The Things You Can See Only When You Slow Down by Haemin Sunim Summary
Overview of The Things You Can See Only When You Slow Down
In a chaotic world, Buddhist monk Haemin Sunim offers timeless wisdom that's captivated 4 million readers in 35 languages. What hidden truths might you discover when you finally pause? This illustrated mindfulness masterpiece transforms overwhelm into clarity - one breath at a time.
Similar books to The Things You Can See Only When You Slow Down
通过作者的声音感受这本书
快速捕捉核心观点，高效学习
核心要点
The Power of Slowing Down
In our fast-paced world, we often find ourselves rushing from one task to another, rarely taking the time to pause and reflect. But what if I told you that by slowing down, you could actually see and experience so much more? This is the central message of my book, and one that I've come to understand deeply through my own journey as a Buddhist monk and teacher. When we slow down, we begin to notice the small, beautiful details of life that we usually overlook. The gentle rustling of leaves in the wind, the warmth of sunlight on our skin, the comforting aroma of a freshly brewed cup of tea. These seemingly insignificant moments are actually the essence of a rich and fulfilling life. I remember a time when I was walking through a busy street in Seoul, feeling overwhelmed by the noise and chaos around me. But then I decided to pause for a moment. I took a deep breath and really looked at my surroundings. Suddenly, I noticed an elderly couple holding hands as they crossed the street, their faces etched with years of shared experiences. I saw a young child laughing with pure joy as she chased a butterfly. In that moment of stillness, the world transformed before my eyes. This is the magic that happens when we slow down. We begin to see the world not just with our eyes, but with our hearts.
Embracing Mindfulness in Everyday Life
The Art of Self-Compassion
Nurturing Relationships and Connection
Finding Peace in a Chaotic World
快速摘要模式 - 8分钟阅读或收听《The Things You Can See Only When You Slow Down》摘要
将《The Things You Can See Only When You Slow Down》的核心观点拆解为易于理解的要点，了解创新团队如何创造、协作和成长。
闪卡模式 - 《The Things You Can See Only When You Slow Down》精华：10条核心见解
将《The Things You Can See Only When You Slow Down》提炼为快速记忆要点，突出坦诚、团队合作和创造力的关键原则。
个性化模式 - 0分钟阅读或收听《The Things You Can See Only When You Slow Down》摘要
随心提问，选择声音，共同创造真正与你产生共鸣的见解。
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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
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