学习计划封面

Learn new things

学习计划

Learn new things

In today's fast-paced world, the ability to learn efficiently is more valuable than any single skill. This learning plan is essential for professionals seeking career advancement, students aiming to optimize their study habits, career changers adapting to new fields, and anyone who wants to unlock their brain's full potential and stay competitive in an evolving landscape.

ByCommunity User
2 h 18 m
12 课程更新于 12 days ago
Make It StickLearn Like a ProMaster Active Recall: Science-Backed Learning That Actually Works12 sources

此学习计划是如何制作的

此计划由 BeFreed 的专有人工智能精心打造,帮助您轻松学习Learn new things。它是基于对该主题的深入研究,并围绕 BeFreed 用户验证的最有效学习路径构建的。

每一课都提供来自世界一流资源的精炼高影响力内容——包括畅销书、研究论文和专家见解。它们共同构成了一条精致而易于理解的Learn new things学习之路。

你将学到什么

  • Master evidence-based learning techniques grounded in cognitive science to acquire and retain knowledge more effectively
  • Build a comprehensive toolkit of memory systems, study methods, and rapid skill acquisition strategies
  • Apply deliberate practice principles to accelerate your path from beginner to expert in any field
  • Develop a growth mindset and cultivate curiosity to become an adaptable, lifelong learner
  • Transform how you approach learning to thrive in a rapidly changing world that demands continuous skill development

Understand the cognitive science behind learning and discover evidence-based techniques that transform how your brain acquires and retains new knowledge.

Make It Stick cover
Make It Stick

Transform learning with science-backed strategies for durable memory and mastery.

8 m
Learn Like a Pro cover
Learn Like a Pro

Master the art of learning with science-backed strategies to boost focus, memory, and efficiency in any subject.

9 m
podcast cover
source 1The Power of Active Recall - College Shortcutshttps://pdf.retrievalpractice.org/RetrievalPracticeGuide.pdfsource 4
6 sources
Master Active Recall: Science-Backed Learning That Actually Works

Discover why your current study methods are failing and learn the research-proven techniques of active recall and spaced repetition that can transform how you learn and retain information forever.

9 m

Master practical techniques for rapid skill acquisition, powerful memory systems, and efficient study methods that accelerate your learning in any domain.

The First 20 Hours cover
The First 20 Hours

Master new skills in just 20 hours with Josh Kaufman's systematic approach to rapid learning.

9 m
Unlimited Memory cover
Unlimited Memory

Unlock your mind's potential with powerful memory techniques to learn faster, remember more, and boost productivity effortlessly.

9 m
podcast cover
Understanding Meta-Learning: Techniques, Benefits & StrategiesMeta Learning: 7 Techniques & Use Cases - Research AIMultipleDomain Generalization through Meta-Learning: A Survey - arXivMeta-Learning Strategies for Efficient Knowledge Transfer in ...
6 sources
Master Meta-Learning: How to Learn How to Learn

Discover the science of optimizing your learning process itself. Learn practical techniques to develop transferable skills that work across any subject, turning struggle into strength and making you better at getting better.

7 m

Explore the science of deliberate practice and expertise development to achieve world-class performance through strategic, focused effort.

Peak cover
Peak

Uncover the science of expertise and learn powerful strategies to achieve peak performance in any field through deliberate practice.

9 m
Mastery: The Keys to Success and Long-Term Fulfillment cover
Mastery: The Keys to Success and Long-Term Fulfillment

A guide to lifelong mastery through dedicated practice and patience.

9 m
podcast cover
source 1source 2Habit and Identity: Behavioral, Cognitive, Affective, and Motivational ...IdentityBased Motivation and the Motivational... : Social And Personality Psychology Compass
6 sources
The Follow-Through Formula: From Beginner to Master

Discover the neuroscience-backed system that transforms sporadic effort into effortless excellence. Learn why willpower fails and how to build identity-based habits that make mastery feel natural.

36 m

Develop curiosity, adaptability, and a growth mindset to become a perpetual learner who thrives in our rapidly changing world.

Curious cover
Curious

A compelling exploration of curiosity's vital role in personal growth, success, and innovation in our rapidly changing world.

10 m
Range: Why Generalists Triumph in a Specialized World cover
Range: Why Generalists Triumph in a Specialized World

The power of diverse experiences and learning.

9 m
podcast cover
source 1source 2source 3source 4
6 sources
The Hidden Architecture of Human Curiosity

Discover how your unique curiosity style-whether you're a focused 'hunter,' broad 'busybody,' or creative 'dancer'-reveals profound truths about your mind and shapes both personal growth and societal progress.

14 m

发现更多

Gain knowledge

Gain knowledge

学习计划

Gain knowledge

In today's rapidly evolving world, the ability to learn effectively is more valuable than any single skill or piece of knowledge. This learning plan is ideal for professionals seeking career advancement, students wanting to optimize their study methods, entrepreneurs needing to quickly master new domains, or anyone committed to personal growth and intellectual development throughout their life.

1 h 58 m4 章节
Explore new topics and skills

Explore new topics and skills

学习计划

Explore new topics and skills

This learning plan is essential for anyone who wants to become a more effective, adaptable learner in our rapidly changing world. It's particularly valuable for professionals seeking career growth, students wanting to optimize their study habits, career changers building new skill sets, and lifelong learners who want to turn curiosity into concrete capabilities. By mastering how to learn itself, you'll unlock the ability to acquire any skill or knowledge you need, whenever you need it.

2 h 26 m4 章节
Never stop learning

Never stop learning

学习计划

Never stop learning

In a rapidly changing world where skills become obsolete quickly, the ability to learn effectively is the ultimate competitive advantage. This learning plan is essential for professionals, students, and anyone committed to personal growth who wants to remain relevant, adaptable, and fulfilled throughout their career and life. Whether you're switching careers, deepening expertise, or simply passionate about self-improvement, mastering the art of learning itself is the foundational skill that multiplies the value of everything else you learn.

2 h 8 m4 章节
Learning everyday.

Learning everyday.

学习计划

Learning everyday.

In a rapidly changing world where skills become obsolete faster than ever, the ability to learn continuously is the ultimate competitive advantage. This learning plan is essential for professionals, students, and lifelong learners who want to stay relevant, adaptable, and continuously growing rather than stagnating in their careers and personal lives.

2 h 25 m4 章节
Improve various skills

Improve various skills

学习计划

Improve various skills

This learning plan is essential for anyone who wants to learn faster and achieve mastery in their chosen fields, whether professional skills, creative pursuits, or personal development goals. It's particularly valuable for professionals seeking career advancement, lifelong learners juggling multiple interests, and ambitious individuals who want to maximize their potential by learning how to learn effectively.

2 h 8 m4 章节
Boost quick learning/analysis

Boost quick learning/analysis

学习计划

Boost quick learning/analysis

In a world where information doubles every few years and career pivots are common, the ability to learn quickly is more valuable than any single skill. This learning plan is essential for professionals, students, and lifelong learners who want to absorb knowledge faster, think more critically, and adapt rapidly to new challenges—turning learning itself into their most powerful asset.

2 h 7 m4 章节

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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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"Makes me feel smarter every time before going to work"

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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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254
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17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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"Makes me feel smarter every time before going to work"

@Cashflowbubu
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