Buddhism – Plain and Simple book cover

Buddhism – Plain and Simple by Steve Hagen Summary

Buddhism – Plain and Simple
Steve Hagen
4.04 (10035 Reviews)
Mindfulness
Philosophy
Self-growth
概述
核心要点
作者
常见问题

Overview of Buddhism – Plain and Simple

Discover Buddhism stripped of ritual and dogma in Steve Hagen's 159-page masterpiece that sparked debate with its mysterious visual exercise. Since 1997, this accessible guide has transformed Western mindfulness, making ancient wisdom feel revolutionary for today's seekers.

Similar books to Buddhism – Plain and Simple

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快速摘要11分钟

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深度解读42分钟

将知识转化为引人入胜、富含实例的见解

闪卡10 条见解

快速捕捉核心观点,高效学习

趣味版23分钟

以有趣互动的方式享受这本书

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核心要点

1

What If Everything You're Looking For Is Already Here?

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Have you ever noticed how dissatisfaction can creep in even during your happiest moments? You get the promotion you wanted, but within weeks you're eyeing the next level. You finally buy your dream home, yet soon you're browsing renovation ideas. This restless quality of human experience isn't a personal failing-it's the starting point of Buddhism. Steve Hagen's "Buddhism Plain and Simple" cuts through centuries of ritual and mysticism to reveal something startlingly direct: the solution to our suffering isn't somewhere else, sometime later, or dependent on believing anything supernatural. It's about learning to see clearly what's actually happening right now. Like guests starving at an abundant feast because they don't recognize the food before them, we overlook the completeness of this present moment while chasing an imaginary future satisfaction. What makes this book revolutionary isn't exotic wisdom but its radical simplicity-an invitation to wake up to reality as it actually is, not as we think it should be.

2

The Wheel That Wobbles and the Thirst That Drives It

3

The Ghost in the Machine and the Web of Interdependence

4

The Unborn: Understanding What Doesn't Change

5

The Path That's Already Complete: Living With Clear Seeing

6

The Two Kinds of Knowledge and the Prison of Concepts

7

Already Free: The Liberation That Requires Nothing

探索你的学习方式
《Buddhism – Plain and Simple》不仅仅是一本书——它是Mindfulness领域的大师课。为了帮助你以最适合的方式吸收书中精华,我们提供五种独特的学习模式。无论你是深度思考者、快速学习者还是故事爱好者,总有一种模式适合你。

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闪卡模式 - 《Buddhism – Plain and Simple》精华:10条核心见解

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《Buddhism – Plain and Simple》精华:10条核心见解

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趣味模式 - 《Buddhism – Plain and Simple》的启示 - 23分钟故事

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个性化模式 - 0分钟阅读或收听《Buddhism – Plain and Simple》摘要

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"Feels effortless compared to reading. I’ve finished 6 books this month already."

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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
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17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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