Transcend book cover

Transcend by Scott Barry Kaufman Summary

Transcend
Scott Barry Kaufman
4.13 (2162 Reviews)
Psychology
Self-growth
Philosophy
概述
核心要点
作者
常见问题

Overview of Transcend

Discover the revolutionary update to Maslow's hierarchy of needs that psychology experts are calling "worthy of being in every thinking person's library." What if transcendence - not self-actualization - is our deepest human need? Kaufman's groundbreaking research reveals the surprising path to fulfillment beyond materialism.

Similar books to Transcend

探索你的学习方式
快速摘要9分钟

通过作者的声音感受这本书

深度解读42分钟

将知识转化为引人入胜、富含实例的见解

闪卡6 条见解

快速捕捉核心观点,高效学习

趣味版22分钟

以有趣互动的方式享受这本书

核心要点

1

Beyond the Pyramid: Reimagining Human Potential

play
00:00
00:00

Most of us know Abraham Maslow's theory through that familiar triangle diagram - physiological needs at the bottom, self-actualization at the top. But this pyramid fundamentally misrepresents his vision. Maslow never drew a pyramid, and he didn't see human needs as a rigid hierarchy. When he died of a heart attack in 1970, he was developing revolutionary ideas about transcendence that went far beyond self-actualization. In "Transcend," Scott Barry Kaufman resurrects Maslow's complete theory, revealing a framework that's less about climbing upward and more about sailing forward. Imagine life not as a pyramid to climb but as a sailboat navigating the ocean of existence. The boat itself - your security needs of safety, connection, and self-esteem - protects you from threatening waves. The sail represents growth, allowing exploration when conditions permit. Unlike climbing sequential levels, you don't "climb" a sailboat; you strengthen your vessel while unfurling your sail when secure enough. This creates a dynamic interplay between protection and exploration that continues throughout life.

2

Security: The Foundation of Well-Being

3

Connection and Self-Worth: The Human Harbor

4

Exploration and Purpose: The Wind in Our Sails

5

Love: The Art of Giving and Receiving

6

Transcendence: Beyond the Self

7

The Art of Becoming Whole

探索你的学习方式
《Transcend》不仅仅是一本书——它是Psychology领域的大师课。为了帮助你以最适合的方式吸收书中精华,我们提供五种独特的学习模式。无论你是深度思考者、快速学习者还是故事爱好者,总有一种模式适合你。

快速摘要模式 - 9分钟阅读或收听《Transcend》摘要

快速摘要
快速摘要
9分钟读完《Transcend》精华

将《Transcend》的核心观点拆解为易于理解的要点,了解创新团队如何创造、协作和成长。

play
00:00
00:00

闪卡模式 - 《Transcend》精华:6条核心见解

闪卡
闪卡
《Transcend》精华:6条核心见解

将《Transcend》提炼为快速记忆要点,突出坦诚、团队合作和创造力的关键原则。

Flash Mode Swiper

趣味模式 - 《Transcend》的启示 - 22分钟故事

趣味版
趣味版
《Transcend》的启示 - 22分钟故事

通过生动的故事体验《Transcend》,将创新经验转化为令人难忘且可应用的精彩时刻。

play
00:00
00:00

个性化模式 - 0分钟阅读或收听《Transcend》摘要

个性化
个性化
以你自己的方式体验《Transcend》

随心提问,选择声音,共同创造真正与你产生共鸣的见解。

Personalize Mode

由哥伦比亚大学校友在旧金山创建

BeFreed 汇聚了全球超过 20 万求知若渴的学习者

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star
开启你的学习之旅,就是现在
下载此摘要

免费获取《Transcend》摘要的 PDF 或 EPUB 版本。可打印或随时离线阅读。