학습 계획 표지

Surpass my former self

학습 계획

Surpass my former self

Personal transformation requires more than motivation—it demands systematic approaches to rewiring identity and building sustainable habits. This learning plan is ideal for individuals feeling stuck in old patterns or seeking structured methods to evolve beyond their current limitations and reach their highest potential.

ByCommunity User
2 h 21 m
11 코스업데이트 11 days ago
MindsetRewire Your Brain: The Science of Growth MindsetThe Strangest Secret11 sources

이 학습 계획이 만들어진 방법

이 계획은 BeFreed의 독자적인 AI가 Surpass my former self을 쉽게 배울 수 있도록 제작했습니다. 주제에 대한 심층 연구를 바탕으로 BeFreed 사용자들이 입증한 가장 효과적인 학습 여정을 중심으로 구성되었습니다.

각 에피소드는 세계적인 소스(베스트셀러 도서, 연구 논문, 전문가 인사이트)에서 추출한 간결하고 영향력 있는 레슨을 제공합니다. 이들이 함께 Surpass my former self을 마스터하기 위한 세련되면서도 접근하기 쉬운 경로를 형성합니다.

배우게 될 내용

  • Transform your identity by reshaping thought patterns and belief systems
  • Build sustainable habits that compound into significant personal growth
  • Break free from limiting patterns using psychological reprogramming techniques
  • Create systems for continuous self-improvement that withstand challenges
  • Develop a growth mindset that enables lifelong personal evolution

Discover the fundamental principles and mindsets that enable personal growth, focusing on how your thoughts shape your identity and actions.

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Mindset

Transform your life with growth mindset

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Growth Mindset vs. Fixed Mindset: How It Affects LearningGrowth Mindset vs Fixed Mindset: How what you think affects what ...source 3Mindsets: A View From Two Eras
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Rewire Your Brain: The Science of Growth Mindset

Discover how your beliefs about ability literally reshape your brain and reality. From Carol Dweck's groundbreaking research to elite performance secrets, learn practical strategies to transform challenges into growth opportunities.

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The Strangest Secret

We become what we think about-transform your life today.

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Learn how to create powerful habits and systems that compound over time, turning small improvements into remarkable transformations.

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The Compound Effect

Transform your life with small, consistent changes.

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Superhuman by Habit

Transform your life through the power of habit formation, becoming extraordinary one small step at a time.

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Atomic Habits: Transform Your Life One Tiny Change

Discover the science behind lasting change through microscopic habits that compound into massive transformations. Learn how to rewire your brain, design your environment, and build an identity-based system for effortless growth.

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Explore advanced techniques to break limiting patterns and consciously create a new version of yourself through deliberate psychological reprogramming.

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Transform your life by reprogramming biology and thinking.

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Become the Next Version of Yourself

Discover the science-backed steps to transform your personality, rewire your brain, and design environments that make your ideal identity inevitable. Based on groundbreaking research from neuroscience and psychology.

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Integrate purpose with growth practices to create meaningful, sustainable transformation that persists through challenges and propels you toward your highest potential.

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Connecting Meaning with Personal Growth Journey

Transform your development by linking skill-building to deeper purpose. Learn how meaningful goals accelerate learning, help break through plateaus, and create lasting fulfillment beyond just productivity.

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Identity-based habits and mindset shifts unlock effortless excellence.

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Science-Backed Self-Improvement: Your Evidence-Based Growth Guide

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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

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@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
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"Makes me feel smarter every time before going to work"

@Cashflowbubu
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