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BeFreed
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© 2026 BeFreed
Conditions d'utilisationPolitique de confidentialite
BeFreed

Apprenez n'importe quoi, personnalise

DiscordLinkedIn
Resumes de livres en vedette
Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
Categories tendance
Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
Listes de lecture de celebrites
Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
Collection primee
Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
Sujets en vedette
ManagementAmerican HistoryWarTradingStoicismAnxietySex
Meilleurs livres par annee
2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
Outils d'apprentissage
Knowledge VisualizerAI Podcast Generator
Auteurs en vedette
Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
BeFreed vs autres applications
BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
Informations
A propos de nousarrow
Tarifsarrow
FAQarrow
Blogarrow
Carrieresarrow
Partenariatsarrow
Programme Ambassadeurarrow
Repertoirearrow
BeFreed
Try now
© 2026 BeFreed
Conditions d'utilisationPolitique de confidentialite
    BeFreed
    Couverture du plan d'apprentissage
    Couverture du plan d'apprentissage
    PLAN D'APPRENTISSAGE

    Dr. Justin Lehmiller

    This learning plan provides a comprehensive bridge between academic sexology and practical application. It is ideal for psychology students, healthcare professionals, or anyone seeking a deep, evidence-based understanding of human desire and behavior.

    ByCommunity User
    5 h 37 m
    • 4 sections • 12 cours • Mis à jour 54 days ago
    BonkThe Hite report on male sexualityPsychopathia Sexualis: How One Book Created Modern Sexuality12 sources

    Comment Ce Plan d'Apprentissage a Été Créé

    Ce plan a été conçu par l'IA propriétaire de BeFreed pour vous aider à apprendre Dr. Justin Lehmiller facilement. Il est élaboré à partir de recherches approfondies sur le sujet et structuré autour des parcours d'apprentissage les plus efficaces prouvés par les utilisateurs de BeFreed.

    Chaque épisode offre des leçons concises et à fort impact distillées de sources de premier ordre — des livres à succès, des articles de recherche et des connaissances d'experts. Ensemble, ils forment un chemin sophistiqué mais accessible pour maîtriser Dr. Justin Lehmiller.

    Ce Que Vous Apprendrez

    • Understand the scientific evolution of sex research and modern methodology.
    • Analyze the psychological drivers and meanings behind sexual fantasies.
    • Evaluate how cultural and evolutionary forces influence human attraction.
    • Challenge traditional assumptions regarding monogamy and gender differences.
    • Apply evidence-based practices to enhance intimacy and sexual wellness.

    Discover the scientific history and evolution of sex research, from Victorian studies to modern methodology that shapes our understanding of human sexuality.

    Bonk cover
    Bonk

    Exploring the science and history of human sexuality with humor and insight.

    9 m
    The Hite report on male sexuality cover
    The Hite report on male sexuality

    Groundbreaking female sexuality research that shocked America and changed bedrooms forever.

    9 m
    podcast cover
    History of Medicine Book of the Week: Psychopathia Sexualis (1886)source 2Sexual Modernity in the Works of Richard von Krafft-Ebing and ...source 4
    6 sources
    Psychopathia Sexualis: How One Book Created Modern Sexuality

    Explore how Krafft-Ebing's controversial 1886 text revolutionized our understanding of human sexuality, created the language we still use today, and sparked the evolution from moral condemnation to medical compassion in psychiatry.

    27 m

    Explore the complex world of human sexual fantasies, understanding what they reveal about our psychology and how they shape behavior and relationships.

    A Billion Wicked Thoughts: What the Internet Tells Us About Sexual Relationships cover
    A Billion Wicked Thoughts: What the Internet Tells Us About Sexual Relationships

    Raw data reveals shocking truth: what 400 million searches expose about desire

    9 m
    podcast cover
    UntrueWantThe Hite ReportUnrequited: Women and Romantic Obsession
    25 sources
    The Hidden Psychology of Female Sexual Fantasies

    Explore why women's fantasies are often psychological scripts rather than literal blueprints. This episode decodes the science of desire, from taboo thrills to the evolutionary logic behind the mind's erotic narratives.

    30 m
    podcast cover
    When Men Behave BadlyUntruePhobiaThe 120 Days of Sodom
    16 sources
    Decoding Dark Desires

    Exploring how violent and transgressive sexual fantasies serve as windows into our psyche, with expert insights on healthy integration and recommended resources for deeper understanding.

    34 m

    Examine how evolution, culture, and society shape sexual behavior, challenging traditional assumptions about monogamy, attraction, and gender differences.

    Sex at Dawn cover
    Sex at Dawn

    A provocative exploration of human sexuality, challenging conventional views on monogamy, fidelity, and the origins of our sexual behavior.

    9 m
    Untrue cover
    Untrue

    A provocative exploration of female sexuality, challenging societal assumptions about women's desires, infidelity, and sexual autonomy.

    9 m
    podcast cover
    The Art of SeductionThe Science of AttractionFrontiers | Moving beyond attraction, compassion, and competence: evidence for compatibility as a distinct component of mate preferencesThe evolved psychology of mate preferences: Sexual desire underlies the prioritization of attractiveness in long-term partners - ScienceDirect
    6 sources
    How to be more desirable according to science

    Think attraction is just about genetics? Global data from 117,000 people reveals why personality and health matter more than looks for finding a mate.

    28 m

    Master contemporary approaches to sexual wellness, intimacy enhancement, and evidence-based practices that bridge research with real-world applications.

    Smart Sex cover
    Smart Sex

    Revolutionary guide to pleasure, sex, and relationships, empowering readers to enhance their sex life and confidence.

    8 m
    podcast cover
    Love Worth MakingSex TalksSmart SexUnfuck Your Intimacy
    12 sources
    The Science of Better Sex

    Discover why great intimacy is a learnable skill, not just spontaneous magic. Learn evidence-based techniques for desire, communication, and connection that actually work.

    21 m
    podcast cover
    The Red QueenWhy is Sex Fun?The Evolution of DesirePassionista
    22 sources
    The Science and Art of Sex

    Explore sex beyond the physical act—from biological foundations to emotional connections and cultural influences. Discover how understanding sex holistically contributes to overall wellbeing and fulfillment.

    31 m

    Découvrir plus

    The Biology of Human Connection
    PLAN D'APPRENTISSAGE

    The Biology of Human Connection

    This learning plan bridge the gap between evolutionary biology and modern psychology to explain why we crave intimacy. It is ideal for individuals looking to understand their relational patterns and professionals seeking to enhance their emotional intelligence through a biological lens.

    1 h 30 m•3 Sections
    Love Without Losing Your Center
    PLAN D'APPRENTISSAGE

    Love Without Losing Your Center

    This learning plan is essential for individuals who find themselves losing their identity or peace of mind in romantic relationships. It is specifically designed for those seeking to balance deep connection with personal autonomy while supporting partners in high-pressure environments.

    1 h 30 m•3 Sections
    The Alchemy of Emotional Manifestation
    PLAN D'APPRENTISSAGE

    The Alchemy of Emotional Manifestation

    This learning plan is designed for individuals seeking to master the energetic and emotional aspects of personal transformation. It is ideal for those who feel stuck despite their efforts and want to align their inner state with their highest potential.

    1 h 30 m•3 Sections
    The Somatic Path to Awakening
    PLAN D'APPRENTISSAGE

    The Somatic Path to Awakening

    This plan is essential for practitioners who feel a disconnect between their spiritual insights and their lived emotional experiences. It is specifically designed for those seeking to ground their personal growth in somatic safety and authentic relational boundaries.

    1 h 30 m•3 Sections
    The Art of Seduction
    PLAN D'APPRENTISSAGE

    The Art of Seduction

    This course is essential for anyone looking to navigate the complexities of modern dating and social dynamics. It provides a structured approach to understanding attraction, making it ideal for individuals who want to move past the platonic stage and build deeper romantic connections.

    2 h•4 Sections
    Pleasure Mapping Your Transition
    PLAN D'APPRENTISSAGE

    Pleasure Mapping Your Transition

    Transitioning often focuses on medical logistics, leaving the vital aspect of joy and intimacy unaddressed. This guide is essential for trans and non-binary individuals seeking to reconnect with their bodies and partners during hormonal or surgical changes.

    2 h•4 Sections
    Navigate the Maze of Human Nature
    PLAN D'APPRENTISSAGE

    Navigate the Maze of Human Nature

    In a world driven by social dynamics, understanding the psychological undercurrents of behavior is a critical survival skill. This plan is designed for professionals and leaders who need to manage complex interpersonal relationships and protect their mental clarity from toxic influences.

    2 h•3 Sections
    Power, Gender, and the State
    PLAN D'APPRENTISSAGE

    Power, Gender, and the State

    This learning plan is essential for students and professionals seeking to understand how historical political structures perpetuate inequality. It provides a critical lens for those in policy, law, or sociology to dismantle systemic biases and build more inclusive democratic futures.

    2 h•4 Sections

    FAQs

    Cree par des anciens de Columbia University a San Francisco

    BeFreed rassemble une communauté mondiale de 1,000,000 esprits curieux
    Decouvrez comment BeFreed est discute sur le web

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    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

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    "Feels effortless compared to reading. I’ve finished 6 books this month already."

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    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

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    "BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

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    "It is great for me to learn something from the book without reading it."

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    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

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    483

    "Makes me feel smarter every time before going to work"

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    Cree par des anciens de Columbia University a San Francisco

    BeFreed rassemble une communauté mondiale de 1,000,000 esprits curieux
    Decouvrez comment BeFreed est discute sur le web

    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

    @Moemenn
    platform
    star
    star
    star
    star
    star

    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
    platform
    comments
    12
    likes
    117

    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
    platform
    star
    star
    star
    star
    star

    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
    platform
    comments
    12
    likes
    108

    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
    platform
    comments
    254
    likes
    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
    star
    star
    star
    star
    star

    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
    platform
    comments
    96
    likes
    4.5K

    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

    @SofiaP
    platform
    star
    star
    star
    star
    star

    "BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

    @Jaded_Falcon
    platform
    comments
    201
    thumbsUp
    16

    "It is great for me to learn something from the book without reading it."

    @OojasSalunke
    platform
    star
    star
    star
    star
    star

    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
    platform
    comments
    37
    likes
    483

    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
    platform
    star
    star
    star
    star
    star

    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

    @Moemenn
    platform
    star
    star
    star
    star
    star

    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
    platform
    comments
    12
    likes
    117

    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
    platform
    star
    star
    star
    star
    star

    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
    platform
    comments
    12
    likes
    108

    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
    platform
    comments
    254
    likes
    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
    star
    star
    star
    star
    star

    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
    platform
    comments
    96
    likes
    4.5K

    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

    @SofiaP
    platform
    star
    star
    star
    star
    star

    "BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

    @Jaded_Falcon
    platform
    comments
    201
    thumbsUp
    16

    "It is great for me to learn something from the book without reading it."

    @OojasSalunke
    platform
    star
    star
    star
    star
    star

    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
    platform
    comments
    37
    likes
    483

    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
    platform
    star
    star
    star
    star
    star

    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

    @Moemenn
    platform
    star
    star
    star
    star
    star

    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
    platform
    comments
    12
    likes
    117

    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
    platform
    star
    star
    star
    star
    star

    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
    platform
    comments
    12
    likes
    108

    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
    platform
    comments
    254
    likes
    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
    star
    star
    star
    star
    star

    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
    platform
    comments
    96
    likes
    4.5K

    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

    @SofiaP
    platform
    star
    star
    star
    star
    star

    "BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

    @Jaded_Falcon
    platform
    comments
    201
    thumbsUp
    16

    "It is great for me to learn something from the book without reading it."

    @OojasSalunke
    platform
    star
    star
    star
    star
    star

    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
    platform
    comments
    37
    likes
    483

    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
    platform
    star
    star
    star
    star
    star

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