학습 계획 표지

Build stronger mindset & use time wisely

학습 계획

Build stronger mindset & use time wisely

This learning plan is designed for ambitious individuals who want to break through performance plateaus and achieve consistent excellence. It's ideal for professionals, students, and entrepreneurs who recognize that sustainable success requires both the right mental framework and practical productivity systems working in harmony.

ByCommunity User
1 h 48 m
12 코스업데이트 5 days ago
MindsetGritRewire Your Brain: The Science of Growth Mindset12 sources

이 학습 계획이 만들어진 방법

이 계획은 BeFreed의 독자적인 AI가 Build stronger mindset & use time wisely을 쉽게 배울 수 있도록 제작했습니다. 주제에 대한 심층 연구를 바탕으로 BeFreed 사용자들이 입증한 가장 효과적인 학습 여정을 중심으로 구성되었습니다.

각 에피소드는 세계적인 소스(베스트셀러 도서, 연구 논문, 전문가 인사이트)에서 추출한 간결하고 영향력 있는 레슨을 제공합니다. 이들이 함께 Build stronger mindset & use time wisely을 마스터하기 위한 세련되면서도 접근하기 쉬운 경로를 형성합니다.

배우게 될 내용

  • Develop a growth mindset that transforms how you approach challenges and view your own potential
  • Build sustainable daily habits and time management systems that make productivity feel natural and effortless
  • Cultivate mental resilience and laser-sharp focus to perform at your best under pressure
  • Master advanced techniques for achieving flow states and sustaining peak performance over time
  • Create a personalized framework for long-term excellence that integrates mindset and productivity strategies

Discover how your beliefs about ability and potential shape everything you do, and learn the foundational psychology that separates those who thrive from those who stagnate.

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Mindset

Transform your life with growth mindset

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The importance of perseverance and grit in success

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Rewire Your Brain: The Science of Growth Mindset

Discover how your beliefs about ability literally reshape your brain and reality. From Carol Dweck's groundbreaking research to elite performance secrets, learn practical strategies to transform challenges into growth opportunities.

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Transform your understanding into action by mastering the habits and time management systems that make productivity feel effortless and sustainable.

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The importance and methods of focusing on deep, uninterrupted work in a distracted world.

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Getting Things Done

Systematic approach to managing tasks and increasing productivity.

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Discover how 1% daily improvements compound into life-changing transformations. Learn the science-backed Four Laws of Behavior Change and why identity beats goals every time.

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Build the mental toughness and deep focus capabilities that allow you to perform at your best even in challenging circumstances.

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A former Navy SEAL's guide to building resilience through purpose, compassion, and positive action in life's toughest moments.

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Master distraction, control attention, and achieve your goals.

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Discover the systematic daily practices that forge mental toughness and grit. Learn how small, intentional habits compound into extraordinary resilience through proven frameworks from psychology research.

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Master the advanced frameworks and practices that elite performers use to achieve flow states, maximize impact, and sustain excellence over the long term.

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Legendary trainer reveals mental toughness secrets of elite athletes to help you achieve unstoppable success in any field.

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