Getting The Love You Want book cover

Getting The Love You Want by Harville Hendrix Summary

Getting The Love You Want
Harville Hendrix
4.05 (14269 Reviews)
Relationship
Communication skill
Psychology
Self-growth
概述
核心要点
作者
常见问题

Overview of Getting The Love You Want

Unlock the secrets of lasting love with the relationship bible that saved Oprah's partnership. Two million copies sold, "Getting the Love You Want" transforms childhood wounds into conscious connection. What hidden patterns are sabotaging your relationship right now?

Similar books to Getting The Love You Want

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快速摘要9分钟

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深度解读42分钟

将知识转化为引人入胜、富含实例的见解

闪卡8 条见解

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趣味版20分钟

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核心要点

1

Why We Keep Choosing the Wrong Person and the Beautiful Lie That Binds Us

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Have you ever wondered why that perfect first date turned into years of the same exhausting arguments? Why the person who once made your heart race now makes your blood boil? Here's the unsettling truth: you didn't accidentally fall in love with the wrong person. Your unconscious mind chose them with laser precision, selecting someone uniquely equipped to reopen your oldest emotional wounds. This isn't a cruel joke-it's actually your psyche's attempt at healing, though it rarely feels that way when you're fighting about whose turn it is to do the dishes for the third time this week. We enter relationships carrying invisible scars from childhood, and our brains maintain a detailed composite image-an Imago-of the people who shaped us earliest. This template includes everything from your mother's tone of voice to your father's emotional availability. When you meet someone who matches this blueprint, your old brain lights up with recognition, flooding you with dopamine and creating that intoxicating feeling we call falling in love. The quiet partner reminds you of your distant father. The critical spouse echoes your demanding mother. We're drawn to the familiar, even when the familiar once hurt us, because our unconscious believes: this time, I can get it right. Romantic love creates an altered state of consciousness more powerful than most drugs. Colors seem brighter, problems feel manageable, and suddenly you're the kind of person who writes poetry or stays up all night talking. Your brain releases a cocktail of dopamine, norepinephrine, and oxytocin that makes you feel whole, complete, and utterly convinced you've found your soulmate. For a brief, glorious period, your partner seems to instinctively know exactly what you need. They offer the affection your parents withheld, the freedom your family denied, the validation you've craved since childhood. But this paradise rests on denial. Like Psyche gazing at Eros by lamplight only to watch him flee, the moment we truly see our partner-flaws and all-the castle of illusion crumbles. The romantic phase serves a crucial evolutionary purpose: it gets us to commit before we realize what we've signed up for. Because here's what romantic love obscures: the very traits that initially attracted you will eventually drive you crazy. The "spontaneous" partner becomes "irresponsible." The "strong, silent type" turns "emotionally unavailable." The "passionate" one now seems "volatile." These aren't different people-you're just seeing them clearly for the first time, and your old brain is panicking because they're starting to act exactly like the parents who wounded you.

2

When Paradise Becomes a Prison and the Dance of Turtles and Hailstorms

3

The Hidden Curriculum of Your Complaints and Converting Criticism to Healing

4

The Dialogue That Rewires Your Brain and Creates Safety

5

Becoming the Person Your Partner Needs Through Stretching Beyond Fear

6

Creating the Sacred Space Through Zero Negativity and Deliberate Care

7

Reclaiming the Love You've Always Wanted Through Conscious Partnership

探索你的学习方式
《Getting The Love You Want》不仅仅是一本书——它是Relationship领域的大师课。为了帮助你以最适合的方式吸收书中精华,我们提供五种独特的学习模式。无论你是深度思考者、快速学习者还是故事爱好者,总有一种模式适合你。

快速摘要模式 - 9分钟阅读或收听《Getting The Love You Want》摘要

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将《Getting The Love You Want》的核心观点拆解为易于理解的要点,了解创新团队如何创造、协作和成长。

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闪卡模式 - 《Getting The Love You Want》精华:8条核心见解

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《Getting The Love You Want》精华:8条核心见解

将《Getting The Love You Want》提炼为快速记忆要点,突出坦诚、团队合作和创造力的关键原则。

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趣味模式 - 《Getting The Love You Want》的启示 - 20分钟故事

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通过生动的故事体验《Getting The Love You Want》,将创新经验转化为令人难忘且可应用的精彩时刻。

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个性化模式 - 0分钟阅读或收听《Getting The Love You Want》摘要

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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

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