Super Brain book cover

Super Brain by Deepak Chopra and Rudolph E. Tanzi Summary

Super Brain
Deepak Chopra and Rudolph E. Tanzi
3.85 (4106 Reviews)
Self-growth
Psychology
Mindfulness
概述
核心要点
作者
常见问题

Overview of Super Brain

Unleash your brain's untapped potential with Harvard neuroscientist Tanzi and wellness guru Chopra's revolutionary guide. What if your mind could literally reshape itself? Endorsed by Bulletproof CEO Dave Asprey, this mind-body approach challenges the "10% brain myth" while offering practical pathways to cognitive brilliance.

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将知识转化为引人入胜、富含实例的见解

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趣味版21分钟

以有趣互动的方式享受这本书

核心要点

1

Unlocking Your Brain's Extraordinary Potential

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What if the greatest limitation on your brain isn't physical but relational? In "Super Brain," neuroscientist Rudolph Tanzi and physician Deepak Chopra present a revolutionary idea: you are not your brain-you're its user, leader, and inventor. Most people function on "baseline brain" mode-sticking to comfortable routines, resisting change, and letting their brains use them. But "super brain" practitioners view each day as new, break habits easily, and actively seek novel experiences. Consider Magnus Carlsen, who became a chess grandmaster at thirteen and can play ten opponents simultaneously in speed chess with his back turned to the boards. When Einstein died, scientists discovered his brain actually weighed 10% less than average. Their extraordinary abilities didn't come from physically superior brains but from how they related to them. Your brain constantly eavesdrops on your thoughts. Teach it limitation, and it becomes limited. Like a Steinway piano that sounds vastly different played by a beginner versus a virtuoso, your brain's potential remains untapped until challenged. By developing a new relationship with your brain, you enter a realm where possibilities expand exponentially.

2

Debunking the Brain's Limiting Myths

3

Heroes of Super Brain: Models for Peak Performance

4

Breaking Free from Depression's Grip

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Your Brain, Your World: The Reality-Making Process

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Overcoming Weight Issues Through Awareness

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The Path to Personal Power and Anti-Aging

探索你的学习方式
《Super Brain》不仅仅是一本书——它是Self-growth领域的大师课。为了帮助你以最适合的方式吸收书中精华,我们提供五种独特的学习模式。无论你是深度思考者、快速学习者还是故事爱好者,总有一种模式适合你。

快速摘要模式 - 9分钟阅读或收听《Super Brain》摘要

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9分钟读完《Super Brain》精华

将《Super Brain》的核心观点拆解为易于理解的要点,了解创新团队如何创造、协作和成长。

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闪卡模式 - 《Super Brain》精华:9条核心见解

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《Super Brain》精华:9条核心见解

将《Super Brain》提炼为快速记忆要点,突出坦诚、团队合作和创造力的关键原则。

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趣味模式 - 《Super Brain》的启示 - 21分钟故事

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《Super Brain》的启示 - 21分钟故事

通过生动的故事体验《Super Brain》,将创新经验转化为令人难忘且可应用的精彩时刻。

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个性化模式 - 0分钟阅读或收听《Super Brain》摘要

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随心提问,选择声音,共同创造真正与你产生共鸣的见解。

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117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

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@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

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37
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