
"Touched Out" exposes the hidden toll of motherhood, where bodily autonomy meets societal expectation. Praised by Eve Rodsky as "leading a new wave of feminism," this revolutionary work gives voice to what countless mothers feel but couldn't articulate. What if motherhood's exhaustion isn't personal failure?
저자의 목소리로 책을 느껴보세요
지식을 흥미롭고 예시가 풍부한 인사이트로 전환
핵심 아이디어를 빠르게 캡처하여 신속하게 학습
재미있고 매력적인 방식으로 책을 즐기세요
Have you ever felt your body recoil from the people you love most? There's a moment many mothers know but rarely name-when your toddler reaches for you and everything inside screams *not again*. Your skin crawls. Your jaw clenches. You'd give anything for ten minutes where no one needs your body for anything at all. This isn't postpartum depression, though it often gets confused with it. This is being "touched out"-a visceral, overwhelming sensation when your body has been so thoroughly claimed by others that you've become a stranger to yourself. It's the physical manifestation of what happens when motherhood demands the complete surrender of bodily autonomy, transforming women into 24/7 feeding stations, comfort objects, and jungle gyms. The phrase "touched out" captures something profound about modern American motherhood that goes far beyond simple fatigue. From nursing infants who treat breasts as all-access buffets to toddlers who climb mothers like playground equipment, women's bodies become public infrastructure-accessible, expected to function flawlessly, and rarely given maintenance. During the 2020 pandemic lockdowns, this reality intensified to a breaking point. Mothers found themselves trapped in endless cycles of diaper changes, meal preparation, emotional regulation, and physical comfort with no backup systems, no breaks, no escape routes. The isolation revealed what had always been true: American mothers parent in a vacuum that would be considered neglectful in most human societies throughout history. What makes this experience so isolating is how it's simultaneously normalized and silenced: mothers whisper about it in bathroom stalls and private Facebook groups, but rarely in daylight where it might challenge our romanticized notions of maternal devotion.
Touched Out의 핵심 아이디어를 이해하기 쉬운 포인트로 분해하여 혁신적인 팀이 어떻게 창조하고, 협력하고, 성장하는지 이해합니다.
Touched Out을 빠른 기억 단서로 압축하여 솔직함, 팀워크, 창의적 회복력의 핵심 원칙을 강조합니다.

생생한 스토리텔링을 통해 Touched Out을 경험하고, 혁신 교훈을 기억에 남고 적용할 수 있는 순간으로 바꿉니다.
무엇이든 물어보고, 목소리를 선택하고, 진정으로 공감되는 인사이트를 함께 만들어보세요.

샌프란시스코에서 컬럼비아 대학교 동문들이 만들었습니다
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
샌프란시스코에서 컬럼비아 대학교 동문들이 만들었습니다

Touched Out 요약을 무료 PDF 또는 EPUB으로 받으세요. 인쇄하거나 오프라인에서 언제든 읽을 수 있습니다.