学习计划封面

Learn stuff

学习计划

Learn stuff

In a world where knowledge evolves rapidly and career longevity depends on adaptability, knowing how to learn effectively is more valuable than any single skill. This learning plan is ideal for students, professionals, and lifelong learners who want to stop wasting time on inefficient study methods and start making every learning session count.

ByCommunity User
1 h 45 m
12 课程更新于 11 days ago
Make It StickLearn Like a ProScience-Backed Study Methods That Actually Work12 sources

此学习计划是如何制作的

此计划由 BeFreed 的专有人工智能精心打造,帮助您轻松学习Learn stuff。它是基于对该主题的深入研究,并围绕 BeFreed 用户验证的最有效学习路径构建的。

每一课都提供来自世界一流资源的精炼高影响力内容——包括畅销书、研究论文和专家见解。它们共同构成了一条精致而易于理解的Learn stuff学习之路。

你将学到什么

  • Understand the neuroscience of how your brain acquires and retains information
  • Master evidence-based techniques like active recall and spaced repetition to boost retention by up to 200%
  • Apply deliberate practice principles to accelerate skill development in any domain
  • Build sustainable learning habits that fit seamlessly into your daily routine
  • Develop a growth-oriented mindset that makes continuous learning feel natural rather than forced

Understand how your brain actually learns and why most traditional study methods fail, setting the foundation for smarter learning strategies.

Make It Stick cover
Make It Stick

Transform learning with science-backed strategies for durable memory and mastery.

8 m
Learn Like a Pro cover
Learn Like a Pro

Master the art of learning with science-backed strategies to boost focus, memory, and efficiency in any subject.

9 m
podcast cover
source 1source 27 Evidence-Based Study Strategies (And How to Use Each)Six research-tested ways to study better
6 sources
Science-Backed Study Methods That Actually Work

Discover why everything you think you know about studying is wrong. Learn evidence-based techniques like active recall, spaced repetition, and interleaving that transform how your brain retains information.

10 m

Master proven methods like active recall, spaced repetition, and effective memory strategies to dramatically improve retention and comprehension.

Unlimited Memory cover
Unlimited Memory

Unlock your mind's potential with powerful memory techniques to learn faster, remember more, and boost productivity effortlessly.

9 m
Learn Better cover
Learn Better

Discover the science of learning and master techniques to become an expert in any field, revolutionizing your approach to skill acquisition.

9 m
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source 1The Power of Active Recall - College Shortcutshttps://pdf.retrievalpractice.org/RetrievalPracticeGuide.pdfsource 4
6 sources
Master Active Recall: Science-Backed Learning That Actually Works

Discover why your current study methods are failing and learn the research-proven techniques of active recall and spaced repetition that can transform how you learn and retain information forever.

9 m

Discover the science of deliberate practice and skill acquisition to accelerate your journey from beginner to expert in any field.

Peak cover
Peak

Uncover the science of expertise and learn powerful strategies to achieve peak performance in any field through deliberate practice.

9 m
The First 20 Hours cover
The First 20 Hours

Master new skills in just 20 hours with Josh Kaufman's systematic approach to rapid learning.

9 m
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source 1source 2source 3source 4
6 sources
The 1% Secret: What 99% Never Ask

Discover the hidden science behind extraordinary human performance. Learn the deliberate practice methods, mental operating systems, and compound improvement strategies that separate the truly exceptional from everyone else.

7 m

Develop the mindset, focus habits, and sustainable routines that transform learning from effort into a natural, continuous part of your life.

Mindset cover
Mindset

Transform your life with growth mindset

8 m
Deep Work cover
Deep Work

The importance and methods of focusing on deep, uninterrupted work in a distracted world.

8 m
podcast cover
Developing a Growth Mindset: A Step-by-Step Roadmap to Personal Transformation - Lift JourneyHow a Growth Mindset Can Benefit You at Work - ASU CareerCatalystEmbracing Growth: Developing a Mindset for Successsource 4
6 sources
Transform Your Life with Growth Mindset

Discover how to rewire your brain for success by shifting from 'I can't' to 'I can't yet.' Learn science-backed strategies to turn setbacks into stepping stones and unlock your potential for continuous growth.

10 m

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由哥伦比亚大学校友在旧金山创建

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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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254
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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"Makes me feel smarter every time before going to work"

@Cashflowbubu
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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
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108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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201
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
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37
likes
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"Makes me feel smarter every time before going to work"

@Cashflowbubu
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