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    Positive intelligence book cover

    Positive intelligence by Shirzad Chamine Summary

    Positive intelligence
    Shirzad Chamine
    4.04 (4856 Reviews)
    PsychologySelf-growthLeadership
    概述
    核心要点
    作者
    常见问题

    Overview of Positive intelligence

    Discover why 95% of executives sabotage their potential. "Positive Intelligence" reveals how to silence your mental Saboteurs and boost your PQ in just 21 days - unlocking 30-35% better performance while feeling happier. Stanford's secret weapon for peak achievement.

    Similar books to Positive intelligence

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    深度解读42分钟

    将知识转化为引人入胜、富含实例的见解

    闪卡11 条见解

    快速捕捉核心观点,高效学习

    趣味版23分钟

    以有趣互动的方式享受这本书

    《Positive intelligence》精选金句

    “

    Your mind is simultaneously your greatest ally and your worst enemy.

    ”
    探索你的学习方式
    《Positive intelligence》不仅仅是一本书——它是Psychology领域的大师课。为了帮助你以最适合的方式吸收书中精华,我们提供五种独特的学习模式。无论你是深度思考者、快速学习者还是故事爱好者,总有一种模式适合你。

    快速摘要模式 - 11分钟阅读或收听《Positive intelligence》摘要

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    11分钟读完《Positive intelligence》精华

    将《Positive intelligence》的核心观点拆解为易于理解的要点,了解创新团队如何创造、协作和成长。

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    闪卡模式 - 《Positive intelligence》精华:11条核心见解

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    《Positive intelligence》精华:11条核心见解

    将《Positive intelligence》提炼为快速记忆要点,突出坦诚、团队合作和创造力的关键原则。

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    趣味模式 - 《Positive intelligence》的启示 - 23分钟故事

    趣味版
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    《Positive intelligence》的启示 - 23分钟故事

    通过生动的故事体验《Positive intelligence》,将创新经验转化为令人难忘且可应用的精彩时刻。

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    个性化模式 - 0分钟阅读或收听《Positive intelligence》摘要

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    随心提问,选择声音,共同创造真正与你产生共鸣的见解。

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    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

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    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

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    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

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    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

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    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
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    "Feels effortless compared to reading. I’ve finished 6 books this month already."

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    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

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    "Makes me feel smarter every time before going to work"

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    精选书籍摘要
    Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
    热门分类
    Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
    名人书单
    Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
    获奖作品
    Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
    精选主题
    ManagementAmerican HistoryWarTradingStoicismAnxietySex
    年度最佳书籍
    2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
    学习工具
    Knowledge VisualizerAI Podcast Generator
    精选作者
    Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
    BeFreed 与其他应用对比
    BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
    更多信息
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    核心要点

    1

    The Voice Inside Your Head Is Lying to You

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    A sales executive once lost her company's biggest client on a Friday afternoon. While her colleagues braced for a weekend meltdown, she calmly sent an email listing three ways this "disaster" could become the best thing that ever happened to the company. Monday morning, her team arrived energized rather than demoralized, and within six months, they'd not only recovered but exceeded previous revenue. What allowed her to transform crisis into opportunity while others would have spiraled into panic? She had discovered something most of us spend our entire lives missing: the mental operating system running our lives is deeply flawed, and we can reprogram it. Most of us believe we think clearly and rationally. We don't. Research across 275,000 people reveals that 80% of us operate below a critical mental threshold where our own minds sabotage us more than they serve us. Imagine your brain as a battlefield where two armies constantly fight for control-one generating wisdom, creativity, and calm action; the other producing anxiety, self-criticism, and reactive behavior. The army that wins most battles determines whether you flourish or languish, regardless of external circumstances. This isn't metaphor-it's measurable neuroscience with a specific tipping point that separates those who reach their potential from those who don't.

    2

    The Judge and Its Accomplices: Meet Your Mental Saboteurs

    3

    Every Problem Is a Hidden Gift Waiting to Be Unwrapped

    4

    Your Five Superpowers: Accessing Inner Wisdom

    5

    Building Mental Muscles: The Neuroscience of Change

    6

    The Tipping Point: Why 75% Changes Everything

    7

    Living from Your Essence: The Magnificent You