The Next Right Thing book cover

The Next Right Thing by Emily P. Freeman Summary

The Next Right Thing
Emily P. Freeman
4.24 (9250 Reviews)
Self-growth
Mindfulness
Inspiration
概述
核心要点
作者
常见问题

Overview of The Next Right Thing

In a world of decision paralysis, "The Next Right Thing" offers a revolutionary approach to clarity. Emily Freeman's spiritual wisdom has created a movement among overwhelmed professionals seeking peace. What one simple practice do high-performers use to silence their inner critic and find their path forward?

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核心要点

1

When 35,000 Daily Decisions Leave You Paralyzed

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You're lying awake at 3 AM, replaying the same decision for the hundredth time. Should you take the job? End the relationship? Move across the country? The mental pro/con list has become so familiar you could recite it like a prayer. Meanwhile, your brain churns relentlessly, searching for signs in everything from coffee shop conversations to fortune cookies. This isn't just indecision-it's a modern epidemic of choice paralysis. Here's the startling reality: adults make roughly 35,000 decisions daily, yet the important ones freeze us completely. We've become obsessed with certainty, demanding to see the entire staircase before taking the first step. But what if the way we make decisions matters as much as the decisions themselves? What if our constant need for clarity reveals an addiction-to control, to approval, to knowing outcomes before they unfold? The sleepless nights aren't just about the choice ahead; they're about the noise within, the whispered chaos drowning out our own wisdom.

2

The Soul Minimalist's Rebellion

3

Following Arrows Through the Fog

4

The Beginner's Mind and the Fear Question

5

The Life Energy List and the Art of Quitting

6

The Discipline of Today and the Gift of Co-Listeners

7

Coming Home to the Only Person Who's Always There

探索你的学习方式
《The Next Right Thing》不仅仅是一本书——它是Self-growth领域的大师课。为了帮助你以最适合的方式吸收书中精华,我们提供五种独特的学习模式。无论你是深度思考者、快速学习者还是故事爱好者,总有一种模式适合你。

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闪卡模式 - 《The Next Right Thing》精华:8条核心见解

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趣味模式 - 《The Next Right Thing》的启示 - 19分钟故事

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通过生动的故事体验《The Next Right Thing》,将创新经验转化为令人难忘且可应用的精彩时刻。

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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

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"Feels effortless compared to reading. I’ve finished 6 books this month already."

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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

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"Makes me feel smarter every time before going to work"

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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

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likes
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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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star
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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96
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

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