Hear Yourself book cover

Hear Yourself by Prem Rawat Summary

Hear Yourself
Prem Rawat
4.15 (499 Reviews)
Mindfulness
Self-growth
Inspiration
概述
核心要点
作者
常见问题

Overview of Hear Yourself

In a world drowning in noise, Prem Rawat's New York Times bestseller offers a path to authentic inner peace. Translated globally, this controversial spiritual guide has sparked book clubs worldwide, challenging readers to discover what remains when the chaos finally quiets.

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快速摘要8分钟

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深度解读42分钟

将知识转化为引人入胜、富含实例的见解

闪卡11 条见解

快速捕捉核心观点,高效学习

趣味版22分钟

以有趣互动的方式享受这本书

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核心要点

1

The Whisper Within: Finding Peace in a Noisy World

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In a world of constant distraction, Prem Rawat's "Hear Yourself" arrives as a timely invitation to rediscover what lies beneath the noise. The peace we desperately seek outside ourselves has been within us all along. This message resonates with increasing urgency as mental health concerns reach epidemic proportions globally. The book bridges ancient wisdom with modern challenges, offering a practical approach to finding inner peace without requiring religious conversion or lifestyle overhauls. What makes this journey worth taking? The promise that beneath the cacophony of daily life lies a sanctuary of calm that's been yours since birth-waiting only for you to notice it.

2

The Noise Between Your Ears

3

The Miracle of Breath and Being

4

The Sanctuary of Inner Peace

5

Knowing Versus Believing

6

The Power of Self-Responsibility

7

The Practice of Inner Peace

探索你的学习方式
《Hear Yourself》不仅仅是一本书——它是Mindfulness领域的大师课。为了帮助你以最适合的方式吸收书中精华,我们提供五种独特的学习模式。无论你是深度思考者、快速学习者还是故事爱好者,总有一种模式适合你。

快速摘要模式 - 8分钟阅读或收听《Hear Yourself》摘要

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快速摘要
8分钟读完《Hear Yourself》精华

将《Hear Yourself》的核心观点拆解为易于理解的要点,了解创新团队如何创造、协作和成长。

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闪卡模式 - 《Hear Yourself》精华:11条核心见解

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《Hear Yourself》精华:11条核心见解

将《Hear Yourself》提炼为快速记忆要点,突出坦诚、团队合作和创造力的关键原则。

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趣味模式 - 《Hear Yourself》的启示 - 22分钟故事

趣味版
趣味版
《Hear Yourself》的启示 - 22分钟故事

通过生动的故事体验《Hear Yourself》,将创新经验转化为令人难忘且可应用的精彩时刻。

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个性化模式 - 0分钟阅读或收听《Hear Yourself》摘要

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随心提问,选择声音,共同创造真正与你产生共鸣的见解。

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"Makes me feel smarter every time before going to work"

@Cashflowbubu
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@Moemenn
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@Chloe, Solo founder, LA
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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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star
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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@SofiaP
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@Jaded_Falcon
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@OojasSalunke
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