The Program by Eric Kapitulik & Jake MacDonald Summary
Overview of The Program
Navy SEAL Eric Kapitulik reveals elite military secrets for building unstoppable teams. Endorsed by Hall of Fame Coach Bill Snyder as "brilliant," this leadership roadmap has transformed Fortune 500 companies and championship sports teams. What military principle could revolutionize your organization overnight?
Similar books to The Program
通过作者的声音感受这本书
将知识转化为引人入胜、富含实例的见解
快速捕捉核心观点，高效学习
以有趣互动的方式享受这本书
核心要点
The Crucible of Championship Teams
What separates elite teams that consistently win championships from those that merely compete? Navy SEAL Eric Kapitulik discovered this answer through life-or-death military experiences, not theoretical management concepts. After surviving a helicopter crash that claimed six Marines' lives in 1999, Kapitulik developed "The Program" - a leadership philosophy that has transformed over 150 elite athletic teams and corporations from Alabama Football to Goldman Sachs. The secret isn't complicated, but it's profoundly difficult to implement: championship cultures are built on clearly defined values, unwavering standards, and relentless accountability systems. These aren't abstract concepts but battle-tested principles that have proven effective in the most extreme conditions imaginable. When faced with the hairpin turns of life - unexpected challenges that would cause most teams to turn back - championship teams pull together and push forward, just as Marine Captain Cory Ross's team fought through an ambush in Afghanistan despite severe injuries.
Building the Foundation: Values, People, and Standards
The Power of Accountability and Leadership
Developing Physical and Mental Toughness
The No-Excuses Mindset
Hard Work Is One MoreTM
The Championship Culture in Action
快速摘要模式 - 9分钟阅读或收听《The Program》摘要
将《The Program》的核心观点拆解为易于理解的要点，了解创新团队如何创造、协作和成长。
闪卡模式 - 《The Program》精华：10条核心见解
将《The Program》提炼为快速记忆要点，突出坦诚、团队合作和创造力的关键原则。
趣味模式 - 《The Program》的启示 - 23分钟故事
通过生动的故事体验《The Program》，将创新经验转化为令人难忘且可应用的精彩时刻。
个性化模式 - 0分钟阅读或收听《The Program》摘要
随心提问，选择声音，共同创造真正与你产生共鸣的见解。
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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
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