학습 계획 표지

Reconnect with how goods are made to buy less

학습 계획

Reconnect with how goods are made to buy less

In our convenience-driven society, we've become increasingly disconnected from how goods are produced, leading to unsustainable consumption patterns with serious environmental and social consequences. This learning plan helps anyone seeking to develop a more conscious relationship with material goods and transition from mindless consumption to intentional participation in production systems.

ByCommunity User
2 h 6 m
11 코스업데이트 6 days ago
AffluenzaThe High Price of MaterialismFashionopolis11 sources

이 학습 계획이 만들어진 방법

이 계획은 BeFreed의 독자적인 AI가 Reconnect with how goods are made to buy less을 쉽게 배울 수 있도록 제작했습니다. 주제에 대한 심층 연구를 바탕으로 BeFreed 사용자들이 입증한 가장 효과적인 학습 여정을 중심으로 구성되었습니다.

각 에피소드는 세계적인 소스(베스트셀러 도서, 연구 논문, 전문가 인사이트)에서 추출한 간결하고 영향력 있는 레슨을 제공합니다. 이들이 함께 Reconnect with how goods are made to buy less을 마스터하기 위한 세련되면서도 접근하기 쉬운 경로를 형성합니다.

배우게 될 내용

  • Identify the psychological triggers behind automatic consumption habits
  • Trace the hidden global supply chains behind everyday products
  • Develop critical awareness of the social and environmental impacts of consumption
  • Implement practical strategies for more mindful purchasing decisions
  • Create personal systems to shift from passive consumer to active producer

Explore the psychological and economic foundations of overconsumption, and how our disconnection from production processes fuels unsustainable consumer habits.

Affluenza cover
Affluenza

A thought-provoking exploration of consumerism's negative impacts on society, offering solutions to break free from the cycle of overconsumption.

9 m
The High Price of Materialism cover
The High Price of Materialism

A scientific exploration of how consumerism and materialism negatively impact our well-being, relationships, and society as a whole.

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Discover the complex global systems that deliver products to our homes and the environmental, social, and ethical consequences of our disconnection from these systems.

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Fashionopolis

An eye-opening exposé of the fashion industry's dark side and a hopeful look at sustainable alternatives shaping its future.

9 m
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Clothing Poverty

An eye-opening journey through the global clothing industry, exposing the hidden costs of fast fashion and second-hand trade.

11 m
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Why Your Food Is Designed to Hijack Your Brain

Two hosts dissect the industrial food conspiracy making us sick, comparing insights from van Tulleken, Schatzker, Attia, and Greger on ultra-processed foods, metabolic dysfunction, and practical habit strategies that actually work in real life.

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Learn how to develop a more conscious relationship with the goods you consume by understanding production processes and making more intentional choices.

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Animal, Vegetable, Miracle

A family's year-long adventure in local eating, exploring sustainable food choices and reconnecting with nature's rhythms and flavors.

8 m
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How Bad Are Bananas?

An eye-opening exploration of everyday items' carbon footprints, helping readers make informed choices for a greener lifestyle.

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Rosa's Resonance: Escaping Modern Life's Acceleration Trap

Explore German sociologist Hartmut Rosa's revolutionary insights on why modern life feels like an endless race. Discover how technological and social acceleration creates alienation, and learn about 'resonance'-a transformative approach to reconnecting with ourselves, others, and the world around us

11 m

Explore practical ways to shift from passive consumption to active participation in production, fostering local economies and creating more resilient communities.

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Less Is More

Unshackle prosperity: how degrowth saves our planet and economy

10 m
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The Third Plate

A chef's visionary exploration of sustainable cuisine, reimagining the future of food through innovative farming and cooking practices.

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Gardening When It CountsSelf-Sufficiency and Homesteading Guide: Essential Skills for a Sustainable LifestyleComprehensive Guide to Animal Husbandry for Homesteaders: Best Practices and TipsThe Vegetable Gardener's Guide to Permaculture
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Breaking Free from Grocery Store Dependency

Discover practical strategies for achieving true food independence through sustainable gardening, animal husbandry, and preservation techniques. Learn to build resilient food systems that free you from supply chain vulnerabilities.

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@Moemenn
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star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
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likes
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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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likes
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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comments
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
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star
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@Pitiful
platform
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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201
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
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"Makes me feel smarter every time before going to work"

@Cashflowbubu
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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
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