Learning plan cover

Find my self

LEARNING PLAN

Find my self

This learning plan is essential for anyone feeling disconnected from themselves, living on autopilot, or struggling to find direction and meaning in life. It's particularly valuable for people at life transitions, those experiencing inner conflict between who they are and who they present to the world, or anyone seeking deeper fulfillment and authenticity in their personal and professional lives.

ByCommunity User
2 h 39 m
12 coursesUpdated 5 days ago
Wherever You Go, There You AreThe Miracle of MindfulnessWhen Masks Fall Away: The Courage to Be Real12 sources

How This Learning Plan Was Made

This plan was crafted by BeFreed’s proprietary AI to help you learn Find my self with ease. It is curated from in-depth research on the topic and structured around the most effective learning journeys proven by BeFreed users.

Each episode delivers bite-sized, high-impact lessons distilled from world-class sources — bestselling books, research papers, and expert insights. Together, they form a sophisticated yet accessible path to mastering Find my self.

What You'll Learn

  • Develop deep self-awareness and understand your core identity beyond external labels and roles
  • Identify your natural strengths, personality patterns, and what genuinely energizes you
  • Break free from societal expectations and learn to express your authentic self confidently
  • Align your daily choices and actions with your true values and beliefs
  • Create a meaningful, purpose-driven life that reflects who you really are

Begin your journey inward by developing self-awareness and understanding who you are beneath the surface through mindfulness and presence.

Wherever You Go, There You Are cover
Wherever You Go, There You Are

A transformative guide to mindfulness meditation, offering practical techniques for cultivating awareness and inner peace in everyday life.

9 m
The Miracle of Mindfulness cover
The Miracle of Mindfulness

Practical mindfulness exercises for inner peace and self-awareness in everyday life.

8 m
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The Alter Ego EffectOut of CharacterMindfulness
3 sources
When Masks Fall Away: The Courage to Be Real

Discover how mindfulness practices unlock authentic self-expression by moving beyond the masks we wear. Learn to navigate your multiple selves with present-moment awareness and conscious choice.

9 m

Explore your natural strengths, personality patterns, and what truly energizes you to uncover your authentic identity and path.

Finding Your Own North Star cover
Finding Your Own North Star

Rediscover your authentic compass for life's most meaningful journey.

9 m
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source 1source 2Identifying your Interests, Skills, and Strengths1.3 Your Personality, Interests, Values, Skills, and Strengths
6 sources
Discovering Your Unique Interests and Strengths

Lena and Eli guide you through proven frameworks to identify your natural energizers, hidden talents, and authentic self. Learn practical strategies to decode your personality blueprint and build a life around what truly makes you come alive.

32 m
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source 1source 2source 3Holland's Six Personality Types - Career Advice
6 sources
Discover Your True Work DNA and Life Purpose

Explore groundbreaking research on personality types, Sparketypes, and the Four Tendencies to uncover what truly energizes you and build a fulfilling career around your authentic nature.

37 m

Learn to align your daily life with your true values, break free from external expectations, and express your genuine self with courage.

The Way of Integrity cover
The Way of Integrity

A transformative guide to finding purpose and joy by aligning with your true self through a four-stage journey of self-discovery.

11 m
The Power Of Vulnerability cover
The Power Of Vulnerability

Embrace vulnerability as a source of courage, creativity and connection to live a more authentic and fulfilling life.

6 m
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Best SelfA Psychologist's Guide To: Being Your Authentic Self - OpenUpHow to Live With Authenticity and Be Your Truest Self - Verywell MindOn Becoming a Person
6 sources
Uncover Your Authentic Self: A Journey Within

Discover practical steps to align your inner truth with how you show up in the world. Learn to break through masks, overcome limiting beliefs, and live authentically in relationships and daily life.

9 m

Transform self-knowledge into purposeful action by building a fulfilling life aligned with your deepest values and aspirations.

A Life of Meaning cover
A Life of Meaning

Find your purpose: Ancient wisdom for modern spiritual seekers.

9 m
The Power Of Meaning cover
The Power Of Meaning

Explores four pillars of meaning—belonging, purpose, storytelling, and transcendence—to help readers build more fulfilling, significant lives.

10 m
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source 1source 2Life Crafting as a Way to Find Purpose and Meaning in LifeThe PERMA Model: Your Scientific Theory of Happiness
6 sources
Finding Your True Purpose: Science-Backed Happiness Parameters

Discover evidence-based frameworks for crafting authentic meaning in your life. From Harvard's flourishing research to practical tools for aligning with your values, learn how to move beyond fleeting happiness to lasting fulfillment.

10 m

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