Positive Intelligence book cover

Positive Intelligence by Shirzad Chamine Summary

Positive Intelligence
Shirzad Chamine
4.04 (4856 Reviews)
Psychology
Self-growth
Leadership
概述
核心要点
作者
常见问题

Overview of Positive Intelligence

Discover why 95% of executives sabotage their potential. "Positive Intelligence" reveals how to silence your mental Saboteurs and boost your PQ in just 21 days - unlocking 30-35% better performance while feeling happier. Stanford's secret weapon for peak achievement.

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将知识转化为引人入胜、富含实例的见解

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核心要点

1

The Voice Inside Your Head Is Lying to You

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A sales executive once lost her company's biggest client on a Friday afternoon. While her colleagues braced for a weekend meltdown, she calmly sent an email listing three ways this "disaster" could become the best thing that ever happened to the company. Monday morning, her team arrived energized rather than demoralized, and within six months, they'd not only recovered but exceeded previous revenue. What allowed her to transform crisis into opportunity while others would have spiraled into panic? She had discovered something most of us spend our entire lives missing: the mental operating system running our lives is deeply flawed, and we can reprogram it. Most of us believe we think clearly and rationally. We don't. Research across 275,000 people reveals that 80% of us operate below a critical mental threshold where our own minds sabotage us more than they serve us. Imagine your brain as a battlefield where two armies constantly fight for control-one generating wisdom, creativity, and calm action; the other producing anxiety, self-criticism, and reactive behavior. The army that wins most battles determines whether you flourish or languish, regardless of external circumstances. This isn't metaphor-it's measurable neuroscience with a specific tipping point that separates those who reach their potential from those who don't.

2

The Judge and Its Accomplices: Meet Your Mental Saboteurs

3

Every Problem Is a Hidden Gift Waiting to Be Unwrapped

4

Your Five Superpowers: Accessing Inner Wisdom

5

Building Mental Muscles: The Neuroscience of Change

6

The Tipping Point: Why 75% Changes Everything

7

Living from Your Essence: The Magnificent You

探索你的学习方式
《Positive Intelligence》不仅仅是一本书——它是Psychology领域的大师课。为了帮助你以最适合的方式吸收书中精华,我们提供五种独特的学习模式。无论你是深度思考者、快速学习者还是故事爱好者,总有一种模式适合你。

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将《Positive Intelligence》的核心观点拆解为易于理解的要点,了解创新团队如何创造、协作和成长。

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闪卡模式 - 《Positive Intelligence》精华:11条核心见解

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《Positive Intelligence》精华:11条核心见解

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趣味模式 - 《Positive Intelligence》的启示 - 23分钟故事

趣味版
趣味版
《Positive Intelligence》的启示 - 23分钟故事

通过生动的故事体验《Positive Intelligence》,将创新经验转化为令人难忘且可应用的精彩时刻。

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个性化模式 - 0分钟阅读或收听《Positive Intelligence》摘要

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随心提问,选择声音,共同创造真正与你产生共鸣的见解。

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117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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"Makes me feel smarter every time before going to work"

@Cashflowbubu
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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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201
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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comments
37
likes
483

"Makes me feel smarter every time before going to work"

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