From Strength to Strength book cover

From Strength to Strength by Arthur C. Brooks Summary

From Strength to Strength
Arthur C. Brooks
3.94 (15179 Reviews)
Self-growth
Psychology
Career
概述
核心要点
作者
常见问题

Overview of From Strength to Strength

Discover why Harvard professor Arthur Brooks' #1 NYT bestseller is transforming how we view aging and success. Endorsed by the Dalai Lama, it reveals a counterintuitive truth: your greatest contributions may come after your conventional "peak" - are you prepared for your second curve?

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核心要点

1

The Crisis Hiding in Plain Sight

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Ever notice how the most successful people often seem the most terrified of aging? There's a peculiar irony at work here. While most of us dread getting old, high achievers face something far more specific and devastating: the knowledge that their best work is already behind them. Picture a renowned conductor who can no longer hear the subtleties in an orchestra, or a celebrated CEO whose once-brilliant instincts now misfire. This isn't about vanity-it's about identity collapse. When your entire sense of self rests on being exceptional at what you do, professional decline doesn't just threaten your career. It threatens your very existence. The uncomfortable truth? This decline begins much earlier than anyone wants to admit, typically between your late thirties and early fifties. Athletes accept this reality-most peak before thirty. But knowledge workers, executives, and creative professionals convince themselves they're different. They're not. Scientists make breakthrough discoveries in their late thirties, then watch innovation plummet through their forties. Writers, doctors, entrepreneurs-the pattern repeats across every field. Your brain's prefrontal cortex, which controls focus and creative problem-solving, starts degrading in middle age. The question isn't whether decline will come. It's whether you'll have the courage to transform it into something better.

2

The Intelligence Shift Nobody Prepared You For

3

When Success Becomes the Drug You Can't Quit

4

The Ancient Wisdom Modern Strivers Ignore

5

Why Facing Death Sets You Free

6

The Relationships That Actually Matter

7

Your Second Curve Awaits

探索你的学习方式
《From Strength to Strength》不仅仅是一本书——它是Self-growth领域的大师课。为了帮助你以最适合的方式吸收书中精华,我们提供五种独特的学习模式。无论你是深度思考者、快速学习者还是故事爱好者,总有一种模式适合你。

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闪卡模式 - 《From Strength to Strength》精华:8条核心见解

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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

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"Feels effortless compared to reading. I’ve finished 6 books this month already."

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