학습 계획 표지

Excel in 7th grade while growing personally

학습 계획

Excel in 7th grade while growing personally

This learning plan is designed for motivated 7th graders who want to excel academically while developing into well-rounded individuals. It addresses the critical transition period of middle school by combining practical study skills with character development and life skills. Perfect for students who recognize that true success means more than just good grades—it means building the habits, mindset, and personal qualities that lead to long-term achievement.

ByCommunity User
1 h 18 m
9 코스업데이트 6 days ago
Make It StickMindsetScience-Backed Study Methods That Actually Work9 sources

이 학습 계획이 만들어진 방법

이 계획은 BeFreed의 독자적인 AI가 Excel in 7th grade while growing personally을 쉽게 배울 수 있도록 제작했습니다. 주제에 대한 심층 연구를 바탕으로 BeFreed 사용자들이 입증한 가장 효과적인 학습 여정을 중심으로 구성되었습니다.

각 에피소드는 세계적인 소스(베스트셀러 도서, 연구 논문, 전문가 인사이트)에서 추출한 간결하고 영향력 있는 레슨을 제공합니다. 이들이 함께 Excel in 7th grade while growing personally을 마스터하기 위한 세련되면서도 접근하기 쉬운 경로를 형성합니다.

배우게 될 내용

  • Master proven study techniques and memory strategies that make learning more effective and help information stick
  • Develop time management skills and self-discipline to balance academics with personal growth
  • Build powerful study habits that transform you from a good student into a great one
  • Strengthen character, resilience, and life skills that extend far beyond the classroom
  • Create a solid foundation for success in middle school, high school, and future academic challenges
  • Cultivate a growth mindset that supports both academic excellence and personal development

Discover how your brain actually learns and master the proven study techniques that top students use—from memory strategies to effective practice methods that make learning stick.

Make It Stick cover
Make It Stick

Transform learning with science-backed strategies for durable memory and mastery.

8 m
Mindset cover
Mindset

Transform your life with growth mindset

8 m
podcast cover
source 1source 27 Evidence-Based Study Strategies (And How to Use Each)Six research-tested ways to study better
6 sources
Science-Backed Study Methods That Actually Work

Discover why everything you think you know about studying is wrong. Learn evidence-based techniques like active recall, spaced repetition, and interleaving that transform how your brain retains information.

10 m

Learn how to manage your schedule like a pro, build powerful study habits, and develop the self-discipline that separates good students from great ones.

How to Become a Straight-A Student cover
How to Become a Straight-A Student

Unlock the secrets of top students to ace exams, write stellar papers, and maximize free time in college.

8 m
podcast cover
source 1source 2source 315 Essential Time Management Techniques For Peak Productivity
6 sources
Master Your Time: Science-Backed Productivity Secrets

Discover why traditional time management fails and learn proven strategies from psychology and productivity research to align your daily hours with what truly matters most.

10 m
podcast cover
Atomic Habits Summary - James ClearAtomic Habits - Four Laws of Behavior Change - Wall-Skills.comApply the 4 Laws of Behavior Change With the Acclaimed 'Atomic ...Good Habits, Bad Habits
6 sources
Atomic Habits: Tiny Changes, Remarkable Results

Discover how 1% daily improvements compound into life-changing transformations. Learn the science-backed Four Laws of Behavior Change and why identity beats goals every time.

8 m

Go beyond grades to build the character, life skills, and mindset that will help you thrive not just in 7th grade, but throughout middle school, high school, and beyond.

The 7 Habits Of Highly Effective Teens cover
The 7 Habits Of Highly Effective Teens

A practical guide for teens to develop essential life skills, build self-esteem, and achieve personal and social success.

9 m
Middle School Matters cover
Middle School Matters

A practical guide for parents to help middle schoolers develop crucial skills for success and confidence in adolescence.

10 m
podcast cover
source 1source 2source 3[PDF] Mindsets and Skills that Promote Long-Term Learning
6 sources
Build Your Success Foundation: Start Tiny, Think Big

Discover the science-backed approach to lasting personal growth through tiny habits, mental toughness, and growth mindset. Learn why small, consistent actions create more transformation than dramatic changes.

7 m

Users also liked

Master math and dating skills as a teen

Master math and dating skills as a teen

학습 계획

Master math and dating skills as a teen

This learning plan bridges the gap between academic success and social confidence that many teens struggle with simultaneously. It's ideal for students who want to excel in mathematics while also developing the interpersonal skills necessary for meaningful relationships and social interactions.

1 h 50 m4 섹션
Master Brain, Behavior & Communication Skills

Master Brain, Behavior & Communication Skills

학습 계획

Master Brain, Behavior & Communication Skills

This comprehensive learning plan bridges the gap between understanding how your mind works and applying that knowledge to excel in every area of life. It's designed for ambitious learners who want to develop both the internal capabilities (focus, thinking, self-management) and external skills (communication, leadership, influence) needed to thrive academically, professionally, and personally. Whether you're a student aiming for academic excellence, a professional seeking leadership roles, or anyone committed to continuous self-improvement, this integrated approach provides the scientific foundations and practical skills for lasting success.

2 h 42 m4 섹션
Excel as psych clinician

Excel as psych clinician

학습 계획

Excel as psych clinician

This learning plan is essential for mental health professionals seeking to elevate their clinical practice from foundational knowledge to advanced expertise. It's ideal for early-career therapists building their therapeutic toolkit, as well as experienced clinicians looking to integrate evidence-based modalities and trauma-informed approaches into their work. The comprehensive curriculum bridges theory and practice to develop confident, effective psychotherapy skills.

1 h 57 m4 섹션
10th grade mental & physical development plan

10th grade mental & physical development plan

학습 계획

10th grade mental & physical development plan

Tenth grade represents a crucial developmental period where teens face significant physical changes, emotional challenges, and increased academic demands. This comprehensive plan equips students with evidence-based strategies to navigate these changes while building lasting habits that support both mental and physical wellbeing.

2 h 45 m4 섹션
Excel in school & coursework

Excel in school & coursework

학습 계획

Excel in school & coursework

Academic excellence requires more than just intelligence—it demands strategic approaches to learning, time management, and critical thinking. This learning plan provides practical tools for students seeking to maximize their academic potential while maintaining balance, whether they're struggling with coursework or aiming to transform good grades into exceptional ones.

1 h 44 m4 섹션
Excel in life, career, family & productivity

Excel in life, career, family & productivity

학습 계획

Excel in life, career, family & productivity

This comprehensive learning plan addresses the interconnected nature of personal and professional success, recognizing that growth in one area reinforces progress in others. It's ideal for ambitious professionals, parents, and anyone seeking holistic life improvement who wants research-backed strategies rather than quick fixes. Whether you're navigating career transitions, relationship challenges, or simply want to unlock your full potential, this plan provides the frameworks and tools for sustainable transformation.

1 h 49 m4 섹션
Excel in all life dimensions

Excel in all life dimensions

학습 계획

Excel in all life dimensions

This comprehensive learning plan is designed for ambitious individuals who refuse to excel in just one area at the expense of others. It's ideal for professionals, leaders, and lifelong learners seeking a systematic approach to building excellence across career, relationships, health, and personal fulfillment simultaneously rather than sacrificing one for another.

2 h 35 m4 섹션
For better grades

For better grades

학습 계획

For better grades

This learning plan is essential for any student who wants to improve their grades without simply studying harder or longer. It's particularly valuable for students struggling with traditional study methods, those preparing for important exams, or high-achievers seeking to optimize their academic performance while maintaining work-life balance.

1 h 50 m4 섹션

샌프란시스코에서 컬럼비아 대학교 동문들이 만들었습니다

BeFreed는 20만 명 이상의 호기심 넘치는 글로벌 커뮤니티를 하나로 연결합니다

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

더 많은 이야기 보기?

웹에서 사람들이 BeFreed에 대해 말하는 것
지금 바로 학습 여정을 시작하세요