Metahuman book cover

Metahuman by Deepak Chopra Summary

Metahuman
Deepak Chopra
3.76 (2440 Reviews)
Self-growth
Mindfulness
Philosophy
概述
核心要点
作者
常见问题

Overview of Metahuman

Deepak Chopra's "Metahuman" invites you to transcend everyday limitations and access your infinite potential. This consciousness-expanding guide offers a 31-day roadmap to awakening, blending neuroscience with spirituality. What reality exists beyond your perception? Discover the metahuman state where transformation becomes effortless.

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核心要点

1

What If Everything You Know Is an Illusion?

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Close your eyes for a moment. Now open them. The world you just saw-vibrant, solid, real-doesn't actually exist the way you think it does. Your brain sits in total darkness, processing invisible photons and constructing what you call "reality." Those black marks you're reading right now? Meaningless specks until your mind gives them significance. Even more unsettling: when someone leans close to speak with you, their nose should appear cartoonishly huge, yet your brain automatically adjusts the image. Everything you experience is filtered, interpreted, and constructed-a simulation so convincing you've forgotten it's not real. This isn't philosophical speculation. Stanford researchers demonstrated that simply telling people they possessed certain genes dramatically altered their physiology. Those told they had obesity-protective genes showed leptin levels 2.5 times higher. Those told they had poor-exercise genes displayed reduced lung capacity and genuine exhaustion. Our bodies conform to mind-made reality. We're not experiencing an objective world but living inside a virtual reality that began in infancy and has been reinforced ever since. The mechanistic view-that we're sophisticated robots, emotions reduced to hormones, behaviors to genetic programming-is profoundly mistaken. We aren't machines but conscious agents with unlimited potential. We become extraordinary not by surrendering to biological determinism but by choosing to transcend it.

2

The Tyranny of "I"

3

Where Genius Lives

4

The Freedom We Fear

5

Everything Is Consciousness Experiencing Itself

6

The Direct Path Home

7

One Life, One Consciousness, One Choice

探索你的学习方式
《Metahuman》不仅仅是一本书——它是Self-growth领域的大师课。为了帮助你以最适合的方式吸收书中精华,我们提供五种独特的学习模式。无论你是深度思考者、快速学习者还是故事爱好者,总有一种模式适合你。

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将《Metahuman》的核心观点拆解为易于理解的要点,了解创新团队如何创造、协作和成长。

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闪卡模式 - 《Metahuman》精华:11条核心见解

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《Metahuman》精华:11条核心见解

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趣味模式 - 《Metahuman》的启示 - 25分钟故事

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通过生动的故事体验《Metahuman》,将创新经验转化为令人难忘且可应用的精彩时刻。

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个性化模式 - 0分钟阅读或收听《Metahuman》摘要

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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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254
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17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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