Shawn Achor
出生: March 09, 1978 – Waco, Texas, United States
Shawn Achor is an author and speaker focused on positive psychology, happiness, and human performance. He is best known for The Happiness Advantage, along with Before Happiness and Big Potential. His work helped popularize research on how mindset influences success and well-being, and The Happiness Advantage has been translated into dozens of languages.
传记与作者历程
Shawn Achor built his public career at the intersection of positive psychology, education, and workplace performance. Educated at Harvard, where he graduated magna cum laude, he later earned a master’s degree from Harvard Divinity School in Christian and Buddhist ethics and remained at the university for roughly twelve years as a teacher, researcher, proctor, and lecturer in positive psychology. Those years were decisive. Watching high-achieving students struggle under pressure helped lead him to the idea that the usual formula for achievement was backwards: success did not reliably create happiness; rather, happiness, optimism, and social connection could help produce stronger performance in the first place. ((https://www.ted.com/speakers/shawn_achor?utm_source=openai))
名言
你可能也喜欢
热门书籍
The Happiness Advantage
Shawn Achor
Leverage happiness to boost success and well-being
Big Potential
Shawn Achor
Unlock your full potential by collaborating with others, igniting a virtuous cycle of success that amplifies individual and collective achievements.
Before Happiness
Shawn Achor
Discover five strategies to reshape your perspective, unlock potential, and achieve success by cultivating positivity and motivation in life.
The Happiness Advantage
Shawn Achor
Leverage happiness to boost success and well-being
Big Potential
Shawn Achor
Unlock your full potential by collaborating with others, igniting a virtuous cycle of success that amplifies individual and collective achievements.
Before Happiness
Shawn Achor
Discover five strategies to reshape your perspective, unlock potential, and achieve success by cultivating positivity and motivation in life.
发现更多
Master productivity, psychology, & happiness
Master productivity, psychology, & happiness
This learning plan combines three critical pillars of success: productivity mastery, psychological intelligence, and sustainable well-being. It's ideal for professionals, students, and anyone seeking to optimize their performance while understanding both their own behavior and others', all while maintaining genuine happiness and fulfillment rather than burning out in pursuit of achievement.
How to be happy
The text outlines a comprehensive guide to enhancing happiness through evidence-based practices, focusing on emotion, engagement, relationships, meaning, accomplishment, and daily rituals.
BeFreed 团队
Self-Improvement, Productivity & Leadership
Self-Improvement, Productivity & Leadership
In an era of constant distraction, the ability to master one's habits and lead others effectively is a critical competitive advantage. This plan is designed for aspiring leaders and professionals looking to optimize their daily output and scale their influence through psychological shifts and systems thinking.
Boost Productivity, Happiness & Wealth focus
Boost Productivity, Happiness & Wealth focus
In an era of burnout, true success requires a holistic approach that balances efficiency with emotional fulfillment and financial freedom. This plan is designed for high achievers and aspiring entrepreneurs who want to optimize their life systems for maximum impact without sacrificing their wellbeing.
Values that increase happiness
Values that increase happiness
This learning plan synthesizes cutting-edge research on what truly drives human happiness, moving beyond quick-fix solutions to explore the deeper values and connections that create lasting well-being. Ideal for anyone seeking evidence-based approaches to improve life satisfaction, develop meaningful relationships, and align their daily choices with their core values.
Habits, Science, Creativity & Social Skills
Habits, Science, Creativity & Social Skills
This plan bridges the gap between cognitive science and interpersonal excellence, offering a holistic approach to personal development. It is ideal for professionals and lifelong learners seeking to optimize their productivity, unlock creative potential, and navigate social environments with greater influence.
Boost Joy, Income, and Relationships
Boost Joy, Income, and Relationships
In an era of burnout, true success requires a holistic approach that balances internal well-being with external achievement. This plan is designed for ambitious individuals seeking to optimize their emotional health, financial growth, and interpersonal influence simultaneously.
Live Mindfully & Happily
Live Mindfully & Happily
In an era of constant distraction and burnout, this plan provides a structured bridge between ancient mindfulness and modern positive psychology. It is ideal for high-achievers and anyone seeking to transition from superficial happiness to a life of deep, sustainable fulfillment.
社区声音
"This book is another reminder of the inspiring power of Shawn Achor"
— Daniel H. Pink
"Shawn Achor is a positive genius who is capable of taking complex academic research and making it come to life in companies and schools across the globe"
— Tony Hsieh
"Shawn Achor is funny, self-deprecating, and devastating to my notions of what his field is all about"
— Boston Globe
"With enticing stories, fresh studies, contagious enthusiasm, and immensely practical tips, this is Shawn Achor at his best"
— Adam Grant
"In Before Happiness, Shawn Achor provides simple, scientifically sound strategies built around three key factors most of us undervalue"
— Tony Schwartz
"With cutting-edge research, penetrating insights, and practical examples, Shawn Achor describes a new conception of success"
— Gretchen Rubin
"With his characteristic blend of academic rigor and twinkle in the eye, Shawn Achor will change your view of happiness"
— Susan Cain
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
