
MIT professor Sanjay Sarma revolutionizes education by merging neuroscience with learning theory. Called "the most important work on education this century," Grasp challenges traditional teaching methods while revealing why spacing, interleaving, and low-stakes quizzes unlock our brain's remarkable capacity to learn.
通过作者的声音感受这本书
将知识转化为引人入胜、富含实例的见解
快速捕捉核心观点,高效学习
以有趣互动的方式享受这本书
Imagine standing face-to-face with a rhesus macaque while desperately cramming for exams. This happened to Sanjay Sarma, who despite being among India's top students, found himself failing courses at the prestigious Indian Institute of Technology. That monkey, effortlessly taking what it wanted while Sarma struggled to absorb knowledge, seemed better adapted to university life than he was. This moment sparked his lifelong quest to understand why traditional education works for some but fails many others. Learning isn't supposed to be painful-it's our evolutionary birthright. The problem isn't with our brains but with educational systems designed without considering how we naturally learn. Our schools don't shape students so much as systematically eliminate those who don't fit predetermined standards, creating a stark correlation between family income and educational success. **Key insight**: Learning difficulties often stem not from personal deficiencies but from educational systems that ignore how our brains actually work.
将《Grasp》的核心观点拆解为易于理解的要点,了解创新团队如何创造、协作和成长。
将《Grasp》提炼为快速记忆要点,突出坦诚、团队合作和创造力的关键原则。

通过生动的故事体验《Grasp》,将创新经验转化为令人难忘且可应用的精彩时刻。
随心提问,选择声音,共同创造真正与你产生共鸣的见解。

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"

免费获取《Grasp》摘要的 PDF 或 EPUB 版本。可打印或随时离线阅读。