benefits healthcare professionals, biology students, and anyone interested in how chemical processes influence health, disease, and human physiology.

1 h 40 m4 章节
Bio, Chem, Gynecology & Endocrinology

Bio, Chem, Gynecology & Endocrinology

学习计划

Bio, Chem, Gynecology & Endocrinology

This learning plan bridges fundamental sciences with clinical applications, making it essential for healthcare students, medical professionals expanding their knowledge, and anyone seeking a deep scientific understanding of human health. By connecting molecular chemistry to whole-body systems with specialized focus on hormonal regulation and women's health, learners gain integrated knowledge applicable to medicine, research, and personal health advocacy.

2 h 10 m4 章节
Biology

Biology

学习计划

Biology

This comprehensive biology learning plan provides a structured pathway from basic cellular concepts to advanced biological theories. Ideal for students pursuing careers in healthcare, environmental science, or biotechnology, as well as curious individuals seeking to understand the scientific principles governing life on Earth.

2 h 50 m4 章节
Neuroscience

Neuroscience

学习计划

Neuroscience

This learning plan provides essential knowledge for anyone fascinated by how the brain works—from students pursuing careers in neuroscience, psychology, or medicine to professionals in education, technology, or healthcare seeking to understand human cognition and behavior. Whether you're interested in personal development through understanding neuroplasticity, exploring consciousness and emotion, or staying current with breakthrough research in brain science, this comprehensive curriculum offers both foundational knowledge and cutting-edge insights into the most complex organ in the human body.

2 h 40 m4 章节
Human Physiology & PT Basics

Human Physiology & PT Basics

学习计划

Human Physiology & PT Basics

This learning plan is essential for aspiring physical therapists, athletic trainers, and fitness professionals seeking to understand the scientific foundations of human movement and rehabilitation. It bridges anatomical knowledge with clinical practice, providing the evidence-based framework needed to assess injuries, design effective treatment programs, and optimize human performance across diverse patient populations.

2 h 15 m4 章节
Health and longevity

Health and longevity

学习计划

Health and longevity

This learning plan is essential for anyone seeking to optimize their health trajectory and add quality years to their life through science-backed strategies. It's ideal for health-conscious individuals, healthcare professionals, and biohackers who want to move beyond generic wellness advice to understand and apply the latest longevity science. Whether you're looking to prevent age-related decline or maximize your current vitality, this comprehensive approach bridges timeless wisdom with cutting-edge research.

2 h 21 m4 章节
Study physics, bio & chem

Study physics, bio & chem

学习计划

Study physics, bio & chem

Understanding the natural sciences provides crucial insight into how our universe functions at every scale, from subatomic particles to complex ecosystems. This learning plan benefits students, professionals in STEM fields, and curious minds seeking to comprehend the interconnected principles that govern our physical reality.

1 h 50 m4 章节
Sex

Sex

学习计划

Sex

This learning plan provides a comprehensive, evidence-based understanding of human sexuality that balances biological facts with psychological insights and cultural awareness. It's ideal for adults seeking to develop healthier relationships, improve intimate communication, and gain a more nuanced understanding of sexuality in human experience.

2 h 33 m4 章节

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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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254
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17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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"Makes me feel smarter every time before going to work"

@Cashflowbubu
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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
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117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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12
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108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
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