Carson Tate author photo
Image via 维基共享资源, 授权协议 CC BY 2.0.

Carson Tate

Carson Tate is an author, executive coach, and workplace productivity expert focused on time management, leadership effectiveness, and career development. Founder of Working Simply, she wrote Work Simply and Own It. Love It. Make It Work., and has spent more than 20 years advising leaders in Fortune 500 and investment-backed organizations.

传记与作者历程

Carson Tate built her career at the intersection of psychology, organizational development, and workplace performance. Born and raised in South Carolina, she studied psychology at Washington and Lee University in Virginia, later earning a master’s degree in organization development and a coaching certificate from the McColl School of Business at Queens University in Charlotte. Her early work in human resources and sales at Fortune 200 companies exposed her to a culture of long hours and visible burnout. That experience became a decisive turning point. In later interviews, she described realizing that ambition did not have to come at the cost of energy, purpose, or health, and that insight eventually led her to launch her own consulting practice. ((https://www.carsontateconsulting.com/about?utm_source=openai))

展开更多

名言

quote
The truth is that the problem is not you. It is how you are trying to overcome your busyness that is the problem
-Headfirst into My So-Called Life
quote
The first step is to understand the way you think and process information, which is called your cognitive style
-What’s Your Work Style?
quote
Working simply means unlocking your potential, your purpose and all of you, so that your work is a reflection of the authentic you
-Carson Tate: Do Less and You'll Accomplish More
quote
Procrastination actually assists us in getting the work done at the ideal time
-The Procrastination Boost
quote
Your inbox is nothing more than everyone else’s to do list for you
-This Dangerous Morning Habit May Sabotage Your Productivity All Day
quote
When you develop routines for the tasks you do the most frequently, they embed in your brain and create a pattern
-4 Surefire Ways To Fight The ‘Sunday Scaries’
quote
The tools are there to support you, not the other way around. You don't work for your tools
-Carson Tate: Work Simply & Embrace Your Personal Productivity Style
quote
What you do in the offseason, that’s where the champions are made
-Episode 230 - Carson Tate - Work Simply Embracing the Power of Your Personal Productivity Style

发现更多

Master Your Time and Energy
学习计划

Master Your Time and Energy

In an era of constant interruptions, mastering productivity requires more than just scheduling; it requires strategic energy management. This plan is ideal for professionals and creatives who need to reclaim their attention and build systems for long-term cognitive performance.

35 m4 章节
Master ADHD & Systems for Creative Success
学习计划

Master ADHD & Systems for Creative Success

Traditional productivity advice often fails neurodivergent professionals, leading to frustration and burnout. This plan is designed for creatives and entrepreneurs who want to transform their ADHD traits into high-performance assets through tailored systems.

3 h 56 m4 章节
Productivity and focus
学习计划

Productivity and focus

In an era of constant distraction, the ability to manage your attention is a competitive advantage. This plan is designed for professionals and students who want to move beyond busywork to achieve elite-level performance and sustainable success.

3 h 45 m4 章节
Boost My Productivity
学习计划

Boost My Productivity

In an age of constant distraction, mastering your attention and time is the ultimate competitive advantage. This plan is designed for professionals and creators who want to transition from being busy to being truly effective through systematic habit design.

4 h 14 m4 章节
The Creative Time Architect
学习计划

The Creative Time Architect

Traditional productivity often fails creatives by prioritizing clock time over cognitive energy. This plan is designed for artists, writers, and builders who need to balance high-output focus with the necessary downtime for innovation.

1 h 36 m4 章节
Energy First: The Sustainable Productivity System
学习计划

Energy First: The Sustainable Productivity System

Traditional time management often ignores the biological reality of human performance, leading to burnout. This system is designed for high-performers and knowledge workers who need to optimize their cognitive output while maintaining long-term health and focus.

2 h4 章节
Self-Improvement: Time Management & Knowledge
学习计划

Self-Improvement: Time Management & Knowledge

In an era of constant distraction, the ability to manage your energy and master new skills rapidly is the ultimate competitive advantage. This plan is designed for professionals and lifelong learners who want to replace burnout with a systematic approach to productivity and knowledge retention.

5 h 31 m4 章节
The Architecture of Self-Mastery
学习计划

The Architecture of Self-Mastery

This plan is essential for leaders and professionals who want to bridge the gap between their intentions and actions. It bridges the gap between neuroscience and practical psychology, making it ideal for anyone seeking to master their internal drive and social influence.

30 m3 章节

由哥伦比亚大学校友在旧金山创建

BeFreed 汇聚了全球超过 1,000,000 求知若渴的学习者

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star
1.5K Ratings4.7
开启你的学习之旅,就是现在