Beyond Willpower book cover

Beyond Willpower by Alexander Loyd Summary

Beyond Willpower
Alexander Loyd
3.62 (280 Reviews)
Self-growth
Psychology
Mindfulness
概述
核心要点
作者
常见问题

Overview of Beyond Willpower

Beyond Willpower reveals why 97% of traditional self-help fails. Dr. Alexander Loyd's revolutionary 40-day program boasts a 98% success rate by addressing cellular-level fear patterns. Forget positive thinking - this bestselling follow-up to "The Healing Code" transforms your biology from fear to love.

Similar books to Beyond Willpower

探索你的学习方式
快速摘要9分钟

通过作者的声音感受这本书

深度解读42分钟

将知识转化为引人入胜、富含实例的见解

闪卡11 条见解

快速捕捉核心观点,高效学习

趣味版18分钟

以有趣互动的方式享受这本书

核心要点

1

The Magic Lamp of True Desire

play
00:00
00:00

What if everything you've been taught about success is wrong? Imagine discovering that willpower, goal-setting, and hard work-the very foundations of self-improvement-are actually setting you up for failure. This is precisely what Dr. Alexander Loyd uncovered after building a global practice that transformed thousands of lives across 158 countries with a remarkable 97% success rate. His approach flips the traditional self-help model on its head, revealing why most people fail to achieve what they truly want despite their best efforts. The problem isn't your dedication or discipline-it's that you're chasing the wrong things for the wrong reasons using methods that trigger your body's stress response, sabotaging your efforts from the start. Consider this thought experiment: If a genie appeared offering one wish with just two limitations-no wishing for more wishes and no controlling others' free will-what would you spontaneously wish for with only ten seconds to decide? Your immediate answer reveals your current life goal, but here's the shocking truth: most people give the "wrong" answer. They focus on external circumstances (money, health, relationships) rather than internal states (love, joy, peace). This common mistake follows what Loyd calls the "blueprint for failure"-a cycle that creates chronic stress until you either achieve your goal or don't. And stress, it turns out, is the real success-killer.

2

The Hidden Programming Running Your Life

3

Your Body's Invisible Memory System

4

The Energy of Love and Truth

5

Reprogramming Your Human Hard Drive

6

Success Goals vs. Stress Goals

7

Living Beyond Willpower

探索你的学习方式
《Beyond Willpower》不仅仅是一本书——它是Self-growth领域的大师课。为了帮助你以最适合的方式吸收书中精华,我们提供五种独特的学习模式。无论你是深度思考者、快速学习者还是故事爱好者,总有一种模式适合你。

快速摘要模式 - 9分钟阅读或收听《Beyond Willpower》摘要

快速摘要
快速摘要
9分钟读完《Beyond Willpower》精华

将《Beyond Willpower》的核心观点拆解为易于理解的要点,了解创新团队如何创造、协作和成长。

play
00:00
00:00

闪卡模式 - 《Beyond Willpower》精华:11条核心见解

闪卡
闪卡
《Beyond Willpower》精华:11条核心见解

将《Beyond Willpower》提炼为快速记忆要点,突出坦诚、团队合作和创造力的关键原则。

Flash Mode Swiper

趣味模式 - 《Beyond Willpower》的启示 - 18分钟故事

趣味版
趣味版
《Beyond Willpower》的启示 - 18分钟故事

通过生动的故事体验《Beyond Willpower》,将创新经验转化为令人难忘且可应用的精彩时刻。

play
00:00
00:00

个性化模式 - 0分钟阅读或收听《Beyond Willpower》摘要

个性化
个性化
以你自己的方式体验《Beyond Willpower》

随心提问,选择声音,共同创造真正与你产生共鸣的见解。

Personalize Mode

由哥伦比亚大学校友在旧金山创建

BeFreed 汇聚了全球超过 20 万求知若渴的学习者

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star
开启你的学习之旅,就是现在
下载此摘要

免费获取《Beyond Willpower》摘要的 PDF 或 EPUB 版本。可打印或随时离线阅读。