학습 계획 표지

Become fluent with my emotions and reconcile shame with Jesus Christ by obeying what He’s said. To become a person who thrives instead of survives. To realize the fountain of love already inside me.

학습 계획

Become fluent with my emotions and reconcile shame with Jesus Christ by obeying what He’s said. To become a person who thrives instead of survives. To realize the fountain of love already inside me.

Many Christians struggle with reconciling their emotional lives with their faith, often carrying shame that prevents spiritual growth. This learning plan bridges psychological understanding with biblical truth, helping those who feel spiritually stuck move toward emotional wholeness and a thriving relationship with Christ.

ByCommunity User
1 h 40 m
8 코스업데이트 6 days ago
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이 학습 계획이 만들어진 방법

이 계획은 BeFreed의 독자적인 AI가 Become fluent with my emotions and reconcile shame with Jesus Christ by obeying what He’s said. To become a person who thrives instead of survives. To realize the fountain of love already inside me.을 쉽게 배울 수 있도록 제작했습니다. 주제에 대한 심층 연구를 바탕으로 BeFreed 사용자들이 입증한 가장 효과적인 학습 여정을 중심으로 구성되었습니다.

각 에피소드는 세계적인 소스(베스트셀러 도서, 연구 논문, 전문가 인사이트)에서 추출한 간결하고 영향력 있는 레슨을 제공합니다. 이들이 함께 Become fluent with my emotions and reconcile shame with Jesus Christ by obeying what He’s said. To become a person who thrives instead of survives. To realize the fountain of love already inside me.을 마스터하기 위한 세련되면서도 접근하기 쉬운 경로를 형성합니다.

배우게 될 내용

  • Identify and process emotions through a biblical lens
  • Transform shame into acceptance through Christ's redemptive love
  • Apply biblical teachings to move from survival to thriving
  • Discover and access God's love already present within you
  • Develop emotional intelligence that strengthens your faith journey

Discover how to identify and embrace your emotions within a Christian framework, laying the foundation for spiritual and emotional wholeness.

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Untangle Your Emotions

A practical guide to embracing emotions, deepening faith, and fostering connections through biblical wisdom and personal experiences.

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The Emotional Life of Your BrainEmotional First AidRadical CompassionIntroducing Self-Esteem
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Building Your Emotional Foundation: Stability Through Self-Love

Discover the science-backed connection between emotional stability and self-compassion. Learn practical techniques to rewire your brain for resilience and transform your inner critic into your greatest ally.

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Learn to recognize, confront and transform shame through the redemptive power of Christ's unconditional love and grace.

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The Ragamuffin Gospel

Grace for the broken: God's love needs no performance.

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Hope vs Shame: Breaking the Toxic Dance

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@Erin, Investment Banking Associate , NYC
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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@Pitiful
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

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@Jaded_Falcon
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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"Makes me feel smarter every time before going to work"

@Cashflowbubu
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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
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117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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12
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108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
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96
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
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201
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16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
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