The Good Enough Parent book cover

The Good Enough Parent by The School of Life Summary

The Good Enough Parent
The School of Life
4.12 (706 Reviews)
Psychology
Self-growth
Relationship
Education
概述
核心要点
作者
常见问题

Overview of The Good Enough Parent

In "The Good Enough Parent," The School of Life delivers the liberating truth: perfect parenting harms children. With a 4.5-star Goodreads rating, this 2021 guide asks: What if your imperfections are actually your parenting superpower? Every "failure" might be your child's greatest gift.

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核心要点

1

The Unexpected Journey of Parenting

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What if being a "good parent" isn't about perfection but about being present, self-aware, and resilient enough to navigate inevitable mistakes? Unlike traditional parenting manuals promising flawless children through rigid methodologies, the philosophy of good-enough parenting acknowledges the beautiful messiness of raising humans. This approach has resonated deeply with modern parents struggling under the weight of expectation in the social media era, where parenting anxiety has reached unprecedented levels. For most of human history, children were conceived for practical reasons-as farmhands, old-age insurance, or family legacy bearers-rather than out of concern for their welfare. The modern shift toward child-centric parenting accelerated after World War II, alongside rising living standards and evolving psychological understanding. Yet despite our commitment to children's wellbeing, we haven't fully developed systematic approaches to parenting, often naively trusting instinct rather than seeking instruction. The stakes couldn't be higher. Contemporary psychology recognizes childhood as a consequential period determining lifelong emotional health, with early experiences shaping neural pathways that influence everything from stress responses to relationship patterns. Perhaps it's time to question whether everyone should automatically become parents, and instead celebrate those who consciously choose this path-or those who recognize parenting isn't for them.

2

The Complex Tapestry of Parental Love

3

Preserving Wonder in a World of Normalcy

4

The Art of Emotional Regulation

5

Hearing Beyond the Words

6

The Counterintuitive Value of Difficult Behavior

7

The Good Enough Parent: Embracing Imperfection

探索你的学习方式
《The Good Enough Parent》不仅仅是一本书——它是Psychology领域的大师课。为了帮助你以最适合的方式吸收书中精华,我们提供五种独特的学习模式。无论你是深度思考者、快速学习者还是故事爱好者,总有一种模式适合你。

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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

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108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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254
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17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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