学习计划封面

Boost charisma & confidence

学习计划

Boost charisma & confidence

Charisma and confidence are learnable skills that dramatically impact career success, relationships, and personal fulfillment. This learning plan is ideal for professionals seeking to enhance their leadership presence, individuals looking to improve their social connections, or anyone who wants to overcome self-doubt and project authentic confidence in both professional and personal settings.

ByCommunity User
2 h 11 m
12 课程更新于 11 days ago
Six Pillars of Self-EsteemStop Self-Criticism, Build Genuine Self-EsteemWhat to Say When You Talk to Yourself12 sources

此学习计划是如何制作的

此计划由 BeFreed 的专有人工智能精心打造,帮助您轻松学习Boost charisma & confidence。它是基于对该主题的深入研究,并围绕 BeFreed 用户验证的最有效学习路径构建的。

每一课都提供来自世界一流资源的精炼高影响力内容——包括畅销书、研究论文和专家见解。它们共同构成了一条精致而易于理解的Boost charisma & confidence学习之路。

你将学到什么

  • Build authentic self-worth and transform your inner dialogue from self-critical to self-supportive
  • Develop magnetic charisma through science-backed techniques of presence, power, and warmth
  • Master conversation skills, body language, and social intelligence to connect effortlessly in any situation
  • Create lasting impressions and influence others through strategic communication techniques
  • Cultivate executive presence and leadership qualities that inspire trust and authentic authority

Build authentic self-worth from the ground up by understanding the psychological pillars of self-esteem and learning to transform your inner dialogue from critic to ally.

Six Pillars of Self-Esteem cover
Six Pillars of Self-Esteem

Build unshakable confidence through six essential psychological foundations for authentic self-worth.

8 m
podcast cover
source 1source 2source 3Building Self-Esteem: 7 Effective Tools & Activities
6 sources
Stop Self-Criticism, Build Genuine Self-Esteem

Discover the science behind your inner critic and learn practical strategies to transform self-attack into self-compassion. From taming your 'gremlin' to building the six pillars of authentic self-worth.

34 m
What to Say When You Talk to Yourself cover
What to Say When You Talk to Yourself

Reprogram your internal dialogue. Transform your life. Believe powerfully.

9 m

Discover the science-backed secrets to developing charisma through presence, power, and warmth—learnable skills that transform how you connect and influence others.

The Charisma Myth cover
The Charisma Myth

Master charisma through science and practical tools.

8 m
podcast cover
source 1The Core of Charisma: Elements That Drive InfluenceThe Science of Charisma for Romance, Work, and Everyday Lifesource 4
6 sources
The Charisma Myth: Science-Backed Skills Anyone Can Learn

Discover how charisma isn't a mystical gift but learnable skills. From Marilyn Monroe's subway experiment to MIT research, explore the science of presence, power, and warmth that transforms ordinary people into magnetic leaders.

11 m
Captivate cover
Captivate

Master the art of human connection with science-backed techniques for captivating anyone in any social situation.

9 m

Master practical conversation techniques, body language, and social intelligence to connect effortlessly in any situation and make lasting impressions.

How to Talk to Anyone cover
How to Talk to Anyone

Master the art of conversation with 92 clever techniques for social and professional success in any situation.

9 m
podcast cover
CaptivateCaptivate Summary & Review (What Can You Learn In The Book?)Captivate by Vanessa Van Edwards, A Book SummaryBook notes: Captivate by Vanessa Van Edwards - Marlo Yonocruz
6 sources
Decode Human Behavior: Science-Backed Social Skills from Captivate

Lena and Eli break down Vanessa Van Edwards' research-based approach to mastering social interactions through 14 concrete behavior hacks, microexpression reading, and authentic connection strategies.

7 m
Influence is Your Superpower cover
Influence is Your Superpower

Discover your innate power of influence and learn ethical techniques to win hearts, spark change, and achieve your goals.

9 m

Elevate your impact by developing commanding presence, strategic influence, and the leadership qualities that inspire others and create authentic authority.

Executive Presence cover
Executive Presence

Unlock the secrets of leadership presence and advance your career with expert insights on gravitas, communication, and appearance.

8 m
podcast cover
The Status Game: Summary & ReviewThe Status Game by Will Storr: Book Overview & TakeawaysPower Pose? Really? How & When To Use Expansive Body Language, At Work & At Home (Hint: It's Not All About Power Posing)How Others See You - Hidden Brain Media
6 sources
The Hidden Reality of Status and Presence

Discover why you're terrible at reading how others perceive you and learn science-backed techniques to project authentic confidence and high status in any situation.

11 m
Charismatic Leadership cover
Charismatic Leadership

Unlock your leadership potential by developing charisma and learning to inspire high performance in others through practical skills.

8 m

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This comprehensive learning plan is designed for ambitious professionals and individuals who want to elevate every aspect of their performance. Whether you're struggling with decision-making, lacking confidence in key moments, failing to communicate your ideas effectively, or finding your goals consistently out of reach, this integrated approach addresses the core skills that separate high achievers from everyone else.

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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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