What is *Live No Lies* by John Mark Comer about?

*Live No Lies* explores spiritual warfare against three enemies: the devil’s lies, the flesh’s cravings, and the world’s corrupting values. Comer blends theology, psychology, and practical discipleship to help readers resist deception and align with biblical truth. Key themes include self-awareness, spiritual disciplines like prayer and fasting, and the role of community in fostering resilience.

Who should read *Live No Lies*?

This book is ideal for Christians grappling with cultural pressures, seekers of spiritual truth, and anyone interested in combating modern anxieties through ancient faith practices. It’s particularly relevant for those navigating post-Christian societies or seeking actionable strategies for spiritual growth.

Is *Live No Lies* worth reading?

Yes—ranked among the most impactful faith-based books, it offers a timely critique of secular values and provides a roadmap for living authentically. Readers praise its blend of cultural analysis, scriptural depth, and relatable advice on resisting deception.

How does John Mark Comer define the “flesh” in *Live No Lies*?

Comer describes the flesh as innate human desires for self-gratification that conflict with God’s will. These primal drives, amplified by modern culture’s focus on instant pleasure, must be “crucified” through spiritual practices like fasting and reliance on the Holy Spirit.

What practical advice does *Live No Lies* offer for combating lies?

The book advocates mindfulness of thoughts, replacing lies with Scripture, and engaging in spiritual disciplines (e.g., prayer, confession). Comer stresses community support and accountability as critical for sustaining truth-centered living.

How does *Live No Lies* reinterpret spiritual warfare?

It frames spiritual warfare as a battle against deceptive ideologies rather than supernatural phenomena. Comer emphasizes truth-based resistance, integrating psychological insights with theological principles to help readers discern and reject harmful narratives.

What role does community play in *Live No Lies*?

Community acts as a safeguard against isolation and deception, offering collective wisdom, encouragement, and accountability. Comer argues that shared spiritual practices within a faith group reinforce alignment with God’s truth.

What is the “Law of Returns” in *Live No Lies*?

This principle asserts that actions shape character: “You reap what you sow.” Comer urges intentional habits aligned with spiritual goals, warning that indulgence in the flesh or worldly values erodes inner peace.

活在真实中

识别并抵御破坏你内心平静的三个敌人

约翰·马克·科默

4.48(13802 Reviews)

《活在真实中》概述

在《不活在谎言中》（*Live No Lies*）一书中，约翰·马克·科默（John Mark Comer）揭示了魔鬼、肉体和世界如何通过欺骗来破坏我们的平安。如果古代的属灵操练可以成为你对抗焦虑的现代盔甲呢？基督教领袖们称赞这份及时的指南，认为它能指引我们应对后真理文化。

选择讲述方式

一本书，多种聆听方式。

来自《活在真实中》的相同理念。选择适合你的声音、深度和节奏，随时切换。

第 1 章

The Battle for Your Soul in a World of Deception

Have you ever believed something so completely that it shaped your entire reality, only to discover it was a lie? On October 30, 1938, millions of Americans were convinced aliens had invaded New Jersey. CBS's broadcast of "War of the Worlds," directed by 23-year-old prodigy Orson Welles, triggered nationwide panic. People fled cities, sought refuge in churches, and prepared for humanity's final stand. The broadcast tapped into existing anxieties-war loomed with Germany, the Great Depression lingered, and a devastating hurricane had recently struck. When listeners tuned in mid-broadcast, they encountered what sounded like emergency alerts and a presidential address. Many interpreted it as a German invasion with advanced weaponry. Rather than ending Welles's career, the publicity catapulted him to Hollywood fame. This historical incident serves as a perfect metaphor for our real war-not against aliens, but against lies that invade our minds, hearts, and bodies.

第 2 章

The Trinity of Evil: World, Flesh, and Devil

Following Jesus today feels like a war for the soul. Despite material comfort and religious freedom, many believers feel worn down and bruised. That's because we truly are at war-not with guns or people, but with three ancient enemies our spiritual ancestors recognized: the world, the flesh, and the devil. These "alien invaders from hell" form a counter-trinity to God himself. The New Testament writers, though committed to nonviolence, regularly used war imagery to describe spiritual struggle. Paul urged believers to "fight the good fight," "put on the full armor of God," and use "divine power to demolish strongholds." These ancient categories still apply-the three enemies' strategy being to plant lies in our minds, which take root in our hearts, and ultimately manifest in our bodies as sin. Today's followers of Jesus face three tectonic cultural shifts: from majority to minority status (only 10% of young adults are "resilient disciples"), from cultural honor to shame, and from rising tolerance to hostility. This creates a state of exile-being aliens in our own country, marginalized for refusing to conform to majority opinion. When you're a cognitive minority under constant pressure to assimilate, you wonder if you're crazy to believe what you believe. But remember how intelligent Americans were swept up in The War of the Worlds panic, educated Germans participated in the Holocaust, and Hollywood elites endorsed tobacco products. Our chronological snobbery makes us think we're immune to such deception, but we're not. Despite the "myth of progress," things aren't getting better. Both Left and Right political visions lack compelling answers to the human condition. What if exile could actually be good for us? What if instead of coming apart, we came together? What if instead of losing our souls, we discovered them?

边听边看，每个词都清晰呈现

轻松跟读，《活在真实中》中的每个词都会随音频实时高亮。

第 3 章

The Father of Lies: Understanding Our Spiritual Enemy

In the fourth century, Evagrius Ponticus ventured into Egypt's desert to battle the devil, following Jesus's example. Far from being a madman, this monk developed sophisticated insights into spiritual warfare that neuroscientists are only now confirming. His masterwork revealed that demonic temptation primarily attacks through what he called logismoi-thought patterns and internal narratives with malevolent intent behind them. Biblical theology portrays the devil as a created being with both a beginning and an end-not God's equal opposite, but a powerful adversary nonetheless. Originally created by God, his role was spiritual formation through testing, but he drifted toward temptation and spiritual deformation. He rebelled against God's rule, seizing the world's throne and enlisting others in his insurgency. For thousands of years, he held sway as "prince of this world," animating history's great atrocities. Jesus came "to destroy the devil's work," achieving decisive victory through his desert temptation, teaching, exorcisms, and ultimately his death and resurrection. Like D-Day in World War II, Easter sealed the devil's fate, though the war continues. The devil remains on earth, wounded and dangerous, opposing Christ's kingdom with his own anthem: "On earth as it is in hell." Despite modern skepticism about spiritual beings, Jesus understood the devil as real-not myth or superstition, but an immaterial intelligence with tremendous influence, the evil behind both systemic and personal destructive patterns. His goal is death itself: "He was a murderer from the beginning," seeking to steal, kill, and destroy wherever he finds life, beauty, love, and unity. His primary weapon? Lies.

第 4 章

Truth, Lies, and Mental Maps: How Ideas Shape Reality

Many dismiss the devil as superstition from a prescientific age, citing intellectual progress like the Flynn effect (rising IQ scores). But this chronological snobbery misses something crucial-what if Jesus actually perceived reality more accurately than our secular worldview allows? The devil's primary weapon is deception-"the father of lies" who speaks falsehood as his native language. This understanding of spiritual warfare differs dramatically from popular superstitions. As C.S. Lewis observed, humans fall into two equal errors regarding devils: disbelieving their existence entirely, or developing an unhealthy obsession with them. For most modern people, the danger isn't excessive interest in the devil but complete obliviousness to his assault on our souls through deception. In Jesus's most in-depth teaching on the devil, he doesn't mention demons, illness, or tragedy-instead, he focuses on truth and lies. The devil's end goal is to drive souls and society into ruin, but his primary method is deception. Truth is "reality, or that which corresponds to reality"-what we can rely on as real. Lies are unreality. We all navigate life through mental maps composed of ideas-assumptions about reality. Our human capacity to imagine what isn't but could be enables creativity and civilization-building, but it's also our vulnerability. We can believe in unreality. As Dallas Willard said, "We truly live at the mercy of our ideas." When we believe truth, we flourish. When we believe lies and embody them, we struggle to thrive because reality doesn't adjust to our illusions. The sexual revolution provides a stark example-despite assumptions about liberation bringing happiness, research shows declining happiness levels, attachment issues, and numerous negative social outcomes that contradict the promised benefits.

从《活在真实中》中收获更多

每日获取新洞见，探索 10 万+ 条课程内容
文字实时高亮，与音频同步
保存你的书库，在所有设备上随时访问

第 5 章

Information Warfare: How Deception Operates Today

Russia's mastery of deception provides a fitting metaphor for the devil's assault on truth. During the Cold War, the KGB coined "dezinformatsiya" (disinformation), flooding the world with lies and propaganda to destabilize the West. As chess champion Garry Kasparov observed, "The point of modern propaganda isn't only to misinform... it is to exhaust your critical thinking, to annihilate truth." Unlike our common conception of spiritual warfare as massive armies in direct confrontation, Scripture presents a different picture: the devil has already been defeated by Jesus on the cross. Paul declared Christ "made a public spectacle of them, triumphing over them by the cross." Early Christians called this "Christus Victor," seeing the devil's defeat as a primary implication of the cross and resurrection. The spiritual battle we face isn't like conventional warfare but more akin to asymmetric or "dirty war"-bots, deepfakes, and insurgency tactics. It's a war between truth and lies, where conspiracy theories tear apart families and churches, fake news fuels distrust, and we no longer share a common baseline of facts. This "truth decay" infects both Left and Right, stemming from postmodernism and moral relativism that have permeated our culture with cynicism and suspicion. The devil's primary strategy is deception-using lies that are mostly true or partial truths that play to our disordered desires. We humans default to believing what we hear (truth-default theory) and only stop believing when doubts become overwhelming. What makes these lies so effective is how they appeal to our flesh-our base drives that make us susceptible even when evidence contradicts the deception.

第 6 章

Combating Deception: The Disciplines of Resistance

Spiritual formation is the process of becoming more like Jesus or being deformed into the devil's image. Everyone is being formed into someone; the question is who we're becoming. To become like Jesus requires both "Spirit" (God's empowering presence through relationship) and "truth" (reality that gives meaning). Without relationship, truth lacks transformative power; without truth, relationship provides no meaningful direction. The devil's strategy in Genesis mirrors this understanding: first isolating Eve from community, then introducing lies that appealed to disordered desires. This pattern continues today-our worst decisions typically occur when we're alone or with negative influences. Modern digital habits like busyness and smartphone addiction make isolation easier, serving the devil's purposes by cutting us off from healthy community. Jesus's own life provides the template for fighting deception. His quiet prayer wasn't merely for relaxation but "the field on which the battle was won or lost." Solitude is "the furnace of transformation" where the devil's lies are exposed. In quiet prayer, we face the crucial decision: will we give attention to demonic thoughts or curate new ones aligned with Jesus's truth? Jesus fought the devil by quoting Scripture-not as a magical incantation, but as a deliberate replacement of lies with truth. Our thought patterns (logosmoi) can be vehicles for demonic attack, with thoughts that seem to have will and agenda. The practice involves identifying recurring lies and finding specific scriptures to combat each one. When unwanted thoughts arise, don't fight them directly but "change the channel" to scriptural truth-a difficult but life-changing discipline that rewires neural pathways.

边听边看，每个词都清晰呈现

轻松跟读，《活在真实中》中的每个词都会随音频实时高亮。

第 7 章

The Flesh: When Desire Becomes Destructive

Woody Allen's controversial relationship with Soon-Yi Previn (he was 56, she was 21, and he had been dating her mother for years) illustrates what the New Testament writers called "the flesh"-one of the three enemies of the soul. When questioned about the ethics of the relationship, Allen famously stated "The heart wants what it wants"-a phrase that has since become a self-justifying cultural mantra. The flesh represents our disordered loves-not because loving things is wrong, but because loving them disproportionately or in the wrong order leads to dysfunction. Pre-Freudian Western thinking held that human flourishing meant saying yes to higher desires and no to baser appetites, guided by external authority. Freud revolutionized this view, suggesting that repression of desire causes neurosis. This Freudian perspective has won the cultural battle, evident in modern mantras like "follow your heart," "you do you," and "be true to yourself." The self has replaced God as the locus of authority, with happiness now defined as feeling good rather than being good. This creates crushing pressure on individuals to discover, become, and validate themselves. But we have many contradictory desires-our strongest desires aren't necessarily our deepest ones. While surface-level desires may feel overwhelming, our deepest desires are often for goodness, love, and God himself. Following our flesh's desires doesn't lead to freedom but to slavery and potentially addiction. Paul teaches that true freedom isn't license to indulge desires but the capacity for self-determination. Unlike animals driven purely by instinct, humans possess the ability to override disordered drives. Paul contrasts "indulging the flesh" with loving one's neighbor, defining agape love as "a compassionate commitment to delight in the soul of another and to will that person's good ahead of your own." The flesh, being anti-love, focuses on self-gratification, which Paul warns against when he says "you are not to do whatever you want"-directly contradicting modern culture's "do what feels good" philosophy.

第 8 章

The Paradox of Freedom and Bondage

Freedom can paradoxically lead to bondage. Jesus and New Testament writers frequently used slavery as a metaphor for spiritual bondage to sin and disordered desires. Peter wrote that "People are slaves to whatever has mastered them," suggesting that anything controlling us becomes our master. Modern views of freedom (doing whatever we want) contrast sharply with ancient understanding of freedom as mastery over natural desires. Compulsions rob us of freedom, turning desires into idols that consume our time and energy. In the democratic West, slavery to our flesh is more dangerous than external tyranny, and true freedom requires choosing the right constraints rather than avoiding all constraints. Paul warns that "a man reaps what he sows," explaining that sowing to please the flesh leads to destruction while sowing to please the Spirit leads to eternal life. This principle, known as the law of returns, appears in many cultural sayings like "what goes around comes around" and "garbage in, garbage out." The law has two key components: every cause has an effect (in both physical and spiritual realms), and the effect is often disproportionate to the cause-like a tiny seed growing into an abundant harvest. Like compound interest, our spiritual investments grow exponentially-small decisions repeated consistently yield massive results over time. Every action we take etches neural pathways that become habits, then character, and ultimately destiny. As Augustine observed, "By servitude to passion, habit is formed, and habit to which there is no resistance becomes necessity." Our self-determining freedom isn't static but increases or decreases with each choice, gradually transforming us into beings either open or closed to God's love.

从《活在真实中》中收获更多

每日获取新洞见，探索 10 万+ 条课程内容
文字实时高亮，与音频同步
保存你的书库，在所有设备上随时访问

第 9 章

Overcoming the Flesh: Guilt, Crucifixion, and the Spirit's Power

There are only two types of people who feel no guilt: saints and sociopaths. The healthier distinction is between guilt and shame. Guilt focuses on actions ("What I did was bad"), while shame targets identity ("I am bad"). Guilt thinks, "What I did was unloving, and I need to make it right," whereas shame believes, "I am unlovable, and there's no hope." While shame is almost always toxic, guilt serves as the soul's pain receptor-a moral discomfort signaling something needs repair. Guilt becomes unhealthy only when we wallow in it indefinitely or suppress it through distraction. In fighting our flesh, Paul doesn't recommend gentle management but radical crucifixion. Using the most brutal form of execution known in his time, Paul makes clear we must mortify (put to death) our flesh, not coddle it. The flesh isn't static but dynamic-like the beast God described to Cain in Genesis 4, it either shrinks or grows depending on whether we starve or feed it. Every time we indulge the flesh, we strengthen its animalistic control over us. Paul's unique contribution to fighting the flesh is his solution: not through willpower but through the Spirit's power. His command to "keep in step with the Spirit" completes a trio of similar instructions in Galatians 5: "Walk by the Spirit," be "led by the Spirit," and "live by the Spirit." While other religious and philosophical traditions recognize the need to deny certain desires, Paul's approach is revolutionary-we overcome the flesh not through self-discipline alone but through reliance on the Spirit. Willpower has its place and can work for minor temptations. But against deeper issues like trauma, addiction, or profound emotional wounds, willpower doesn't stand a chance. We access the Spirit's power through spiritual practices, which function both as counter-habits to our flesh and as channels to God's empowering presence. Fasting is a pathway to freedom, not self-hatred. It's practicing suffering with joy-teaching our bodies to remain at peace even when we don't get what we want. Just as Scripture reading combats the devil's lies, fasting starves our flesh and weakens its hold over us. When Jesus faced the devil after forty days of fasting, he wasn't at his weakest point but at the height of his spiritual power, able to discern and dismiss temptations with skill. Confession is another neglected practice among Western Protestants. While many limit confession to silent prayers before communion, this private approach misses the transformative power of bringing sin into the light of community. As Bonhoeffer noted, "Sin demands to have a man by himself"-it thrives in isolation and darkness. James commanded believers to "confess your sins to each other" for healing. True confession in loving community breaks chains through the simple act of naming sin aloud.

第 10 章

The World: When Evil Becomes Normal

The Napster music piracy controversy of 2000 illustrates perfectly what Jesus and the New Testament writers call "the world"-a moral ecosystem where popular desire redefines right and wrong. Though stealing was clearly illegal and wrong, most people moved the moral line to make piracy socially acceptable. When individuals stopped accepting pirated music on moral grounds, friends responded with contempt-"Who are you to judge us?" The Greek word kosmos has multiple meanings in scripture: sometimes it simply means the physical universe or planet earth (a theater displaying God's glory), other times it refers to humanity whom God loves. But in the context of "the world, the flesh, and the devil," it has a pejorative meaning-"the system of practices and standards associated with secular society" that attempts to live as if there is no God. The world isn't just no-God; it's anti-God-our cultural and social practices under Satan's control and opposed to God. The world is what happens when many people give in to their flesh-when base desires become normalized. American chattel slavery exemplifies this: an evil first practiced by few, then many, then accepted as necessary, codified by law, and even justified by some churches. The world isn't just an external system but an atmosphere we inhale daily-an anti-God impulse circulating within us. Research into social contagions confirms that behaviors, both good and bad, spread through networks like viruses. Beyond physical behaviors like yawning, moral behaviors also spread person-to-person through societies. Consumer psychologist Paul Marsden notes that "sociocultural phenomena can spread through populations more like outbreaks of measles than through rational choice." Human behavior clusters in space and time even without coercion or rational motivation. We're created by our relational God for community, but under the fall, we devolve into pack animals. This herd mentality explains how deceptive ideas maintain such strong holds on societies. "I want it" and "everybody's doing it" become nearly irresistible when combined. As Renee DiResta summarizes postmodern ethics: "If you make it trend, you make it true." But widespread social acceptance doesn't make something true or lead to flourishing.

边听边看，每个词都清晰呈现

轻松跟读，《活在真实中》中的每个词都会随音频实时高亮。

第 11 章

The Three Lusts and the Post-Christian World

John identifies three defining aspects of worldliness: "the lust of the flesh, the lust of the eyes, and the pride of life." Lust is perverted love-desire turned inward. The lust of the flesh includes sexual temptation where people become objects for pleasure, but extends to all fleshly desires for food, drink, instant gratification, and control. The lust of the eyes encompasses greed, envy, jealousy, and discontentment. The pride of life represents our bent to rebel against authority and think we know better than our forebears. These three temptations parallel what Jesus faced in the desert: turning stones to bread (flesh), receiving all kingdoms (eyes), and the temple spectacle (pride). They also mirror Eve's temptation in Genesis, where the fruit was "good for food" (flesh), "pleasing to the eye" (eyes), and "desirable for gaining wisdom" (pride). This pattern reveals the archetypal human story. In today's world, these lusts aren't merely tolerated but celebrated. Theo Hobson summarizes modern moral revolution: "What was universally condemned is now celebrated. What was universally celebrated is now condemned. Those who refuse to celebrate are condemned." While some social progress is good, particularly regarding equal rights, other "progress" contradicts Jesus's way. The gravitational pull of worldly values is stronger now than it has been for centuries. Philip Rieff, the renowned sociologist of religion, divided Western history into three phases: pre-Christian culture, Christian(ized) culture, and now post-Christian culture. Post-Christian culture doesn't revert to pre-Christian paganism but instead attempts to move beyond Christianity while still retaining its benefits. As Mark Sayers puts it, it "attempts to retain the solace of faith, whilst gutting it of the costs, commitments, and restraints that the gospel places upon the individual will." We want the kingdom without the King. This post-Christian culture remains highly moral but lacks the resources to achieve its moral goals. Without means for atonement or forgiveness, it creates a harsh cancel culture where sinners become pariahs. The result isn't a return to paganism but a "militant march to legalism."

第 12 章

A Beautiful Resistance: The Church as Creative Minority

In our individualistic culture defined by slogans like "you do you" and "don't tread on me," followers of Jesus must choose to live under the authority of the New Testament charter together. We need deep, vulnerable, interdependent relationships that contrast sharply with the superficiality and autonomy of our day. This could manifest as rigorous commitment to small groups or table fellowships, creating multigenerational kinship groups that welcome people into genuine family experience, regular meetings with other believers for unburdening hearts and confession, doing annual budgets with community approval thresholds, or simply regular meals with fellow Jesus-followers who hold you accountable. The model resembles the inviolable honesty of Alcoholics Anonymous rather than superficial social clubs-focusing on confession of sin rather than chitchat, and building trust through relationships formed over decades. The Hebrew word for "holy" (qadosh) means "set apart" or "different." To live holy is to stand in contrast to the world-in our finances, use of power, engagement with injustice, speech, social media presence, and especially in our approach to marriage, family, and sexuality. In our culture where the body is considered "just meat" and sex "just play for grown-ups," we must offer our bodies as living sacrifices and reject the neo-Gnosticism of our day. Throughout church history, in times of chaos, Christians have moved toward order. When Rome fell into disarray, believers established monasteries as rocks of stability amid seas of chaos. Today, as Western culture experiences similar decline, the Spirit calls us toward stabilitas-structure and peace in our anxious, transient times. A Rule of Life-not rules plural, but rule singular (regula)-organizes our lives around Jesus's invitation to abide in the vine. It's a schedule of practices and relational rhythms that align us with God's kingdom. This approach makes us what historian Arnold Toynbee called a "creative minority"-small but influential groups who bless the host culture from the margins. Like the Jewish people who thrived in exile while influencing society, Christians can form a remnant that remains loyal to God when the majority does not. Throughout Scripture, God has always preserved a remnant-those who maintain courageous fidelity to orthodoxy amid widespread compromise.

从《活在真实中》中收获更多

每日获取新洞见，探索 10 万+ 条课程内容
文字实时高亮，与音频同步
保存你的书库，在所有设备上随时访问

第 13 章

Self-Denial in an Age of Self-Fulfillment

Jesus of Nazareth taught radical concepts like loving enemies and nonviolence long before Gandhi, King, or Mandela. Though he was the Messiah and king, he redefined warfare by refusing physical violence and instead giving his own blood on the cross. Our true battle isn't against people or political entities but against the triumvirate of world, flesh, and devil. When we forget this spiritual reality, we demonize people instead of fighting actual evil. Jesus calls his followers to "deny themselves and take up their cross"-not literally dying (though some like Bonhoeffer did), but dying to self-centered desires. This self-denial sounds alien in our age of self-fulfillment. We're called to deny our "self" (our flesh) rather than our essence or personality. Paul described being "crucified with Christ" and crucifying "the flesh with its passions." Those who die to self find deep happiness and freedom from the domination of want. Jesus presents a binary choice: deny him and follow self-desire, or deny self and follow him. The first leads to losing your life/soul; the second saves it. This requires trust that Jesus's "mental maps" to reality are true and that God is a loving Father with good intentions for our joy. Only through radical surrender can we win this spiritual battle. We resist crucifying our desires not because we're evil but because we're scared of losing what we think we need for happiness. Our faith isn't the question-we all live by faith in something-but rather who or what we place our faith in. Bonhoeffer exemplified this trust, kneeling in fervent prayer before his execution, his conviction moving others to faith. Life with God is hard but deeply good. With each small death to self and victory over the three enemies, we experience more of the Trinity's inner joy. The good news is we already have all we need for a happy, free, beautiful life through Jesus. To win the war for our souls, we must die to self-and then truly live.

★★★★★

你已读完《活在真实中》

深受 100 万+ 学习者喜爱

“坚持使用 23 天了，我每天都会打开它。它现在已经成为我的日常习惯。”

jayallen

《活在真实中》核心主题

spiritual warfare
deceptive narratives
cultural exile
mental maps
ancient spiritual disciplines

《活在真实中》经典语录

Following Jesus today feels like a war for the soul.
The devil remains on earth, wounded and dangerous.
The point of modern propaganda isn't only to misinform... it is to exhaust your critical thinking, to annihilate truth.

《活在真实中》主要人物

John Mark ComerAuthor and teacher on spiritual formation
Evagrius PonticusFourth-century monk and desert father
Orson WellesDirector of the 1938 War of the Worlds broadcast

关于作者

约翰·马克·科默（John Mark Comer）是《不要再听谎言：识别并抵御破坏你平安的三个敌人》（Live No Lies: Recognize and Resist the Three Enemies That Sabotage Your Peace）一书的作者，也是《纽约时报》畅销书作家，以及基督教灵性塑造领域的思想领袖。作为波特兰桥镇教会（Bridgetown Church）的前创始牧师，科默将牧者的智慧与默观实践相结合，以应对现代灵性挣扎，重点关注真理、属灵争战和门徒训练等主题。

他在“实践之道”（Practicing the Way）的工作——这是一个旨在当代生活中推广古代灵性操练的非营利组织——为其著作奠定了基础，包括《无情地消除匆忙》（The Ruthless Elimination of Hurry）和《上帝有名》（God Has a Name），这些作品探讨了放慢节奏、情感健康和圣经神学。

科默拥有西部神学院（Western Seminary）圣经与神学研究硕士学位，并在洛杉矶 Vintage 教会任教。他那深入浅出的写作风格使他的作品成为基督教界的必读物，其中《无情地消除匆忙》已成为疲于奔命的读者们的文化基石。《不要再听谎言》销量已超过 100 万册，并被广泛引用在讲道、小组聚会和灵性塑造课程中。

下载《活在真实中》摘要

免费获取《活在真实中》摘要的 PDF 或 EPUB 版本。可打印或随时离线阅读。

用户还喜欢

Practicing the Way

John Mark Comer

The Ruthless Elimination of Hurry

John Mark Comer

Lying

Sam Harris

Why We Lie

David Livingstone Smith

Loveology

John Mark Comer

How to Live

Judith Valente

Self-Deception: The Lies That Keep Us Going 书籍封面

The Many Ways We Lie to Ourselves | Psychology Today Singapore

Temporal view of the costs and benefits of self-deception - PMC

The Ethics of Delusional Belief | Erkenntnis | Springer Nature Link

7 sources

Self-Deception: The Lies That Keep Us Going

Real Life

Sharon Salzberg

关于本书的常见问题

发现更多

学习计划

Master self-deception

In a world full of cognitive shortcuts, understanding how we lie to ourselves is the ultimate competitive advantage. This plan is essential for leaders, decision-makers, and individuals seeking personal growth who want to strip away mental illusions and see reality clearly.

5 h 24 m•4 章节

学习计划

Live wired book

This plan distills the groundbreaking research on brain plasticity into practical applications for personal growth. It is ideal for lifelong learners, educators, and anyone seeking to intentionally reshape their habits and cognitive potential through neuroscience.

4 h 22 m•4 章节

学习计划

Living Life Unapologetically You

This plan is essential for chronic people-pleasers and high-achievers who feel drained by the demands of others. It provides a psychological and practical roadmap to reclaim your time and identity without the paralyzing fear of conflict.

2 h 24 m•5 章节

学习计划

Lying, deception, and compartmentalization

Deception is a fundamental aspect of human psychology that impacts everything from personal relationships to societal structures. This learning plan helps individuals understand the mechanisms behind lying and compartmentalization, providing practical skills for detecting manipulation while exploring the ethical complexities of when deception might be justified or harmful.

6 h 5 m•4 章节

学习计划

The Psychology of Trust and Deception

This learning plan is essential for professionals in high-stakes environments like negotiations, law enforcement, or management where discerning truth is critical. It provides a scientific framework for building authentic connections while developing a sharp eye for the subtle mechanics of human deception.

2 h 4 m•3 章节

学习计划

Die Lüge

In einer Welt voller Fehlinformationen ist die Fähigkeit, Täuschung zu durchschauen, eine lebensnotwendige Kompetenz. Dieser Kurs richtet sich an alle, die ihre Menschenkenntnis schärfen, sich vor Manipulation schützen und ein Leben in echter Integrität führen möchten.

4 h 38 m•4 章节

学习计划

Ancient Wisdom for Modern Living

In an era of constant distraction and uncertainty, these foundational philosophical principles offer a roadmap for mental clarity and emotional stability. This plan is ideal for anyone seeking to replace reactive habits with intentional living and ancient resilience strategies.

1 h 30 m•3 章节

学习计划

The Art of Living Well

In an era of constant distraction, this plan provides a foundational toolkit for mental clarity and ethical decision-making. It is ideal for individuals seeking to bridge ancient wisdom with modern challenges to build a more resilient and meaningful life.

2 h•4 章节

由哥伦比亚大学校友在旧金山创建

LOVED BY

1,000,000+ curious minds.

4.7

avg rating

1M+ learners

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA

117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum

108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC

254

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful

4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon

201

"It is great for me to learn something from the book without reading it."

@OojasSalunke

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn

483

"Makes me feel smarter every time before going to work"

@Cashflowbubu

查看更多网络上关于 BeFreed 的讨论

由哥伦比亚大学校友在旧金山创建

LOVED BY

1,000,000+ curious minds.

4.7

avg rating

1M+ learners

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA

117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum

108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC

254

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful

4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon

201

"It is great for me to learn something from the book without reading it."

@OojasSalunke

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn

483

"Makes me feel smarter every time before going to work"

@Cashflowbubu

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA

117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum

108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC

254

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful

4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon

201

"It is great for me to learn something from the book without reading it."

@OojasSalunke

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn

483

"Makes me feel smarter every time before going to work"

@Cashflowbubu

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA

117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum

108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC

254

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful

4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon

201

"It is great for me to learn something from the book without reading it."

@OojasSalunke

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn

483

"Makes me feel smarter every time before going to work"

@Cashflowbubu

查看更多网络上关于 BeFreed 的讨论

开启你的学习之旅，就是现在

第 9 章

活在真实中

概述《活在真实中》概述

一本书，多种聆听方式。

The Battle for Your Soul in a World of Deception

The Trinity of Evil: World, Flesh, and Devil

边听边看，每个词都清晰呈现

The Father of Lies: Understanding Our Spiritual Enemy

Truth, Lies, and Mental Maps: How Ideas Shape Reality

从 《活在真实中》中收获更多

Information Warfare: How Deception Operates Today

Combating Deception: The Disciplines of Resistance

边听边看，每个词都清晰呈现

The Flesh: When Desire Becomes Destructive

The Paradox of Freedom and Bondage

从 《活在真实中》中收获更多

Overcoming the Flesh: Guilt, Crucifixion, and the Spirit's Power

The World: When Evil Becomes Normal

边听边看，每个词都清晰呈现

The Three Lusts and the Post-Christian World

A Beautiful Resistance: The Church as Creative Minority

从 《活在真实中》中收获更多

Self-Denial in an Age of Self-Fulfillment

你已读完 《活在真实中》

《活在真实中》核心主题

《活在真实中》经典语录

《活在真实中》主要人物

关于作者

下载《活在真实中》摘要

用户还喜欢

关于本书的常见问题

What is Live No Lies by John Mark Comer about?

Who should read Live No Lies?

Is Live No Lies worth reading?

How does John Mark Comer define the “flesh” in Live No Lies?

发现更多

1,000,000+ curious minds.

1,000,000+ curious minds.

一本书，多种聆听方式。

The Battle for Your Soul in a World of Deception

The Trinity of Evil: World, Flesh, and Devil

边听边看，每个词都清晰呈现

The Father of Lies: Understanding Our Spiritual Enemy

Truth, Lies, and Mental Maps: How Ideas Shape Reality

从 《活在真实中》中收获更多

Information Warfare: How Deception Operates Today

Combating Deception: The Disciplines of Resistance

边听边看，每个词都清晰呈现

The Flesh: When Desire Becomes Destructive

The Paradox of Freedom and Bondage

从 《活在真实中》中收获更多

Overcoming the Flesh: Guilt, Crucifixion, and the Spirit's Power

The World: When Evil Becomes Normal

边听边看，每个词都清晰呈现

The Three Lusts and the Post-Christian World

A Beautiful Resistance: The Church as Creative Minority

从 《活在真实中》中收获更多

Self-Denial in an Age of Self-Fulfillment

你已读完 《活在真实中》

用户还喜欢

发现更多

《活在真实中》概述

从《活在真实中》中收获更多

从《活在真实中》中收获更多

从《活在真实中》中收获更多

你已读完《活在真实中》

从《活在真实中》中收获更多

从《活在真实中》中收获更多

从《活在真实中》中收获更多

你已读完《活在真实中》