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    In Praise of Slowness book cover

    In Praise of Slowness by Carl Honoré Summary

    In Praise of Slowness
    Carl Honoré
    3.65 (6713 Reviews)
    MindfulnessProductivitySelf-growth
    概述
    核心要点
    作者
    常见问题

    Overview of In Praise of Slowness

    In a world obsessed with speed, "In Praise of Slowness" challenges our hurried existence. This manifesto sparked the global Slow Movement, influencing everything from food to parenting. What if Gandhi was right - could slowing down actually make you more productive and fulfilled?

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    “

    Being Slow means controlling the rhythms of your own life.

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    探索你的学习方式
    《In Praise of Slowness》不仅仅是一本书——它是Mindfulness领域的大师课。为了帮助你以最适合的方式吸收书中精华,我们提供五种独特的学习模式。无论你是深度思考者、快速学习者还是故事爱好者,总有一种模式适合你。

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    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

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    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

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    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
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    "Feels effortless compared to reading. I’ve finished 6 books this month already."

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    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

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    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

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    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

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    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

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    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
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    254
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    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
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    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
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    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

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    "It is great for me to learn something from the book without reading it."

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    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

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    483

    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
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    精选书籍摘要
    Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
    热门分类
    Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
    名人书单
    Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
    获奖作品
    Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
    精选主题
    ManagementAmerican HistoryWarTradingStoicismAnxietySex
    年度最佳书籍
    2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
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    Knowledge VisualizerAI Podcast Generator
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    Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
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    核心要点

    1

    When Speed Becomes a Sickness

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    One evening at an airport, a father spotted a book called "One-Minute Bedtime Stories" and felt a surge of excitement-finally, a way to speed up the nightly ritual with his son. Then came the gut punch: What kind of person was he becoming? "Scrooge with a stopwatch," he'd later call himself. This moment of clarity sparked a global investigation into our collective addiction to speed and the quiet rebellion rising against it. We've all joined this cult. Klaus Schwab warns that we're moving from a world where the big eat the small to one where the fast eat the slow. But this race is leaving casualties everywhere-burnout, obesity, sleep deprivation, relationships reduced to text messages. Half of British adults have lost touch with friends because they're too busy. Children suffer most, overscheduled like miniature executives, juggling tutoring and sports with no time to simply be kids. Anxiety and depression now appear in five-year-olds. Why are we so time-poor despite material wealth? Western culture views time as linear and finite, something to squeeze dry. Christianity added pressure to use every moment productively. Technology promised liberation but delivered new demands-email created mountains of correspondence, washing machines led to washing clothes more frequently. Our brains crave the neurochemical rush of speed, becoming "velocitized" like drivers who can't slow down. Sometimes speed becomes a strategy for distraction, helping us avoid uncomfortable truths about mortality and unhappiness. In the sensory rush, we forget what we'd rather not remember.

    2

    The Quiet Rebellion and Reclaiming Choice

    3

    Reclaiming the Table and Transforming Cities

    4

    The Wisdom of a Wandering Mind

    5

    Working Without the Burnout

    6

    Childhood at Its Own Pace

    7

    Living at the Right Speed