The Daily Stoic book cover

The Daily Stoic by Ryan Holiday Summary

The Daily Stoic
Ryan Holiday
4.37 (48266 Reviews)
Philosophy
Self Help
Personal Development
개요
핵심 요점
저자
자주 묻는 질문

Overview of The Daily Stoic

Discover daily ancient wisdom in "The Daily Stoic" - a Wall Street Journal bestseller that spent 11 weeks on the charts. Tim Ferriss champions this 366-day guide that transforms how entrepreneurs, athletes, and leaders navigate life's chaos with timeless clarity.

Similar books to The Daily Stoic

나만의 학습 방법 탐색하기
빠른 요약8분

저자의 목소리로 책을 느껴보세요

심층 분석42분

지식을 흥미롭고 예시가 풍부한 인사이트로 전환

플래시 카드10개의 인사이트

핵심 아이디어를 빠르게 캡처하여 신속하게 학습

재미있게24분

재미있고 매력적인 방식으로 책을 즐기세요

핵심 내용

1

Timeless Wisdom for Modern Chaos

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Imagine having access to the private thoughts of history's most powerful leaders-a Roman emperor, a former slave turned teacher, and a wealthy statesman. Their collective wisdom has quietly become the secret weapon for today's CEOs, professional athletes, and military commanders. Why does this ancient philosophy resonate so powerfully with modern achievers? Because Stoicism was never meant for ivory towers but for the battlefield of daily life. It offers practical tools for maintaining inner peace amid external chaos. Contrary to popular belief, Stoicism isn't about suppressing emotions or maintaining a stiff upper lip. It's about transforming negative emotions into calm perspective. In our world of endless notifications and constant anxiety, these ancient practices offer something increasingly rare: the ability to distinguish between what we can and cannot control-and the wisdom to know the difference.

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The Three Disciplines That Change Everything

3

Seeing Reality Without Distortion

4

Mastering Your Emotional Landscape

5

Finding Wisdom in Daily Practice

6

Turning Obstacles Into Opportunities

7

Living and Dying with Meaning

나만의 학습 방법 탐색하기
The Daily Stoic은 단순한 책이 아닙니다 — Philosophy의 마스터클래스입니다. 당신에게 가장 잘 맞는 방식으로 교훈을 흡수할 수 있도록 5가지 고유한 학습 모드를 제공합니다. 깊이 생각하는 사람이든, 빠른 학습자이든, 이야기를 좋아하는 사람이든, 당신의 스타일에 맞는 모드가 있습니다.

빠른 요약 모드 - The Daily Stoic 요약을 8분 만에 읽거나 듣기

빠른 요약
빠른 요약
The Daily Stoic 요약 - 8분

The Daily Stoic의 핵심 아이디어를 이해하기 쉬운 포인트로 분해하여 혁신적인 팀이 어떻게 창조하고, 협력하고, 성장하는지 이해합니다.

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플래시 카드 모드 - The Daily Stoic에서 엄선한 10가지 핵심 인사이트

플래시 카드
플래시 카드
The Daily Stoic에서 엄선한 10가지 핵심 인사이트

The Daily Stoic을 빠른 기억 단서로 압축하여 솔직함, 팀워크, 창의적 회복력의 핵심 원칙을 강조합니다.

Flash Mode Swiper

재미있게 모드 - The Daily Stoic의 교훈을 24분 스토리로

재미있게
재미있게
The Daily Stoic의 교훈을 24분 스토리로

생생한 스토리텔링을 통해 The Daily Stoic을 경험하고, 혁신 교훈을 기억에 남고 적용할 수 있는 순간으로 바꿉니다.

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00:00
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개인화 모드 - The Daily Stoic 요약을 0분 만에 읽거나 듣기

개인화
개인화
나만의 방식으로 The Daily Stoic 경험하기.

무엇이든 물어보고, 목소리를 선택하고, 진정으로 공감되는 인사이트를 함께 만들어보세요.

Personalize Mode

샌프란시스코에서 컬럼비아 대학교 동문들이 만들었습니다

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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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"Makes me feel smarter every time before going to work"

@Cashflowbubu
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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star
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