학습 계획 표지

Live a creative positive life

학습 계획

Live a creative positive life

This learning plan is designed for anyone feeling stuck in routine, seeking more fulfillment, or wanting to unlock their creative potential. It's particularly valuable for those who believe creativity is reserved for 'special' people, or who struggle with self-doubt and fear of expression. By combining practical psychology with actionable strategies, this path helps you build a life that feels authentic, energized, and truly yours.

ByCommunity User
2 h 12 m
12 코스업데이트 11 days ago
The Art of PossibilityThe Power of Positive ThinkingRewire Your Brain: The Science of Positive Thinking12 sources

이 학습 계획이 만들어진 방법

이 계획은 BeFreed의 독자적인 AI가 Live a creative positive life을 쉽게 배울 수 있도록 제작했습니다. 주제에 대한 심층 연구를 바탕으로 BeFreed 사용자들이 입증한 가장 효과적인 학습 여정을 중심으로 구성되었습니다.

각 에피소드는 세계적인 소스(베스트셀러 도서, 연구 논문, 전문가 인사이트)에서 추출한 간결하고 영향력 있는 레슨을 제공합니다. 이들이 함께 Live a creative positive life을 마스터하기 위한 세련되면서도 접근하기 쉬운 경로를 형성합니다.

배우게 될 내용

  • Understand the foundational principles of creative thinking and positive psychology to reshape your mindset
  • Develop daily habits and routines that consistently integrate creativity and optimism into your life
  • Learn to identify and overcome creative blocks, transforming fear and self-doubt into motivation
  • Build skills for authentic self-expression that breaks free from conventional limitations
  • Create a purposeful life that aligns with your true values and creative potential

Discover the core principles of creative thinking and positive psychology—how your mindset shapes your reality and why creativity is a learnable skill for everyone.

The Art of Possibility cover
The Art of Possibility

Transform your life with creative practices and inspiring stories.

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The Power of Positive Thinking cover
The Power of Positive Thinking

Transform life with positive mindset

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The Art of Positive Thinking10 Science-Based Positive Thinking Exercises to Transform Your MindsetPractical OptimismMindfulness and Positive Thinking
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Rewire Your Brain: The Science of Positive Thinking

Discover how to transform your daily experience through scientifically-backed positive mindset techniques. Learn practical tools like gratitude journaling, mindfulness, and cognitive restructuring to build resilience and joy.

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Learn practical strategies to weave creativity and optimism into your everyday routines, transforming small consistent actions into lasting transformation.

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The Accidental Creative

Practices for daily brilliance and creative productivity

9 m
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Manage Your Day-To-Day

Master your routine, boost productivity, and unleash creativity with insights from leading minds in this practical guide.

8 m
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source 1source 2Daily Practices for Maintaining a Positive Mental Health Mindset10 Science-Based Positive Thinking Exercises to Transform Your ...
6 sources
Daily Practices for Positive Mindset Transformation

Discover science-backed daily exercises to rewire your brain for joy and resilience. From gratitude journaling to mindful breathing, learn practical tools that create lasting positive change in just minutes a day.

31 m

Face the inner resistance and creative blocks that hold you back, learning to transform fear and self-doubt into fuel for authentic expression and courageous action.

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The War of Art

Overcome creative blocks and pursue artistic passion

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Let Me Out

Unleash your creative spirit, overcome fear and inner critics to bring your ideas to life.

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Seeking WisdomUnlocking CreativityThe War of Art
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When Fear Guards Your Greatest Work

Discover how to break through creative blocks using proven strategies from three experts. Learn why resistance points to your most important work and how daily practice defeats perfectionism.

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Integrate creativity and positivity into a life of meaning, purpose, and authentic self-expression—moving beyond convention to create a life that truly reflects who you are.

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The Power Of Meaning

Explores four pillars of meaning—belonging, purpose, storytelling, and transcendence—to help readers build more fulfilling, significant lives.

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Untamed

A memoir on breaking free from societal expectations to live an authentic, untamed life.

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source 1source 2How to Flourish: Practical Activities Supported by Scientific Research | The Human Flourishing Programsource 4
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How to Actually Live Your Best Life

Discover science-backed strategies for authentic fulfillment. Explore the surprising research on what truly creates meaning, happiness, and integrity in daily life.

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