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Become a better human being

LEARNING PLAN

Become a better human being

This learning plan is designed for anyone seeking genuine personal growth and a more fulfilling life beyond surface-level self-improvement. Whether you're navigating a life transition, feeling disconnected from your purpose, or simply want to become more emotionally intelligent and compassionate, this comprehensive approach combines ancient wisdom with modern practices to help you develop lasting character and meaningful relationships.

ByCommunity User
2 h 6 m
12 coursesUpdated 5 days ago
The Nicomachean EthicsThe Four TendenciesHow to Live a Good Life12 sources

How This Learning Plan Was Made

This plan was crafted by BeFreed’s proprietary AI to help you learn Become a better human being with ease. It is curated from in-depth research on the topic and structured around the most effective learning journeys proven by BeFreed users.

Each episode delivers bite-sized, high-impact lessons distilled from world-class sources — bestselling books, research papers, and expert insights. Together, they form a sophisticated yet accessible path to mastering Become a better human being.

What You'll Learn

  • Develop deep self-awareness and understand your core values, strengths, and the philosophical principles that guide meaningful living
  • Establish daily habits that nurture self-compassion, mindfulness, and consistent acts of kindness toward yourself and others
  • Build authentic, meaningful relationships through vulnerability, active listening, and enhanced emotional intelligence
  • Cultivate practical wisdom for navigating life's challenges with grace, integrity, and resilience
  • Create a personalized roadmap for continuous growth that aligns your actions with your deepest sense of purpose and values

Build a strong foundation by exploring who you are, understanding timeless philosophical wisdom about virtue and character, and discovering what it means to live a meaningful life.

The Nicomachean Ethics cover
The Nicomachean Ethics

Aristotle's profound exploration of virtue, happiness, and the good life, offering timeless wisdom on achieving eudaimonia through ethical living.

9 m
The Four Tendencies cover
The Four Tendencies

Discover your personality profile and learn how to harness it for better decision-making, productivity, and relationships.

9 m
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source 1Nine Evidence-Based Guidelines for a 'Good Life'source 3How to Flourish: Practical Activities Supported by Scientific Research | The Human Flourishing Program
6 sources
How to Live a Good Life

Ancient wisdom meets modern science as Nia and Eli explore practical, evidence-based strategies for human flourishing, from Aristotelian virtue to Harvard happiness research.

9 m

Transform your daily life through practical habits that cultivate self-compassion, mindfulness, and genuine kindness toward yourself and others.

How to Be a Better Person cover
How to Be a Better Person

A practical guide offering daily inspiration to make positive impacts in your life and relationships through simple, meaningful actions.

8 m
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Self-Compassion

Learn to practice kindness and compassion towards yourself for a happier, more resilient life.

9 m
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The Genius of EmpathyThe Intelligent HeartThe Goodwill JarThe War For Kindness
16 sources
The Science of Being Genuinely Kind

Discover how authentic kindness differs from people-pleasing and creates a positive ripple effect in your brain and beyond. Learn practical tools to develop genuine niceness that benefits both you and others.

20 m

Master the art of authentic human connection through vulnerability, emotional intelligence, and communication skills that create meaningful bonds with others.

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source 1source 2source 3source 4
6 sources
Emotional Intelligence: The Secret to Deep Human Connection

Discover how emotional intelligence transforms relationships through self-awareness, empathy, and authentic listening. Learn practical techniques from groundbreaking research to build meaningful connections.

11 m
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source 1The Gifts of Imperfection by Brene Brown Summary: Key Insights and LessonsThe Gifts of Imperfection Summary & Key Ideas | Brene BrownBook Summary: The Gifts of Imperfection by Brene Brown
6 sources
The Gifts of Imperfection: Embracing Your Messy, Beautiful Self

Discover how vulnerability becomes your superpower as we unpack Brene Brown's revolutionary approach to wholehearted living through courage, compassion, and authentic connection.

9 m
The Art of the Good Life cover
The Art of the Good Life

Practical toolkit with 52 happiness hacks for optimized living.

9 m

Integrate everything you've learned to create a life of meaning, fulfillment, and continuous growth—becoming the person you're meant to be.

The Power Of Meaning cover
The Power Of Meaning

Explores four pillars of meaning—belonging, purpose, storytelling, and transcendence—to help readers build more fulfilling, significant lives.

10 m
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Excellent Advice for Living

Practical wisdom for a fulfilling life.

9 m
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The Power Of MeaningPhilosophy for Life
2 sources
Building Your Personal Meaning Framework for Life Changes

Discover how to create an unshakeable foundation using four core pillars-belonging, purpose, storytelling, and transcendence-that transforms life's inevitable transitions from overwhelming disruptions into catalysts for deeper fulfillment and growth.

14 m

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