Daring to Trust by David Richo Summary
Overview of Daring to Trust
In "Daring to Trust," psychotherapist David Richo reveals how childhood shapes our ability to trust. Endorsed by spiritual leader Jack Kornfield as "beautifully wise," this guide unpacks the "Five A's" framework that transforms relationships. Can you truly love without first trusting yourself?
Similar books to Daring to Trust
通过作者的声音感受这本书
将知识转化为引人入胜、富含实例的见解
快速捕捉核心观点，高效学习
以有趣互动的方式享受这本书
核心要点
Trust: The Ultimate Human Adventure
Imagine standing at the edge of a vast, uncharted sea called Trust. The waters ahead are more often troubled than tranquil, yet this journey is one we must all undertake. Trust isn't merely about others' reliability-it's about our own capacity to open ourselves to life's uncertainties. It's both our deepest need and our finest risk-the ship's log of our entire life journey. While we often think of trust as a noun, it functions better as a verb-an ongoing process between people that evolves from belief into relationship quality as evidence of reliability accumulates. Throughout our lives, we're navigating a delicate balance: remaining heart-centered while maintaining appropriate caution, understanding that some people may be unreliable in minor ways yet absolutely trustworthy in their love.
The Five A's: Building Blocks of Connection
From Symbiosis to Autonomy: The Trust Journey
The Doubles Tennis Model of Relationships
When Trust Breaks: Betrayal and Healing
The Path to Self-Trust
Core Trust: Embracing Life's Unfolding
快速摘要模式 - 8分钟阅读或收听《Daring to Trust》摘要
将《Daring to Trust》的核心观点拆解为易于理解的要点，了解创新团队如何创造、协作和成长。
闪卡模式 - 《Daring to Trust》精华：10条核心见解
将《Daring to Trust》提炼为快速记忆要点，突出坦诚、团队合作和创造力的关键原则。
趣味模式 - 《Daring to Trust》的启示 - 21分钟故事
通过生动的故事体验《Daring to Trust》，将创新经验转化为令人难忘且可应用的精彩时刻。
个性化模式 - 0分钟阅读或收听《Daring to Trust》摘要
随心提问，选择声音，共同创造真正与你产生共鸣的见解。
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"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
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