Connect book cover

Connect by David Bradford & Carole Robin Summary

Connect
David Bradford & Carole Robin
4.08 (1744 Reviews)
Relationship
Communication skill
Psychology
Business
概述
核心要点
作者
常见问题

Overview of Connect

Born from Stanford's legendary "Interpersonal Dynamics" course, "Connect" reveals the science behind exceptional relationships. Ray Dalio calls it "best in class" for building high-trust connections - the secret ingredient successful leaders leverage. Master vulnerability and empathy through practical exercises rated 10/10 by executives worldwide.

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核心要点

1

The Courage to Be Known: Why Authentic Connection Matters Now

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In an age where we collect followers but feel increasingly alone, the hunger for genuine human connection has never been more profound. The paradox of our time is stark: we're more digitally connected yet emotionally isolated than ever before. What if the path to meaningful relationships isn't about accumulating more contacts but about having the courage to be truly known? Stanford's legendary "Touchy-Feely" course - whose alumni include tech CEOs and Fortune 500 leaders - has been teaching this counterintuitive truth for decades. The revolutionary premise? Exceptional relationships don't happen by accident. They require the willingness to be vulnerable, to share not just curated highlights but authentic struggles. In a world obsessed with image management, the most powerful connection happens when we dare to remove our masks and allow others to see who we really are.

2

The Foundations of Exceptional Relationships

3

Growing Through Vulnerability: The 15% Rule

4

Creating Safe Harbors: Helping Others Open Up

5

Balance and Influence: The Foundation of Healthy Connections

6

The Art of Feedback: From Small Irritations to Effective Communication

7

The Freedom of Exceptional Connection

探索你的学习方式
《Connect》不仅仅是一本书——它是Relationship领域的大师课。为了帮助你以最适合的方式吸收书中精华,我们提供五种独特的学习模式。无论你是深度思考者、快速学习者还是故事爱好者,总有一种模式适合你。

快速摘要模式 - 8分钟阅读或收听《Connect》摘要

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将《Connect》的核心观点拆解为易于理解的要点,了解创新团队如何创造、协作和成长。

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闪卡模式 - 《Connect》精华:8条核心见解

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《Connect》精华:8条核心见解

将《Connect》提炼为快速记忆要点,突出坦诚、团队合作和创造力的关键原则。

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趣味模式 - 《Connect》的启示 - 24分钟故事

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《Connect》的启示 - 24分钟故事

通过生动的故事体验《Connect》,将创新经验转化为令人难忘且可应用的精彩时刻。

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个性化模式 - 0分钟阅读或收听《Connect》摘要

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随心提问,选择声音,共同创造真正与你产生共鸣的见解。

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@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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"Makes me feel smarter every time before going to work"

@Cashflowbubu
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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
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