
A 6'7" Mormon librarian with Tourette's who became a strongman. Josh Hanagarne's memoir blends neurodiversity, weightlifting, and literature, showing how strength training controlled his tics. Nominated for a Goodreads Choice Award, it redefines resilience through books and barbells.
通过作者的声音感受这本书
将知识转化为引人入胜、富含实例的见解
快速捕捉核心观点,高效学习
以有趣互动的方式享受这本书
Picture a 6'7", 260-pound man violently punching himself in the face on a crowded city street. Now imagine that same man works in a library-the supposed temple of silence-where his involuntary screams shatter the quiet multiple times a day. This isn't fiction. This is Josh Hanagarne's reality, a man whose body has been at war with itself since childhood, yet who found his calling surrounded by books and whispers. His journey reveals something profound: sometimes our greatest weaknesses become the crucible for discovering unimaginable strength. Between the library stacks and the weight room, between faith and doubt, between despair and hope, lies a story about what it means to fight for control of your own body-and whether control is even the right goal.
将《The World's Strongest Librarian》的核心观点拆解为易于理解的要点,了解创新团队如何创造、协作和成长。
将《The World's Strongest Librarian》提炼为快速记忆要点,突出坦诚、团队合作和创造力的关键原则。

通过生动的故事体验《The World's Strongest Librarian》,将创新经验转化为令人难忘且可应用的精彩时刻。
随心提问,选择声音,共同创造真正与你产生共鸣的见解。

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"

免费获取《The World's Strongest Librarian》摘要的 PDF 或 EPUB 版本。可打印或随时离线阅读。