My Story book cover

My Story by Elizabeth Smart Summary

My Story
Elizabeth Smart
3.88 (46953 Reviews)
Personal Development
Entrepreneurship
Business
概述
核心要点
作者
常见问题

Overview of My Story

Kidnapped at 14, Elizabeth Smart's #1 New York Times bestseller chronicles her nine-month nightmare and miraculous survival. Now a powerful advocate, her story inspired a Lifetime movie while challenging how society approaches trauma, faith, and resilience.

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核心要点

1

A Nightmare Begins in Salt Lake City

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The June night in 2002 started like any other for fourteen-year-old Elizabeth Smart, tucked safely in her bed beside her younger sister. Then came the whispered threat that would change everything: "I have a knife at your neck. Don't make a sound. Get up and come with me or I will kill you and your family." The stranger who materialized from the darkness wasn't actually a stranger at all-Brian David Mitchell had worked on the Smart family home months earlier, carefully plotting this moment while disguised as a harmless handyman. As Mitchell forced Elizabeth up mountain trails in the darkness, her bare feet bleeding on sharp rocks, the horror of her situation crystallized. At a hidden camp, she met Mitchell's wife and accomplice, Wanda Barzee, whose cold demeanor crushed any hope for female solidarity. What followed was unimaginable-a mock "marriage ceremony" and rape, the first of countless violations during her captivity. In those initial moments of trauma, Elizabeth faced a devastating question: Was she still worthy of love? Her religious upbringing had emphasized purity, and now she felt irreparably damaged. Yet even as despair threatened to consume her, she remembered her grandfather's spirit and her mother's words: "Elizabeth, there will never, ever be a time in your life when someone won't love you."

2

The Psychological Warfare of Captivity

3

Moments That Sustained Hope

4

The Turning Point and Calculated Escape

5

The Moment of Liberation

6

Healing Through Unconventional Paths

7

From Victim to Advocate and Beyond

探索你的学习方式
《My Story》不仅仅是一本书——它是Personal Development领域的大师课。为了帮助你以最适合的方式吸收书中精华,我们提供五种独特的学习模式。无论你是深度思考者、快速学习者还是故事爱好者,总有一种模式适合你。

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通过生动的故事体验《My Story》,将创新经验转化为令人难忘且可应用的精彩时刻。

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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
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comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
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96
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
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star
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star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
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