학습 계획 표지

New age

학습 계획

New age

This learning plan is designed for individuals seeking spiritual development and personal transformation through New Age practices. It's ideal for beginners curious about consciousness exploration, as well as intermediate practitioners wanting to deepen their understanding of manifestation, energy work, and holistic healing. Whether you're looking to reduce stress, create positive life changes, or explore expanded awareness, this structured path provides practical tools and ancient wisdom for modern spiritual seekers.

ByCommunity User
1 h 50 m
12 코스업데이트 11 days ago
Be Here NowA New EarthWhen Science Meets Soul: Beyond Belief12 sources

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이 계획은 BeFreed의 독자적인 AI가 New age을 쉽게 배울 수 있도록 제작했습니다. 주제에 대한 심층 연구를 바탕으로 BeFreed 사용자들이 입증한 가장 효과적인 학습 여정을 중심으로 구성되었습니다.

각 에피소드는 세계적인 소스(베스트셀러 도서, 연구 논문, 전문가 인사이트)에서 추출한 간결하고 영향력 있는 레슨을 제공합니다. 이들이 함께 New age을 마스터하기 위한 세련되면서도 접근하기 쉬운 경로를 형성합니다.

배우게 될 내용

  • Understand core New Age principles including consciousness, mindfulness, and present-moment awareness as foundations for spiritual growth
  • Develop a consistent daily practice integrating meditation, mindfulness exercises, and energy cultivation techniques
  • Learn to consciously create your reality using Law of Attraction, visualization, and intentional manifestation methods
  • Master energy healing modalities and chakra balancing to promote holistic wellbeing
  • Access expanded states of consciousness and integrate body, mind, and spirit for complete transformation

Discover the core principles of New Age thought, from consciousness and mindfulness to the power of present-moment awareness that forms the bedrock of spiritual transformation.

Be Here Now cover
Be Here Now

A spiritual guide to mindfulness and living in the present moment.

8 m
A New Earth cover
A New Earth

Transcend ego, find inner peace, and awaken to a new consciousness

9 m
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Meditation for Fidgety Skeptics101 Exercises for the SoulAwareness
3 sources
When Science Meets Soul: Beyond Belief

Discover how three groundbreaking teachers found pathways to the sacred that require no leap of faith-just a willingness to wake up. Perfect for agnostic minds seeking spirituality through direct experience, not doctrine.

11 m

Build a transformative daily practice through meditation techniques, mindfulness exercises, and energy cultivation that brings spiritual concepts into lived experience.

The Miracle of Mindfulness cover
The Miracle of Mindfulness

Practical mindfulness exercises for inner peace and self-awareness in everyday life.

8 m
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Becoming Supernatural

Blend of science and spirituality empowering readers to tap into hidden potential and transform their lives through meditation and mindfulness.

11 m
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source 112 Science-Based Benefits of Meditation - Healthlinesource 3Meditation and Its Mental and Physical Health Benefits in 2023 - PMC
6 sources
The Science of Meditation: Transform Your Brain

Discover how meditation literally rewires your brain and transforms your body. From reducing stress and anxiety to slowing aging at the cellular level, explore the compelling research behind this ancient practice.

9 m

Master the art of deliberate creation through the Law of Attraction, visualization techniques, and understanding how consciousness shapes reality and brings desires into form.

Ask and It Is Given cover
Ask and It Is Given

Manifest your desires through the universal law of attraction.

9 m
Feeling Is The Secret cover
Feeling Is The Secret

Harness the power of your thoughts and emotions to manifest your desires and transform your reality.

8 m
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source 1Neville Goddard: Imagination Creates Reality ExplainedThe Law Of Assumption: Manifesting The Neville Goddard WayWhat Is The Law Of Assumption? The Ultimate Beginner's Guide
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Neville Goddard's Revolutionary Manifestation Secrets

Discover how imagination literally creates reality through Neville Goddard's profound teachings on consciousness, assumption, and the power of feeling. Learn practical techniques to transform your life from the inside out.

12 m

Explore deeper dimensions of awakening through chakra work, energy healing modalities, and expanded states of consciousness that integrate body, mind, and spirit into wholeness.

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Eastern Body, Western Mind

Heal your chakras, heal your trauma-transform body and mind.

8 m
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Metahuman

Unlock infinite potential by expanding consciousness and transcending mental limitations.

9 m
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Awaken Healing Energy Through the Tao9 Essential Principles of Tao Self-CultivationMicrocosmic Orbit MeditationThe Tao of Sexology
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Awakening Healing Energy Through Ancient Tao Wisdom

Discover how to tap into your body's natural energy system using thousands-year-old Taoist practices. Learn practical techniques to circulate Chi, complete your microcosmic orbit, and transform vital energy into healing power.

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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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254
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17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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201
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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"Makes me feel smarter every time before going to work"

@Cashflowbubu
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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
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12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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star
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star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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comments
201
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
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37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
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