
This learning plan is essential for anyone looking to enhance their cognitive abilities and self-awareness in an increasingly complex world. It's particularly valuable for professionals, lifelong learners, and decision-makers who want to think more clearly, learn more efficiently, and develop the emotional intelligence needed for personal and professional success.
This plan was crafted by BeFreed’s proprietary AI to help you learn Boost my smarts & awareness with ease. It is curated from in-depth research on the topic and structured around the most effective learning journeys proven by BeFreed users.
Each episode delivers bite-sized, high-impact lessons distilled from world-class sources — bestselling books, research papers, and expert insights. Together, they form a sophisticated yet accessible path to mastering Boost my smarts & awareness.
Build your cognitive toolkit with essential mental models, critical thinking frameworks, and an understanding of how your brain actually processes information and makes decisions.

Unlock your brain's full potential by mastering memory techniques, accelerated learning strategies, and neuroscience-backed methods to absorb and retain information more effectively.

Develop deeper awareness of your thoughts, emotions, and patterns through mindfulness practices that enhance emotional intelligence and conscious decision-making.


Integrate critical thinking, cognitive biases awareness, and strategic frameworks to make wiser decisions and see the world with greater clarity and sophistication.


From Columbia University alumni built in San Francisco
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
From Columbia University alumni built in San Francisco
