Learning plan cover

my new name

LEARNING PLAN

my new name

This learning plan is essential for anyone feeling disconnected from their authentic self or stuck in patterns that no longer serve them. It combines scientific understanding of personal change with practical tools for self-discovery and transformation. Perfect for individuals seeking deeper self-awareness, those navigating life transitions, or anyone ready to bridge the gap between who they are and who they want to become.

ByCommunity User
1 h 48 m
9 coursesUpdated 5 days ago
Discovering Your Personality TypeFinding Your Own North StarDiscover What Makes You Tick9 sources

How This Learning Plan Was Made

This plan was crafted by BeFreed’s proprietary AI to help you learn my new name with ease. It is curated from in-depth research on the topic and structured around the most effective learning journeys proven by BeFreed users.

Each episode delivers bite-sized, high-impact lessons distilled from world-class sources — bestselling books, research papers, and expert insights. Together, they form a sophisticated yet accessible path to mastering my new name.

What You'll Learn

  • Discover your core personality patterns, natural strengths, and authentic motivations that drive your behavior
  • Apply neuroscience-backed techniques to rewire limiting beliefs and build transformative new habits
  • Develop genuine confidence and learn to communicate your truth effectively in all situations
  • Design and intentionally create the person you want to become through practical psychological strategies
  • Master authentic self-expression and build a personal presence aligned with your real identity

Explore who you are at your core by discovering your personality patterns, natural strengths, and authentic drives that shape your decisions and relationships.

Discovering Your Personality Type cover
Discovering Your Personality Type

Unlock your authentic potential: science-backed personality insights that transform

9 m
Finding Your Own North Star cover
Finding Your Own North Star

Rediscover your authentic compass for life's most meaningful journey.

9 m
podcast cover
source 1source 2source 3source 4
6 sources
Discover What Makes You Tick

Explore your psychological wiring, natural patterns, and core drives. Learn how understanding your authentic nature leads to better decisions, stronger relationships, and deeper fulfillment.

14 m

Learn the practical neuroscience and psychology of profound personal change—how to rewire limiting beliefs, create new habits, and intentionally design who you're becoming.

Reinvent Yourself cover
Reinvent Yourself

A guide to personal transformation, offering techniques and stories to master reinvention in a rapidly changing world.

9 m
podcast cover
source 1source 2source 3Identity and Neuroplasticity: Shifting Your Brain Toward the Person ...
6 sources
Rewire Your Brain: Profound Personality Transformation

Discover the revolutionary neuroscience behind identity change. Learn how neuroplasticity, habit formation, and conscious choice can help you literally rewire your brain to become who you want to be.

33 m
What to Say When You Talk to Yourself cover
What to Say When You Talk to Yourself

Reprogram your internal dialogue. Transform your life. Believe powerfully.

9 m

Master the art of showing up authentically in the world—building genuine confidence, communicating your truth, and creating a personal presence that reflects who you really are.

Be Seen cover
Be Seen

An empowering guide to unleash your potential, build your personal brand, and confidently showcase your unique talents to the world.

8 m
podcast cover
Best SelfA Psychologist's Guide To: Being Your Authentic Self - OpenUpHow to Live With Authenticity and Be Your Truest Self - Verywell MindOn Becoming a Person
6 sources
Uncover Your Authentic Self: A Journey Within

Discover practical steps to align your inner truth with how you show up in the world. Learn to break through masks, overcome limiting beliefs, and live authentically in relationships and daily life.

9 m
Story Driven cover
Story Driven

Discover your unique identity and succeed authentically by crafting a compelling narrative that sets you apart from competitors.

8 m

Users also liked

self awareness and growth

self awareness and growth

LEARNING PLAN

self awareness and growth

This learning plan is essential for anyone seeking meaningful personal transformation and a more intentional life. It's particularly valuable for those feeling stuck, disconnected from their purpose, or ready to move beyond surface-level self-help into deep, sustainable change. Whether you're navigating a life transition, pursuing greater fulfillment, or simply committed to ongoing personal development, this structured approach provides the tools and frameworks to understand yourself deeply and live with clarity and purpose.

3 h 35 m4 Sections
Become my most complete self

Become my most complete self

LEARNING PLAN

Become my most complete self

This learning plan is designed for anyone feeling disconnected from their authentic self or seeking deeper fulfillment in life. It's particularly valuable for those at transition points—whether career changes, relationship shifts, or simply recognizing that surface-level success isn't enough—who want to build genuine self-knowledge and create lasting transformation from the inside out.

2 h 1 m4 Sections
Find myself

Find myself

LEARNING PLAN

Find myself

This learning plan is essential for anyone feeling disconnected from their true self or questioning their life's direction. It's particularly valuable for those experiencing transitions, seeking deeper fulfillment, or wanting to break free from living according to others' expectations and discover their authentic path.

2 h 49 m4 Sections
To be

To be

LEARNING PLAN

To be

This learning plan is essential for anyone feeling disconnected from themselves or trapped by societal expectations and autopilot living. It offers a transformative journey for seekers, professionals experiencing burnout, and individuals yearning for deeper meaning and authenticity in their lives. Through mindfulness, self-inquiry, and practical integration, you'll develop the foundation for genuine presence and wholehearted living.

1 h 40 m4 Sections
I want to learn who I am

I want to learn who I am

LEARNING PLAN

I want to learn who I am

Self-discovery is the foundation for living a fulfilling, authentic life. This learning plan is ideal for anyone feeling disconnected from their true self, struggling with life direction, or ready to move beyond societal expectations to discover who they really are.

2 h 18 m4 Sections
Know myself while advancing my career

Know myself while advancing my career

LEARNING PLAN

Know myself while advancing my career

This learning plan is ideal for professionals at any career stage who feel disconnected between their work and their authentic selves, or who want to lead more effectively by understanding themselves and others better. It's particularly valuable for those experiencing career transitions, seeking greater fulfillment, or aspiring to leadership roles that require strong interpersonal skills and self-awareness.

3 h 30 m4 Sections
Be a better person

Be a better person

LEARNING PLAN

Be a better person

This learning plan is for anyone seeking genuine personal transformation beyond surface-level self-help. Whether you're feeling stuck in your personal development, struggling with relationships, or searching for deeper meaning in life, this comprehensive approach guides you from self-awareness through character building to purposeful contribution. It's ideal for those ready to move beyond understanding what makes a good person to actually becoming one through deliberate practice and meaningful action.

2 h 33 m4 Sections
Live authentically with empathy & purpose

Live authentically with empathy & purpose

LEARNING PLAN

Live authentically with empathy & purpose

This learning plan is essential for anyone feeling disconnected from their true self or living on autopilot according to others' expectations. It's particularly valuable for individuals seeking greater meaning, those navigating major life transitions, or anyone wanting to build more authentic relationships and lead with both confidence and compassion.

2 h 32 m4 Sections

From Columbia University alumni built in San Francisco

BeFreed Brings Together A Global Community Of 200,000+ Curious Minds

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

See More Stories?

How people are talking about BeFreed across the web
Start your learning journey, now