학습 계획 표지

Psychology

학습 계획

Psychology

Psychology provides essential insights into human behavior, cognition, and mental health that apply to countless personal and professional contexts. This learning plan benefits anyone seeking to understand themselves and others better, from students and healthcare professionals to managers, educators, and those interested in personal growth.

ByCommunity User
2 h 26 m
9 코스업데이트 11 days ago
Psych: The Story of the Human MindPsychology: The Science of Being HumanThe Laws of Human Nature9 sources

이 학습 계획이 만들어진 방법

이 계획은 BeFreed의 독자적인 AI가 Psychology을 쉽게 배울 수 있도록 제작했습니다. 주제에 대한 심층 연구를 바탕으로 BeFreed 사용자들이 입증한 가장 효과적인 학습 여정을 중심으로 구성되었습니다.

각 에피소드는 세계적인 소스(베스트셀러 도서, 연구 논문, 전문가 인사이트)에서 추출한 간결하고 영향력 있는 레슨을 제공합니다. 이들이 함께 Psychology을 마스터하기 위한 세련되면서도 접근하기 쉬운 경로를 형성합니다.

배우게 될 내용

  • Understand the scientific foundations of psychology and major theoretical perspectives
  • Analyze how brain processes influence cognition, memory, and decision-making
  • Examine human development across different life stages and social contexts
  • Identify psychological disorders and evaluate evidence-based treatment approaches
  • Apply psychological principles to understand everyday human behavior and mental processes

Explore the fundamental concepts, theories, and history of psychology as a scientific discipline that seeks to understand human thoughts, emotions, and behaviors.

Psych: The Story of the Human Mind cover
Psych: The Story of the Human Mind

A captivating exploration of psychology, unraveling the mysteries of human consciousness, intelligence, and behavior through engaging anecdotes and scientific insights.

12 m
podcast cover
The Little Book of Psychology50 Psychology Ideas You Really Need to KnowThe Psychology Book30-Second Psychology
22 sources
Psychology: The Science of Being Human

Explore the surprisingly young science of psychology, from its ancient philosophical roots to its modern applications in understanding our minds and behaviors in ways that touch every aspect of our lives.

19 m
The Laws of Human Nature cover
The Laws of Human Nature

A masterful guide to understanding human behavior, decoding motivations, and gaining powerful insights into yourself and others.

12 m

Delve into the fascinating relationship between the brain and behavior, exploring how neural processes shape perception, memory, decision-making, and consciousness.

Innate: How the Wiring of Our Brains Shapes Who We Are cover
Innate: How the Wiring of Our Brains Shapes Who We Are

A neuroscientist explains how brain wiring shapes personality, intelligence, and behavior.

9 m
podcast cover
source 1source 2Behavioral Neuroscience - EmotivHow Does Brain Function Affect and Control Human Behavior
6 sources
Your Brain: The Ultimate Prediction Machine

Discover how your three-pound brain constructs reality, debunking myths about the "lizard brain" while exploring genetics, neural networks, and the social wiring that shapes every decision you make.

32 m

Understand how individuals develop across the lifespan and how social environments, relationships, and personality factors influence human behavior and psychological processes.

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Personality Plus

Unlock your personality type and transform every relationship forever.

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podcast cover
source 1source 2source 3source 4
6 sources
Speed Reading People: The Big Five Decoded

Master the art of quickly understanding anyone's core personality using the Big Five traits (OCEAN). Packed with real-life examples and practical techniques to read people within minutes of meeting them.

17 m

Examine psychological disorders, their assessment, and treatment approaches while exploring the spectrum of human mental health and the therapeutic interventions that promote well-being.

The Body Keeps the Score cover
The Body Keeps the Score

Healing trauma through innovative therapeutic approaches

9 m
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Overcoming DepressionCognitive Behavioral Therapy Made SimpleRise from DarknessThe Feeling Good Handbook
18 sources
Rewiring Your Mind: The CBT Revolution

Discover how Cognitive Behavioral Therapy works by changing the interconnected patterns of thoughts, feelings, and behaviors to effectively treat various mental health conditions from anxiety to chronic pain management.

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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
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117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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254
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17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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"Makes me feel smarter every time before going to work"

@Cashflowbubu
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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
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117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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37
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483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
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