
A New York Times bestseller that follows Eden's four-year journey after sexual assault. Compared to "Speak," this TikTok sensation sparked crucial conversations about trauma, eventually leading to a bestselling sequel. What hidden strength emerges when silence finally breaks?
通过作者的声音感受这本书
将知识转化为引人入胜、富含实例的见解
快速捕捉核心观点,高效学习
以有趣互动的方式享受这本书
Eden McCrorey faces a life-altering trauma when someone she should have been able to trust - her brother's closest friend Kevin - commits an act of violence against her. His threatening words about disbelief become a psychological barrier that prevents her from speaking up. The next day presents a disturbing disconnect: a typical family breakfast where Kevin participates normally, while Eden struggles with the weight of what occurred. Her father's use of her childhood nickname "Minnie," originally given for her quiet nature, takes on painful new meaning. That night, Eden finds herself unable to stay in her bedroom, choosing instead to sleep on the floor in a sleeping bag, silently processing her emotional turmoil. This traumatic experience fundamentally changes her perspective on safety and trust, particularly regarding those closest to her - the family members she had always counted on for protection and understanding. The impact is especially complex because of how it transforms Eden's naturally reserved personality into a protective wall of isolation. Her brother Caelin interprets her changed behavior around Kevin as typical teenage moodiness, inadvertently reinforcing her fears about speaking up. This misunderstanding by her once-protective brother deepens her sense of isolation, creating patterns that influence her entire adolescent development. This sensitive portrayal examines how trauma affects family dynamics, trust, and personal identity, while highlighting the importance of recognizing subtle changes in behavior that may indicate underlying distress.
将《The Way I Used to Be》的核心观点拆解为易于理解的要点,了解创新团队如何创造、协作和成长。
将《The Way I Used to Be》提炼为快速记忆要点,突出坦诚、团队合作和创造力的关键原则。

通过生动的故事体验《The Way I Used to Be》,将创新经验转化为令人难忘且可应用的精彩时刻。
随心提问,选择声音,共同创造真正与你产生共鸣的见解。

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"

免费获取《The Way I Used to Be》摘要的 PDF 或 EPUB 版本。可打印或随时离线阅读。