The Gift of Fear book cover

The Gift of Fear by Gavin de Becker Summary

The Gift of Fear
Gavin de Becker
4.18 (49674 Reviews)
Psychology
Self-growth
Health
개요
핵심 요점
저자
자주 묻는 질문

Overview of The Gift of Fear

Your survival instinct isn't paranoia - it's a gift. Gavin de Becker's NYT bestseller teaches how violence follows predictable patterns. Recommended by FBI instructors and praised by Time magazine, this "thriller-like how-to" has helped countless readers trust their intuition when it matters most.

Similar books to The Gift of Fear

나만의 학습 방법 탐색하기
빠른 요약9분

저자의 목소리로 책을 느껴보세요

심층 분석42분

지식을 흥미롭고 예시가 풍부한 인사이트로 전환

플래시 카드11개의 인사이트

핵심 아이디어를 빠르게 캡처하여 신속하게 학습

재미있게25분

재미있고 매력적인 방식으로 책을 즐기세요

핵심 내용

1

When Your Gut Feeling Becomes Your Guardian Angel

play
00:00
00:00

That electric jolt you feel when footsteps quicken behind you at night isn't weakness-it's your internal guardian sounding an alarm honed through millions of years of evolution. In "The Gift of Fear," Gavin de Becker reveals that this instinctive fear is actually your greatest gift-if only you'd listen to it. Growing up amid extreme violence before becoming a security advisor to presidents and celebrities, de Becker discovered that our intuition operates as a sophisticated prediction system more powerful than any artificial intelligence. The book fundamentally changed how law enforcement approaches threat assessment and how ordinary people-particularly women-navigate potentially dangerous situations. Even decades after publication, its insights remain so vital that FBI academies and police departments include it in their training materials. What makes this work revolutionary isn't just its practical advice but its core message: your intuition isn't some mystical sixth sense but rather your brain's lightning-fast risk assessment system operating below conscious awareness-a system we've been culturally conditioned to ignore at our peril.

2

The Hidden Language of Survival Signals

3

Predators and Their Patterns: The Human Element of Violence

4

The Predator's Playbook: Tactics of Manipulation

5

The Deadly Dance of Domestic Violence

6

Stalking and Rejection: When "No" Isn't Heard

7

Reclaiming Your Intuitive Birthright

나만의 학습 방법 탐색하기
The Gift of Fear은 단순한 책이 아닙니다 — Psychology의 마스터클래스입니다. 당신에게 가장 잘 맞는 방식으로 교훈을 흡수할 수 있도록 5가지 고유한 학습 모드를 제공합니다. 깊이 생각하는 사람이든, 빠른 학습자이든, 이야기를 좋아하는 사람이든, 당신의 스타일에 맞는 모드가 있습니다.

빠른 요약 모드 - The Gift of Fear 요약을 9분 만에 읽거나 듣기

빠른 요약
빠른 요약
The Gift of Fear 요약 - 9분

The Gift of Fear의 핵심 아이디어를 이해하기 쉬운 포인트로 분해하여 혁신적인 팀이 어떻게 창조하고, 협력하고, 성장하는지 이해합니다.

play
00:00
00:00

플래시 카드 모드 - The Gift of Fear에서 엄선한 11가지 핵심 인사이트

플래시 카드
플래시 카드
The Gift of Fear에서 엄선한 11가지 핵심 인사이트

The Gift of Fear을 빠른 기억 단서로 압축하여 솔직함, 팀워크, 창의적 회복력의 핵심 원칙을 강조합니다.

Flash Mode Swiper

재미있게 모드 - The Gift of Fear의 교훈을 25분 스토리로

재미있게
재미있게
The Gift of Fear의 교훈을 25분 스토리로

생생한 스토리텔링을 통해 The Gift of Fear을 경험하고, 혁신 교훈을 기억에 남고 적용할 수 있는 순간으로 바꿉니다.

play
00:00
00:00

개인화 모드 - The Gift of Fear 요약을 0분 만에 읽거나 듣기

개인화
개인화
나만의 방식으로 The Gift of Fear 경험하기.

무엇이든 물어보고, 목소리를 선택하고, 진정으로 공감되는 인사이트를 함께 만들어보세요.

Personalize Mode

샌프란시스코에서 컬럼비아 대학교 동문들이 만들었습니다

BeFreed는 20만 명 이상의 호기심 넘치는 글로벌 커뮤니티를 하나로 연결합니다

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star
지금 바로 학습 여정을 시작하세요
이 요약 다운로드

The Gift of Fear 요약을 무료 PDF 또는 EPUB으로 받으세요. 인쇄하거나 오프라인에서 언제든 읽을 수 있습니다.